Yee Hong

An Overview of Psychosomatic Responses (Cantonese)
2021-12-30 10:00 - 11:00 (America/Toronto)
An Overview of Psychosomatic Responses
In this webinar, we will talk about what is psychosomatic response and relaxation techniques
Please Click Here For Registration

Yee Hong Personal Support Worker (PSW) Certificate Program (Mandarin)
2022-01-06 10:00 - 11:00
Yee Hong Personal Support Worker (PSW) Certificate Program
PSW as a career in Canada and the introduction of Yee Hong Personal Support Worker (PSW) Certificate Program
Please Click Here For Registration

Get Moving... Health Exercise - Cantonese
2022-01-07 10:00 - 11:00
Get Moving… Health Exercise
“Move if you want to live”-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes.
Please Click Here For Registration

The Meaning of Life - English
2022-01-10 10:00 - 11:00
The Meaning of Life
We will be discussing research in the field of psychology that investigates the meaning of life and self-transcendence
Please Click Here For Registration

Hearing and Hearing Loss - Mandarin
2022-01-11 10:00 - 11:00
Hearing and Hearing Loss
We will be discussing: common signs and symptoms of hearing loss; hearing care; hearing aids and other assistive devices ; communication tips
Please Click Here For Registration

Living Safely in the Community - Mandarin
2022-01-11 14:00 - 15:00
Living Safely in the Community
Understand some of the reasons why people with dementia may go missing. Identify what to look for and how to help someone who is lost and confused. Review resources available to prepare for and prevent a missing incident
Please Click Here For Registration

Technology & Care for the Elderly - Cantonese
2022-01-12 10:00 - 11:00
Technology & Care for the Elderly
Thinking of our future? In the webinar we will talk about the role of technology in aged care
Please Click Here For Registration

Alzheimer's Disease and Research Updates - English
2022-01-12 15:00 - 16:00
Alzheimer’s Disease and Research Updates
This workshop will talk about Alzheimer’s disease and research study related to this disease.
Please Click JSS to Register

Naturopathic with Skin Care - Cantonese
2022-01-13 10:00 - 11:00
Naturopathic with Skin Care
Explain how to use Naturopath Therapy to maintain and care for the skin
Please Click Here For Registration

Home Exercises - Cantonese
2022-01-13 11:00 - 12:00
Home Exercises
If you’re a stay-at-home seniors, here are some simple exercises you can do to improve your health and strength, let’s try and get active.
Please Click 社群服務 – NYCBC to Register

New Life after Stroke - Mandarin
2022-01-14 14:00 - 15:00
New Life after Stroke
The lecture will focus on:
Is it possible to recover after a stroke?
How can stroke patients adapt to a new life
How can family members help patients?
Please Click Here For Registration

Awareness of Emotions (1) - Cantonese
2022-01-17 10:00 - 11:00
Awareness of Emotions (1)
Let us understand what and how to identify various emotions and its affect on caregivers.
Please Click Here For Registration

Introduction on Yee Hong Garden Terrace Life Lease Housing - Mandarin
2022-01-18 10:00 - 11:00
Introduction on Yee Hong Garden Terrace Life Lease Housing
Introduction of life-lease housing and the features, community service and resale procedure of Yee Hong Garden Terrace
Please Click Here For Registration

Physio - Exercise for Sedentary Older Adult - Cantonese
2022-01-18 14:00 - 15:00
Physio – Exercise for Sedentary Older Adult
Introduction of exercises for sedentary older adult that can help with strength, flexibility, balance, and functional training activities
Please Click Here For Registration

Different Types of Diet - Cantonese
2022-01-20 10:00 - 11:00
Different Types of Diet
In this webinar, we family doctor will think about different types of diet such as Ketogenic diet and Mediterranean diet, is it really effective in reducing the risk of dementia
Please Click Here For Registration

Singing is Good for Older Adults’ Health - Cantonese
2022-01-21 12:00 - 13:00
Singing is Good for Older Adults’ Health
Many people in life like music and singing. Don’t underestimate this preference, because more and more studies have found that singing can bring many benefits to our physical and mental health
Please Click Here For Registration

