BEGIN:VCALENDAR
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PRODID:-//Yee Hong - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yee Hong
X-ORIGINAL-URL:https://www.yeehong.com
X-WR-CALDESC:Events for Yee Hong
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T100000
DTEND;TZID=America/Toronto:20260505T110000
DTSTAMP:20260504T031655
CREATED:20260424T200204Z
LAST-MODIFIED:20260424T200204Z
UID:295609-1777975200-1777978800@www.yeehong.com
SUMMARY:Get moving... Health Exercise (Cantonese)
DESCRIPTION:“Move if you want to live”-Use proper limb stretching and breathing adjustment to strengthen body functions\, promote blood circulation\, improve brain cell metabolism\, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. \nClick here for Registration
URL:https://www.yeehong.com/cso-event/get-moving-health-exercise-cantonese-37/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T100000
DTEND;TZID=America/Toronto:20260507T113000
DTSTAMP:20260504T031655
CREATED:20260424T201304Z
LAST-MODIFIED:20260424T201304Z
UID:295616-1778148000-1778153400@www.yeehong.com
SUMMARY:Safety for Senior Living Alone (In-person) (Mandarin)
DESCRIPTION:Seniors tend to spend more time at home. Therefore\, it’s important to pay attention to home safety and minimize potential risks at home. \nAddress:360 Highway 7 E.\, Unit 17\, Richmond Hill \nTo register\, please call 416-412-4571 ext. 2363
URL:https://www.yeehong.com/cso-event/safety-for-senior-living-alone-in-person-mandarin/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T150000
DTEND;TZID=America/Toronto:20260513T161500
DTSTAMP:20260504T031655
CREATED:20260424T202906Z
LAST-MODIFIED:20260428T150305Z
UID:295622-1778684400-1778688900@www.yeehong.com
SUMMARY:Understanding Canadian Dental Care Plan (English)
DESCRIPTION:The Canadian Dental Care Plan (CDCP) helps to make the cost of oral health care more affordable for uninsured Canadian residents with an adjusted family net income of less than $90\,000. In this session\, you will learn about eligibility criteria\, CDCP costs\, how to submit an application\, when to submit a application to renew your CDCP\, questions to ask before visiting an oral health care provider and what services are covered. \nClick JSS to Register
URL:https://www.yeehong.com/cso-event/understanding-canadian-dental-care-plan-english/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T100000
DTEND;TZID=America/Toronto:20260514T110000
DTSTAMP:20260504T031655
CREATED:20260424T204307Z
LAST-MODIFIED:20260424T204307Z
UID:295628-1778752800-1778756400@www.yeehong.com
SUMMARY:Digestive Health and Maintenance (Mandarin)
DESCRIPTION:This lecture is designed for older adults and family caregivers. A Naturopathic Doctor (ND) will discuss age-related digestive health\, common gut issues (such as bloating\, acid reflux\, and bowel changes)\, and practical ways to support digestion through diet\, supplements\, and herbal teas. \nClick here for Registration
URL:https://www.yeehong.com/cso-event/digestive-health-and-maintenance-mandarin/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T110000
DTEND;TZID=America/Toronto:20260514T120000
DTSTAMP:20260504T031655
CREATED:20260424T205428Z
LAST-MODIFIED:20260424T205428Z
UID:295634-1778756400-1778760000@www.yeehong.com
SUMMARY:Mediation Safety— Common myths and Facts (In-person) (Cantonese)
DESCRIPTION:Medication is a tool for treating diseases. If we lack sufficient knowledge about medication\, it may affect its effectiveness and efficacy. Through this lecture\, we will learn about drug safety from a registered pharmacist. \nAddress: North York Chinese Baptist Church 2/F\, 685 Sheppard Ave. East\, Toronto \nTo register\, please call 416-710-9978
URL:https://www.yeehong.com/cso-event/mediation-safety-common-myths-and-facts-in-person-cantonese/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T100000
DTEND;TZID=America/Toronto:20260519T110000
DTSTAMP:20260504T031655
CREATED:20260428T133252Z
LAST-MODIFIED:20260428T133252Z
UID:295704-1779184800-1779188400@www.yeehong.com
SUMMARY:Understanding Stroke: Prevention\, Recognition and Response (Mandarin)
