Yee Hong Centre for Geriatric Care

Support Yee Hong's Best Care

2008 Yee Hong Family Spring Into Wellness

Celebrations Registration & Incentive Prizes Awards Wellness Activities Lucky Draw Sponsors

Wellness Activities

What are Wellness Activities?

Use your imagination to customize your own wellness plan. Get your friends and family to support and pledge you. Every participant who raises funds will be eligible to choose from great incentive prizes.

Check off your Wellness Activities:

Join Yee Hong activation programs.
Take a walk.
Do some easy gardening.
Stand up and sit back down several times in a row.
Play mahjong with family or friends.
Practice meditation, tai chi and/or yoga exercise daily.
Drink water.
Eat fruits and vegetables daily.
Get a massage, manicure, pedicure and/or hair cut.
Relax with a good book, a great movie or your favorite music.
Learn something new.
Take a course for fun or self-improvement.
Use your imagination and create your own activity __________________________





		Dragon Ball 2009 Grand Raffle