We will talk about how to maintain good health of our brain and tips and activities to keep our brain active. Click here for Registration 請按此處登記

Can weather actually affect your mood? In this webinar, we will talk about the link between weather and our mood. Click here for Registration 請按此處登記

Our body function changes with ageing. For people that are 65 years and older, how should we adapt our nutritional plan? For instance, when we have bloating, is there anything […]

Let caregivers learn how to install and set up video cameras to ensure the safety of the elderly at home. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond […]

In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care […]

Get to know our digestive system and tips to keep or improve our gut health! Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

Dementia-friendly communities are designed so people living with dementia and their caregivers feel included in their neighborhood. This talk will discuss the benefits of dementia-friendly communities, the best practices, policies […]

  Eating habit is about more than the foods you eat. It’s about recognizing what you eat, when you eat and the way you eat. Click here for Registration 請按此處登記

  For many caregivers, in addition to the stress of caregiving, they might also have to worry about finances. This lecture will share information about financial planning and preparing for […]

  Unlock the power of exercise in safeguarding your mental well-being, particularly in the challenging winter months when mood disorders such as Seasonal Affective Disorder (SAD) can take hold. Join […]

  Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. […]

  The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. […]

Let’s get together to celebrate Chinese New Year and join us for fun activities Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

  For many caregivers, in addition to the stress of caregiving, they might also have to worry about finances. This lecture will share information about financial planning and preparing for […]

  Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for […]

  Hidden depression is used to describe depression that doesn’t have a typical set of symptoms, so join us to see what it is and what we can do to […]

  A healthy high-protein diet can help to stabilize blood sugar levels. This workshop will discuss how to keep blood sugar stable through a healthy diet in daily life. Click […]

  It is not uncommon that we have experienced depress, lonely or even hurt. If you are filled with these emotions, please join us and understand more about it. Click […]

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In […]

If you are starting out and not sure which dances to learn, come join us and dance together. We are going to introduce and demonstrate the Basic steps of English […]

  Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for […]

  This workshop will explore how to maintain good health in Spring from the perspective of traditional Chinese medicine. Speaker : Joan Zhou R. TCMP & R. Ac Click here […]

  Whether you are just starting to apply for pension or you are already receiving one, you can learn a lot of useful information from Service Canada regarding the different […]

  Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario […]

  As the chilly winter days confine us indoors, it's easy to suffer from Seasonal Affective Disorder (SAD) and experience discomfort from prolonged sitting and decreased activity, leading to lower […]

  Advanced Care Planning is for everyone. This talk will introduce what Advanced Care Planning is and how to prepare an Advanced Care Planning for you and your loved ones. […]

This workshop will guide audiences become savvy about the information on food label and make healthier choices of foods. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill […]

  Seniors tend to stay home more after retirement. Therefore, we need to aware of home safety of seniors and minimize the potential risk of common accidents that occur at […]

  MedEx table tennis for all is an innovative program that use table tennis to support seniors and their caregivers. In the webinar, we will share with you what it […]

  Prevent common diseases and frequently-occurring diseases in spring (cardiovascular and cerebrovascular disease attacks, respiratory diseases). After physical strength declines in winter, it is easy to experience weakness in the […]

Did you Know that what you eat can affect how you feel? Unhealthy food can put you in a bad mood and can make you feel tired and irritable. Likewise, […]

Assitive devices can help with seniors' daily living. This workshop will provide information about assistive devices for seniors and ADP from government. Register: 416-412-4571 Ext 2363

Family members or friends who have to stop working to take care of someone who is critically ill or injured can take advantage of Employment Insurance Caregiver Benefits. Whether you […]

Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. In […]

Elderly Mental Health Series: Understanding Anxiety in the Elderly - What are the symptoms of Anxiety in the elderly? How is the treatment? In this workshop, the speaker will share […]

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold.  In […]

We will talk about the common geriatric diseases and some caregiving tips of looking after your loved ones in this session. Click here for Registration

As individuals age, they experience various physical, cognitive, and social changes that can impact their overall happiness and well-being. Let’s explore how the aging processes intersect with psychological factors related […]

We will talk about how to maintain good health of our brain and tips and activities to keep our brain active. Registration: 416-412-4571 ext 2363

Being diagnosed with dementia will have a big impact on my life, so what to do and how do I prepare myself to deal with dementia diagnosis? Click here for […]

