BEGIN:VCALENDAR
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PRODID:-//Yee Hong - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yee Hong
X-ORIGINAL-URL:https://www.yeehong.com
X-WR-CALDESC:Events for Yee Hong
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T100000
DTEND;TZID=America/Toronto:20260407T110000
DTSTAMP:20260404T171214
CREATED:20260324T192533Z
LAST-MODIFIED:20260324T192533Z
UID:295240-1775556000-1775559600@www.yeehong.com
SUMMARY:Get Moving... Health Exercise (Cantonese)
DESCRIPTION:“Move if you want to live”-Use proper limb stretching and breathing adjustment to strengthen body functions\, promote blood circulation\, improve brain cell metabolism\, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. \nClick here for Registration
URL:https://www.yeehong.com/cso-event/get-moving-health-exercise-cantonese-36/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260408T144500
DTEND;TZID=America/Toronto:20260408T161500
DTSTAMP:20260404T171214
CREATED:20260324T193211Z
LAST-MODIFIED:20260324T193211Z
UID:295248-1775659500-1775664900@www.yeehong.com
SUMMARY:Decluttering Battle Plan (English)
DESCRIPTION:A straightforward 5-step decluttering strategy designed just for you. How to let go of items without guilt or second-guessing\nWhat you can do now to be ready for the next chapter – without extra work or worry\nWhether you’re planning a move\, supporting a family member\, or simply want a lighter and more organized home\, this session offers realistic\, compassionate guidance and practical tips you can start using right away. \nTake the first step toward a lighter\, safer\, and more manageable home. \nClick JSS to Register
URL:https://www.yeehong.com/cso-event/decluttering-battle-plan-english/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260409T100000
DTEND;TZID=America/Toronto:20260409T113000
DTSTAMP:20260404T171214
CREATED:20260324T194627Z
LAST-MODIFIED:20260324T195103Z
UID:295256-1775728800-1775734200@www.yeehong.com
SUMMARY:For Caregivers: Prepare for the Unexpected: Emergency Visit (In-person)(Mandarin)
DESCRIPTION:Preparing for a potential emergency visit is important because it can significantly reduce stress\, ensure you receive prompt and accurate care\, and allow medical professionals to make informed decisions quickly when every second counts. \nAddress: 360 Highway 7 E.\, Unit 17\, Richmond Hill \nTo register\, please call 416-412-4571 ext. 2363
URL:https://www.yeehong.com/cso-event/for-caregivers-prepare-for-the-unexpected-emergency-visit-in-personmandarin/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T100000
DTEND;TZID=America/Toronto:20260414T110000
DTSTAMP:20260404T171214
CREATED:20260324T195324Z
LAST-MODIFIED:20260324T195324Z
UID:295263-1776160800-1776164400@www.yeehong.com
SUMMARY:Supporting Caregivers: Resources and Self-Care (Mandarin)
DESCRIPTION:Click here for Registration
URL:https://www.yeehong.com/cso-event/supporting-caregivers-resources-and-self-care-mandarin/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260416T100000
DTEND;TZID=America/Toronto:20260416T110000
DTSTAMP:20260404T171214
CREATED:20260326T180036Z
LAST-MODIFIED:20260326T180036Z
UID:295309-1776333600-1776337200@www.yeehong.com
SUMMARY:For Caregivers: Seasonal Allergies and Immune System (Mandarin)
DESCRIPTION:Click here for Registration
URL:https://www.yeehong.com/cso-event/for-caregivers-seasonal-allergies-and-immune-system-mandarin/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260416T200000
DTEND;TZID=America/Toronto:20260416T213000
DTSTAMP:20260404T171214
CREATED:20260326T182105Z
LAST-MODIFIED:20260326T182105Z
UID:295318-1776369600-1776375000@www.yeehong.com
SUMMARY:Walking Together: Caregiver Support Group
DESCRIPTION:To register: Please call 416-412-4571 ext 2362
URL:https://www.yeehong.com/cso-event/walking-together-caregiver-support-group-19/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T100000
DTEND;TZID=America/Toronto:20260421T110000
DTSTAMP:20260404T171214
CREATED:20260327T145835Z
LAST-MODIFIED:20260327T145940Z
UID:295347-1776765600-1776769200@www.yeehong.com
SUMMARY:Understanding Stroke: Prevention\, Recognition and Response (Cantonese)
DESCRIPTION:Stroke is a common and serious health condition\, and early recognition and prevention are crucial. This workshop will introduce the causes of stroke\, common warning signs (FAST)\, emergency response\, and practical prevention tips to help participants protect themselves and their loved ones. \nClick here for Registration
URL:https://www.yeehong.com/cso-event/understanding-stroke-prevention-recognition-and-response-cantonese/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260423T100000
DTEND;TZID=America/Toronto:20260423T113000
DTSTAMP:20260404T171214
CREATED:20260327T152358Z
LAST-MODIFIED:20260327T152358Z
UID:295357-1776938400-1776943800@www.yeehong.com
SUMMARY:AI and Seniors’ Well-Being: Spotting Misinformation (In-person) (Mandarin)
DESCRIPTION:Address:360 Highway 7 E.\, Unit 17\, Richmond Hill \nTo register\, please call416-412-4571 ext 2363
URL:https://www.yeehong.com/cso-event/ai-and-seniors-well-being-spotting-misinformation-in-person-mandarin/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260424T100000
DTEND;TZID=America/Toronto:20260424T110000
DTSTAMP:20260404T171214
CREATED:20260327T153253Z
LAST-MODIFIED:20260327T153253Z
UID:295365-1777024800-1777028400@www.yeehong.com
SUMMARY:How Can We Prepare Before Becoming Caregivers (Cantonese)
DESCRIPTION:Caregiving often begins unexpectedly. When health changes happen\, are we ready to face new roles and important decisions? \nThis workshop invites you to start with preparation—before caregiving begins. Through practical tips and guided reflection\, you will learn how to better prepare yourself and your family\, reducing future stress and uncertainty. \nClick here for Registration
URL:https://www.yeehong.com/cso-event/how-can-we-prepare-before-becoming-caregivers-cantonese/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T103000
DTEND;TZID=America/Toronto:20260428T113000
DTSTAMP:20260404T171214
CREATED:20260327T155957Z
LAST-MODIFIED:20260327T155957Z
UID:295373-1777372200-1777375800@www.yeehong.com
SUMMARY:Coping Strategies and Self Care for Caregivers of Dementia (Cantonese)
DESCRIPTION:Click here for Registration
URL:https://www.yeehong.com/cso-event/coping-strategies-and-self-care-for-caregivers-of-dementia-cantonese/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T100000
DTEND;TZID=America/Toronto:20260429T110000
DTSTAMP:20260404T171214
CREATED:20260327T160618Z
LAST-MODIFIED:20260327T161326Z
UID:295381-1777456800-1777460400@www.yeehong.com
SUMMARY:Caregiver Chatroom: Music and Health (Cantonese)
DESCRIPTION:Can music improve our health and quality of life?\nThis session we will explore how music affect your health \nClick here for Registration
URL:https://www.yeehong.com/cso-event/caregiver-chatroom-music-and-health-cantonese/
CATEGORIES:Caregiver Education & Support
END:VEVENT
END:VCALENDAR