I Can Dance Beyond Limits - English
2022-01-24 10:00 - 11:00
I Can Dance Beyond Limits
Let’s experience the benefits of ballroom dance by dancing together at home!
Please Email to Dance@yeehong.com for Registration

Family and Festivals - New Year - Cantonese
2022-01-27 10:00 - 11:00
Family and Festivals – New Year
In this webinar, we will talk about the most important festivals Chinese New Year and go back to the memories of our family celebrations.
Please Click Here For Registration

Get Moving... Health Exercise (Cantonese)
2022-02-04 10:00 - 11:00

Awareness of Emotion: Say Bye to Negative Emotion (Cantonese)
2022-02-08 14:00 - 15:00
Awareness of Emotion: Say Bye to Negative Emotion
How to properly deal with negative emotions in order to achieve the purpose of respecting others, cherishing relationships, and caring for yourself?
Please Click Here For Registration

Mediterranean Diet and Dementia (Cantonese)
2022-02-09 10:00 - 11:00
Mediterranean Diet and Dementia
Tips for how to plan a Mediterranean Diet. Is it really effective in reducing the risk of dementia?
Please Click Here For Registration

Introduction to Diabetes 101 (English)
2022-02-09 15:00 - 16:00
Introduction to Diabetes 101
Diabetes is a chronic complex disease that we are continuing to learn more and more about each day. Poorly managed diabetes can lead to many complications including eye and kidney disease and increased rates of limb amputations. Understanding and knowing your risk for the development of diabetes can help you prevent or delay the onset of type 2 diabetes and with good management, many diabetes complications can be prevented or delayed.
Please Click JSS to Register

First Aid at Home (Cantonese)
2022-02-10 11:00 - 12:00
First Aid at Home
When an emergency occurs, while calling 911 for help. We are faced with the situation at the moment, and some first aid general knowledge are also very important. The content of the workshop included how to deal with choking, fainting and shock, bleeding, fractures and soft tissue injuries.
Click 社群服務 – NYCBC to Register

New Life after Stroke (Mandarin)
2022-02-10 14:00 - 15:00
New Life after Stroke
The lecture will focus on:
Is it possible to recover after a stroke? How can stroke patients adapt to a new life? How can family members help patients?
Please Click Here For Registration

Mood and Nutrition (Mandarin)
2022-02-11 10:00 - 11:00
Mood and Nutrition
Did you Know that what you eat can affect how you feel? Unhealthy food can put you in a bad mood and can make you feel tired and irritable. Likewise, healthy food choices can boost your mood.
Please Click Here For Registration

Culturally Appropriate Services (Cantonese)
2022-02-11 14:00 - 15:00
Culturally Appropriate Services
This webinar will explore what culturally appropriate services are and seek participants’ opinions on how culturally appropriate services can be provided.
Please Click Here For Registration

Culturally Appropriate Services (Mandarin)
2022-02-11 15:30 - 16:30

Increase Immunity Through TCM Approach (Cantonese)
2022-02-14 10:00 - 11:30
Increase Immunity Through TCM Approach
Sharing ways to strengthen your immunity naturally through the TCM approach and signs of weak immunity.
Please Click Here For Registration

Chinese New Year Celebration (Cantonese / Mandarin / English)
2022-02-15 11:00 - 12:00
Chinese New Year Celebration
Let’s celebrate Chinese New Year – by joining this online group workshop, sharing some fun things or facts about Chinese New Year. Lucky Draw is available!
Please Click Here For Registration

Nutrition for Older Adults: What should I Pay Attention to? (Mandarin)
2022-02-16 10:00 - 11:00
Nutrition for Older Adults: What should I Pay Attention to?
Our body function changes with ageing. For people that are 65 years and older, how should we adapt our nutritional plan? For instance, when we have bloating, is there anything that we can do? Do we need a higher protein intake with age? Why do we need protein? How can we increase our calcium intake? In this session, we are going to explore these questions together.
Please Click Here For Registration
