Yee Hong

Care Companion Online Training Program (Mandarin)
2021-02-01 15:00 - 17:00 (America/Toronto)
The “Care Companion Training Program” aims to help participants understand how to provide meal preparation, light housekeeping, laundry, grocery shopping, well-being support and companionship and appointment assistance to older adults and people in need.
Course dates: February 1, 2 & 3, 2021
Time: 3:00-5:00PM (Toronto time)
For more information, please contact 905-597-9380 or email caregiver.edu@yeehong.com
Course fee: $99

Care Companion Online Training Program (Cantonese)
2021-02-01 12:30 - 14:30
The “Care Companion Training Program” aims to help participants understand how to provide meal preparation, light housekeeping, laundry, grocery shopping, well-being support and companionship and appointment assistance to older adults and people in need.
Course dates: February 1, 2 & 3, 2021
Time: 12:30-2:30PM (Toronto time)
For more information, please contact 905-597-9380 or email caregiver.edu@yeehong.com
Course fee: $99

Yee Hong Virtual Program – Parkinson’s ADP (Cantonese)
2021-02-01 10:15 - 11:45
Virtual programming to support the social, recreational, physical, and cognitive wellbeing of clients of our Parkinson’s Adult Day Program.
New clients who wish to join should contact 416-412-4571 ext. 2361 for more information.
Program fee: $5 per session

Yee Hong Virtual Program – Markham ADP (Cantonese)
2021-02-01 10:00 - 11:45, 2021-01-30 14:30 - 16:00
Virtual programming to support the social, recreational, physical, and cognitive wellbeing of clients of our Markham Adult Day Program.
New clients who wish to join the program should contact 416-412-4571 ext. 3603 for more information.

Yee Hong Virtual Program – Mississauga CD (Cantonese)
2021-02-01 10:00 - 11:30
Virtual programming to support the social, recreational, physical, and cognitive wellbeing of clients of our Mississauga Congregate Dining Program.
New clients who wish to join the program should contact 416-412-4571 ext. 4301 for more information.
Program fee: $5 per session

Webinar 18: Understanding Psychological Age & Physiological Age (Cantonese)
2021-01-29 10:00 - 11:00
Understanding the factors that make psychological age and physiological age difference.
Language: Cantonese
Speaker: Mr. Nicky Lam, RSW

Active Seniors Chinese History Class (1)
2021-01-28 11:00 - 12:00
Virtual Chinese history class offered through the Yee Hong Active Seniors Program.
Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information.
Language: Cantonese

Webinar 17: How Weather Affects Our Emotions (Mandarin)
2021-01-28 10:00 - 11:00
Is your mood different due to weather change? This workshop will talk about how weather affects our emotions.
Language: Mandarin
Speaker: Ms. Fiona Lam, MT-BC, MTA, NMT

Active Seniors Line Dance Class
2021-01-27 14:00 - 15:00
Virtual Line Dance class offered through the Yee Hong Active Seniors Program.
Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information.
Language: Cantonese

Webinar 16: Virtual Tour for Older Adults & Caregivers - Let's go to Cuba!
2021-01-27 11:00 - 12:00
Cuba – it’s more than Cigars and Rum, Cuba is a country frozen in time, let’s go and visit this beautiful island country.
Language: Cantonese
Speaker: Mr. Nicky Lam, RSW

Webinar 15: Brain Beat Dance (Cantonese & Mandarin)
2021-01-27 10:00 - 10:45
This is a modern exercise for brain Jogging.
Language: Cantonese & Mandarin
Speaker: Ms. May Wong, President of BBDCSA

Webinar 14: The Knowledge and Skills Needed for In-Home Dementia Care (6-Session Course)
2021-01-26 10:00 - 11:30
This course will provide you with practical skills and strategies for coping with dementia older adult. Please join and share your concerns with our professionals.
Total of 6 sessions from January 26 to March 2, 2021 (Every Tuesday)
Session 1: The Stages of Dementia (January 26, 2021)
Language: Cantonese
Speaker: Dr. Jason Kwok, Family Physician
Fee: $75
For inquiries, please contact Mr. Nicky Lam, RSW at 416-412-4571 ext. 2608