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and […]

Join us for an enlightening workshop on Understanding Dementia, where we delve into the complexities of this condition and its impact on individuals and caregivers. This workshop offers valuable perspectives […]

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In […]

Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In this workshop, the speaker will share with you more […]

In this workshop, we will cover frauds and scams, crime prevention, support for people with dementia in the community, vulnerable person registry and Project LifeSaver Program Click here for Registration

You are the most important person in your health care. Although we can't completely control our health, there are things that we can take charge of that makes a positive […]

smartphones are not just useful for making phone calls, there are so much more than that. In this workshop, we will learn about popular apps and its usage to make […]

The concept of a "personalized reminiscence photos and videos" is a convenient method for reminiscence and communication with seniors, we will share how it works. Click here for registration

Our body function changes with ageing. For people that are 65 years and older, how should we adapt our nutritional plan? For instance, when we have bloating, is there anything […]

Address: 360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363

What do you do to keep your bone healthy? In this workshop, the speaker will share useful information about the risk of fracturung and maintaining healthy bones. Click here for […]

Understanding the glycemic index can help you make healthier food choices and manage your blood sugar levels more effectively. Join us to deepen your understanding of the Glycemic Index (GI) […]

When an emergency occurs, we definitely call 911 for help and the first aid knowledge is very important to enable you to assist persons with injuries until help arrives. The […]

The speaker will share the housing options in York region, eligibility, and application process. Click here for Registration

Imagine we have to make countless decisions for funeral after our loved ones is passed away?Therefore, pre-planning for funeral can ensure that the funeral can be carried out in accordance […]

Address:  2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

We will talk about the common geriatric diseases and some caregiving tips of looking after your loved ones in this session. Live their life to the fullest. Click here for […]

Did you know that laughing can not only make you happy, but also has many benefits to your body? In this workshop, we will explore life with positive energy! Address: […]

Click here for Registration

Forgetfulness is a common concern for elderly. Often they think this is the onset of dementia. Does Forgetfulness really mean dementia? This workshop will discuss normal aging and dementia. Address: […]

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On hot summer days, when caring for the elderly, various situations may arise. Let's learn some summer caregiving tips together, so that caregivers and the elderly can confidently embrace the […]

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Introduce Ontario’s welfare, including subsidies & allowance, dental, medical, etc. Click here for Registration

Address: 颐康护老教育及资源中心 360 Highway 7 E., Unit 17, Richmond Hill In-person Workshop, please contact 416-412-4571 ext.2363

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Introduce Hong Kong’s welfare, such as Health Care Vouchers, JoyYou Card, how to approach services, etc. Click here for Registration

Address: Yee Hong Ho Lai Oi Wan Centre (Markham)—Day Program Center- 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

July is right in the middle of summer. What should caregivers be mindful of? Let's learn some tips for taking care of the elderly during the summer and welcome the […]

smartphones are not just useful for making phone calls, there are so much more than that. In this workshop, we will learn about popular apps and its usage to make […]

In Canada, falls are the primary cause of injuries among seniors. These incidents can result in severe injuries and impact future mobility and independence. However, by mitigating the risk of […]

In this session, we will go over the symptoms of colon cancer and how nutrients are related to them. Click here for Registration

Often housework involves repetitive movements which can easily cause inquiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on […]

Being a caregiver can be overwhelming. Respite care services offer temporary relief for caregivers. This workshop will discuss why to consider respite care, explore what respite care is, the various […]

Many elderly caregivers not only need to take care of their partners but also look after children, who often do not listen. Communicating with children is actually similar to communicating […]

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Address: Yee Hong Centre – Caregiver Education and Resource Centre Unit 17, 360B Hwy 7 East, Richmond Hill, ON, L4B 3Y7 To register: Please call 416-412-4571 ext.2363

The service plan mainly includes three major categories: System Navigation, Falls Prevention Clinic and Home maintenance. Click here for registration 

Talk about what is stress, sources of stress and ways to reduce stress including how we use music to reduce our stress. Click here for registration

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Yee Hong Centre – Caregiver Education and Resource Centre Unit 17, 360B Hwy 7 East, Richmond Hill, ON, L4B 3Y7 To register: Please Call 416-412-4571 (ext. 2363)  

Often housework involves repetitive movements which can easily cause injuiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on […]