DESCRIPTION:Stroke is a common and serious health condition\, and early recognition and prevention are crucial. This workshop will introduce the causes of stroke\, common warning signs (FAST)\, emergency response\, and practical prevention tips to help participants protect themselves and their loved ones. \nClick here for Registration
URL:https://www.yeehong.com/cso-event/understanding-stroke-prevention-recognition-and-response-mandarin/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T100000
DTEND;TZID=America/Toronto:20260520T110000
DTSTAMP:20260504T031655
CREATED:20260428T134141Z
LAST-MODIFIED:20260428T134141Z
UID:295710-1779271200-1779274800@www.yeehong.com
SUMMARY:Stay Hydrated for the Summer (Mandarin)
DESCRIPTION:For older adults\, staying hydrated during the summer is essential to support body temperature regulation\, maintain energy\, and help prevent dizziness\, confusion\, and dehydration-related health issues. This lecture\, led by a Doctor of Nutrition Science\, will explore how much to drink\, the best times to hydrate throughout the day\, and healthy beverage choices to stay safe and well in hot weather. \nClick here for Registration
URL:https://www.yeehong.com/cso-event/stay-hydrated-for-the-summer-mandarin/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260521T100000
DTEND;TZID=America/Toronto:20260521T113000
DTSTAMP:20260504T031655
CREATED:20260428T135455Z
LAST-MODIFIED:20260428T135455Z
UID:295716-1779357600-1779363000@www.yeehong.com
SUMMARY:Support Around Us: Public Services\, Community Services and Non-Profits (In-person) (Mandarin)
DESCRIPTION:For older adults\, staying hydrated during the summer is essential to support body temperature regulation\, maintain energy\, and help prevent dizziness\, confusion\, and dehydration-related health issues. This lecture\, led by a Doctor of Nutrition Science\, will explore how much to drink\, the best times to hydrate throughout the day\, and healthy beverage choices to stay safe and well in hot weather. \nAddress: 360 Highway 7 E.\, Unit 17\, Richmond Hill \nTo register\, please call 416-412-4571 ext. 2363
URL:https://www.yeehong.com/cso-event/support-around-us-public-services-community-services-and-non-profits-in-person-mandarin/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260521T200000
DTEND;TZID=America/Toronto:20260521T213000
DTSTAMP:20260504T031655
CREATED:20260428T140200Z
LAST-MODIFIED:20260428T140200Z
UID:295722-1779393600-1779399000@www.yeehong.com
SUMMARY:Walking Together: Caregiver Support Group
DESCRIPTION:To register: Please call 416-412-4571 ext 2362
URL:https://www.yeehong.com/cso-event/walking-together-caregiver-support-group-20/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260529T100000
DTEND;TZID=America/Toronto:20260529T110000
DTSTAMP:20260504T031655
CREATED:20260428T142326Z
LAST-MODIFIED:20260428T142326Z
UID:295746-1780048800-1780052400@www.yeehong.com
SUMMARY:Kidney Health 101 (Cantonese)
DESCRIPTION:The kidneys are often considered a silent organ because they can lose a significant amount of function without producing obvious or specific symptoms until the damage is already severe or irreversible. In this workshop\, we will learn more about this vital organ and kidney related diseases. \nClick here for Registration
URL:https://www.yeehong.com/cso-event/kidney-health-101-cantonese-2/
CATEGORIES:Caregiver Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260529T140000
DTEND;TZID=America/Toronto:20260529T150000
DTSTAMP:20260504T031655
CREATED:20260428T144956Z
LAST-MODIFIED:20260428T144956Z
UID:295753-1780063200-1780066800@www.yeehong.com
SUMMARY:Understanding Palliative Care (Cantonese)
DESCRIPTION:Learn about palliative care and understand its true meaning and common misconceptions. This session introduces the concept of palliative care and how to prepare early and communicate with your loved ones to enhance quality of life. \nClick here for Registration
URL:https://www.yeehong.com/cso-event/understanding-palliative-care-cantonese/
CATEGORIES:Caregiver Education & Support
END:VEVENT
END:VCALENDAR