Active Seniors Yoga Class
2021-01-25 10:00 - 11:00
Virtual Yoga class offered through the Yee Hong Active Seniors Program.
Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information.
Language: Cantonese

Webinar 13: Housing Options for Older Adults (Mandarin)
2021-01-25 10:00 - 11:00
Information on senior housing options and how to apply.
Language: Mandarin
Speaker: Ms. Angela Guo, RSW

Webinar 12: How to Maintain Healthy Bones and Joints (Mandarin)
2021-01-22 15:00 - 16:00
How to achieve bone and joint health and rehabilitation through diet, exercise and nutritional supplements
Language: Mandarin
Speaker: Ms. Julia Qiao, Nutrition Practitioner

Webinar 11: A Music Moment for Us (Cantonese)
2021-01-22 10:00 - 11:00
Let’s come and enjoy an hour of virtual music exploration tour!
Language: Cantonese
Speaker: Ms. Karen Kwok, MTA, MT-BC

Webinar 10: Recognizing Older Adults' Depressive Symptoms (Cantonese)
2021-01-21 10:00 - 11:00
Many health problems affect older adults but not all health problems are easy to recognize such as depression. This webinar will help you to understand older adults’ depressive symptom’s.
Language: Cantonese
Speaker: Mr. Nicky Lam, RSW

Webinar 9: How Weather Affects Our Emotions (Cantonese)
2021-01-20 10:00 - 11:00
Is your mood different due to weather change? This workshop will talk about how weather affects our emotions.
Language: Cantonese
Speaker: Ms. Fiona Lam, MT-BC, MTA, NMT

Webinar 8: Cultivating Happiness (Cantonese)
2021-01-18 10:00 - 11:00
Based on Acceptance and Commitment Therapy (ACT), this workshop encourages participants to develop different perspectives on life, improve psychological flexibility and improve mental health.
Language: Cantonese
Speaker: Ms. Mabel Ho, RSW

Active Seniors Erhu Class (3)
2021-01-16 11:00 - 12:00
Virtual Erhu class offered through the Yee Hong Active Seniors Program.
Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information.
Language: Cantonese

Active Seniors Erhu Class (2)
2021-01-16 10:00 - 11:00

Active Seniors Erhu Class (1)
2021-01-16 09:00 - 10:00

Active Seniors Singing Class (Cantonese Songs)
2021-01-15 14:00 - 15:00
Virtual singing class teaching Cantonese songs offered through the Yee Hong Active Seniors Program.
Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information.
Language: Cantonese

Active Seniors Chinese Philosophy Class (2)
2021-01-15 12:00 - 13:00
Virtual Chinese philosophy class offered through the Yee Hong Active Seniors Program.
Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information.
Language: Cantonese

Active Seniors Chinese Philosophy Class (1)
2021-01-15 11:00 - 12:00

Active Seniors Cardio Stretch Class
2021-01-15 10:00 - 11:00
Virtual Cardio Stretch class offered through the Yee Hong Active Seniors Program.
Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information.
Language: Cantonese

Webinar 7: Keep Your Memory Sharp at Any Age (Mandarin)
2021-01-15 10:00 - 11:00
In this workshop, we will learn how our brains store memory, factors influencing our memory, and some practical strategies/ tips on memorizing.
Language: Mandarin
Speaker: Ms. Fiona Lam, MT-BC, MTA, NMT

Active Seniors Fitness Class (2)
2021-01-14 19:00 - 20:00
Virtual fitness class offered through the Yee Hong Active Seniors Program.
Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information.
Language: Cantonese

Active Seniors Fitness Class (1)
2021-01-14 18:00 - 19:00