Many elderly caregivers not only need to take care of their partners but also look after children, who often do not listen. Communicating with children is actually similar to communicating […]

Address:2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

This workshop will share about the causes of the common body pain and stretching exercises. Click here for Registration

We spend most of our time in intervals of physical activity, sedentary behavior and sleep. In the session, we will discuss how there these different components of daily activity impact […]

Music can break down communication barriers caused by dementia, helping caregivers reconnect with their loved ones. Music not only improves their quality of life but also brings more joyful family […]

With information expansion, it became more and more difficult to distinguish whether it is true or not. For this session, we will select 8 common nutrition statements and let’s discuss […]

How does aging affect hearing? And what is age-related hearing loss? Please join this workshop to get to know more about your hearinfgas you age. Click here for Registration

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

DASH diet has been identified to help managing chronic health conditions. This session will focus on how to organize the DASH diet and how can we adapt it to our […]

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Whether caregivers or those being cared for, negative emotions are frequently encountered during the caregiving process. Are negative emotions bad emotions? Each emotion has its own meaning. This workshop will […]

The first seminar will focus on providing participants with the knowledge of how behaviours and communication can change over the course of the dementia. This seminar aims to help participants: […]

We spend most of our time in intervals of physical activity, sedentary behavior and sleep. In the session, we will discuss how there these different components of daily activity impact […]

For many caregivers, in addition to the stress from caregiving, finance can be also a stress as well. This workshop will share financial planning information to prepare for yourself and […]

Before taking care of others, you should first take care of yourself. Let's learn to develop self-care habits, including stress management skill, to equip ourselves for the caring journey ahead. […]

Moving into long-term care is a very difficult decision for the applicant and their family. This session will help you to know more about long-term care homes in Ontario and […]

Address:2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

Emotions can influence our behaviors, which directly impact the body’s functions and overall health. In this webinar, we’ll discuss ways to care for your emotions and mental health. 請按此處登記

Bad postures can be harmful to seniors' health. This talk will provide information on the causes of hunchback in the elderly and exercises about how to improve their postures. Click […]

As dementia progresses, patients may exhibit various communication and behavioral issues. This workshop will introduce different techniques to assist caregivers in communicating with patients. Click here for Registration  

This session will provide an overview of retirement living, including services, amenities, lifestyle options, and details about respite stay options. We will also share practical tips and advice to help […]

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

This session will provide an overview of retirement living, including services, amenities, lifestyle options, and details about respite stay options. We will also share practical tips and advice to help […]

The content of this workshop will cover practical methods such as time management, healthy lifestyle choices, mindfulness meditation, and relaxation techniques. The goal is to help everyone find space for […]

Aging leads to many individual and collective challenges. This workshop will discuss the most commonly neglected senior health problems that need to be addressed to promote healthier aging. Address:360 Highway […]

Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto To register: Please call 416-710-9978

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Note: Please prepare pencil, pen and 2-3 piece of paper. Click here for Registration  

To register: Please call 416-412-4571 ext 2362

Managing my PainChronic pain often causes patients significant distress, making it difficult for them to engage in daily activities. In fact, people suffering from chronic pain may also experience feelings […]

Click here for Registration

As dementia progresses, patients may exhibit various communication and behavioral issues. This workshop will introduce different techniques to assist caregivers in communicating with patients. Click here for Registration

Address:360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

In the harsh winter, seniors are prone to various issues. What should caregivers pay attention to? This workshop will cover winter care tips to help ensure that both seniors and […]

Click JSS to Register

What is Parkinson’s disease? Its causes, symptoms and treatment. Address:360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363

Be tech savvy! You will learn the most of smartphones' applications and how they help with our daily lives! Also you will learn about internet safety tips. Address: North York […]

Topics include: oral health vs overall health and well-being self-screening about oral cancer oral care at home: brushing/ flossing/ tongue cleaning regular dental care interval how to care for denture/ […]

This session will provide an overview of retirement living, including services, amenities, lifestyle options, and details about respite stay options. We will also share practical tips and advice to help […]

Aging leads to many individual and collective challenges. This workshop will discuss the most commonly neglected senior health problems that need to be addressed to promote healthier aging. Click here […]

Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care […]

If seniors frequently express negative thoughts, does that mean they have depression? How should caregivers handle the situation when seniors are diagnosed with depression? In this seminar, we will learn […]