Introduction the concept of advance care planning, substitute decision makers and power of attorney. Language: Mandarin Speaker: Ms. Amber Chang, Social Service Worker Student   Register Now

By knowing what is stroke, the types of stroke, and what are the risk factors, we can develop plans to prevent it. By knowing the early warning signs of stroke, people can receive proper treatment within the most therapeutic time frame, which increase the likelihood to survive and to recover. Language: Cantonese Speakers: Ms. Yvonne […]

Bringing a pet into home provides many physical and emotional benefits. The right pet can actually help reduce stress, loneliness, increase physical activity and even supply unconditional love. These benefits are very important for seniors. Language: Mandarin Speaker: Ms. Taylor Ma, RSSW, Yee Hong Centre Register Now

Memory training is very important to us but the point is how to improve our memory? In this webinar, we will share with you some tips to improve our memory. Language: Cantonese Speakers: Mr. Nicky Lam, RSW, Yee Hong Centre Register Now

Do you have osteoporosis? What should you do if you have it? What are the changes in your body? Can it be treated or prevented? There are many problems that the speaker will explain to you. Language: Cantonese Speakers: Ms. Priscilla Ching, Speaker from Osteoporosis Canada Register Now

"Move if you want to live." Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing, exercise shoes, and reserve a small space for activities. Language: Cantonese Speaker: Ms. Stella Ng, Instructor of […]

Introduction on Yee Hong's Palliative and Hospice Care. Language: English Speakers: Ms. Nazira Jaffer, Executive Director of Yee Hong P.K. Kwok Hospice Register Now

As the phenomenon of stroke increasing and even in younger generation, everyone has the opportunity to suffer the pain and inconvenience brought by after a stroke. By understanding how to care for families after a stroke, the burden of self and patients can be better reduced and the prevention of strokes again. Language: Cantonese Speaker: […]

The Summer Olympic Games is also known as the Games of the Olympiad. The Games were first held in 1896 in Athens, Greece. It will be held in Tokyo, Japan on July 23th! Let’s go to Tokyo for the Summer Olympic Games! Language: Cantonese Speakers: Ms. Mabel Ho, RSW, Yee Hong Centre Register Now

How to support and deal with grief when taking care of family members at the end of life? What are the stages of grief? What bereavement resources are available to support and service these caregivers? Language: Mandarin Speaker: Ms. Amber Chang, SSW Student Register Now

How to edit photos on cell phone (Please download Meitu App in advance). Language: Mandarin Speakers: Ms. May Mao, Photographer, Aging In Cloud Register Now  

In daily life, online, shopping, watching TV, cooking, doing housework, or even lie down to rest. You can do exercise at your own place. Let’s to learn and to do. Participants must wear comfortable clothes and reserve space for activities. Language: Cantonese Speakers: Ms. Kay Leung,  Experienced Instructor of Yoga & Community Exercise Program Register […]

RRSP is a retirement savings and investing vehicle for employees and the self-employed in Canada. also helps to reduce tax burden. Knowing through RRSP and use it properly can secure seniors' life and enjoy retirement Language: Mandarin Speakers: Ms. Nicole Yu, Personal Financial Planner Please Click Here For Registration  

As we age, good balance is a crucial part of our health and wellbeing. Webinar will share with you factors that affecting balance and why practicing balance is importance. Language: Cantonese Speakers: Mr. Dominic Yeung, RPT Please Click Here For Registration  

This workshop will provide you the knowledge of a comprehensive approach to prevent a fall and what you or caregiver should do when a fall happens. Language: Cantonese Speaker: Ms. Joyce Yu , OT Reg Ont ,  Yee Hong Centre Please Click Here For Registration  

Where is your hometown? Let’s tour around different hometowns and be a tourist in your hometown. Language: Cantonese Speakers: Mr. Nicky Lam, RSW, Yee Hong Centre Please Click Here For Registration  

"Move if you want to live." Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing, exercise shoes, and reserve a small space for activities. Language: Cantonese Speaker: Ms. Stella Ng, Instructor of […]

What is a defense mechanism and how do defense mechanisms work? Let’s check it out. Language: Cantonese Speakers: Mr. Nicky Lam, RSW, Yee Hong Centre Please Click Here For Registration

Practical communication skills of older adults and their family members. The benefit of effective communication to aging. Language: Mandarin Speaker: Ms. Amber Chang, SSW Student Please Click Here For Registration

How to convert photos on cell phones into video. Language: Mandarin Speakers: Ms. May Mao, Photographer, Aging In Cloud Please Click Here For Registration

Exploring dietetic care in Naturopathy way as a healing power of nature to supports and stimulates the body’s ability to heal itself and to maintain a good health. Language: Mandarin Speakers: Dr. Yi Zhang, Registered Naturopathic Practitioner Please Click Here For Registration

Food is a necessity to human life. Through the workshop, to learn more about daily food and understanding the wrong perceptions of food Language: Cantonese Speaker: Ms. Taylor Ma, RSSW, Yee Hong Centre Please Click Here For Registration

What’s wrong with knee pain, even walking may be greatly affected. The quality of life will also decline. Why does the knee hurt? What should we do if the knee get pain……? Language: Cantonese Speaker: Ms. Alice Cheng, DOMP Please Click Here For Registration

Understanding Pressure Injury (Mandarin) A pressure injury is an injury to the skin caused by constant pressure. This often occurs when a person lies in bed or sits in a chair for a long time which is common for seniors. This workshop provide information for how to avoid causing pressure injury and how to take […]

Fire Safety at Home Share with common fire hazard. How to avoid and prevent fire occurred and home fire safety information. Please Click Here For Registration

Easy Steps to Maintain a Healthy Home Maintaining a healthy home environment is very important for you and your visitors. Through this lecture, you will learn about common health risks and tips to help ensure a healthy home environment. Please Click Here For Registration

Brain Health Understand some of the research findings on reducing the risk of developing dementia – Recognize how lifestyle plays a role in a person’s risk of developing dementia – Commit to take action to reduce the risk of developing dementia Please Click Here For Registration  

  Psychological Health I - Constipation In this webinar, we will talk about psychological stress and constipation. Please Click Here For Registration

Lung Health and Disease Lung is a top concern for autumn and winter, especially in the COVID-19. This workshop will provide the knowledge on lung health and tips on keeping a healthy lung. Please Click Here For Registration

Understanding Elder Abuse This workshop will help family caregivers and the seniors to understand what elder abuse is and to learn the signs, symptoms and triggers can help you prevent, identify and report the problem. Please Click Here For Registration

Look Around the World - Amazing Nature In this webinar, you will enjoy the amazing views of the world. Let these wonderful images take you to the great outdoors. Please Click 社群服務 - NYCBC to Register