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DTSTART;TZID=America/Toronto:20260407T100000
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CREATED:20260324T192748Z
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UID:295243-1775556000-1775559600@www.yeehong.com
SUMMARY:動起來…綜合養生及防跌運動 (廣東話)
DESCRIPTION:「要活就要動」利用適度的肢體伸展和呼吸調節，強化身體機能，促進血液循環，改善大腦細胞代謝，有益於神經系統健康及保持穩定的情緒。参加者須穿著舒適衣著及運動鞋。 \n請按此處登記
URL:https://www.yeehong.com/zh-hant/cso-event/%e5%8b%95%e8%b5%b7%e4%be%86%e7%b6%9c%e5%90%88%e9%a4%8a%e7%94%9f%e5%8f%8a%e9%98%b2%e8%b7%8c%e9%81%8b%e5%8b%95-%e5%bb%a3%e6%9d%b1%e8%a9%b1-11/
CATEGORIES:護老教育及支援服務
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