Information for Caregivers: Funeral Preparation – Cantonese

Imagine we have to make countless decisions for funeral after our loved ones is passed away?Therefore, pre-planning for funeral can ensure that the funeral can be carried out in accordance with the wishes and plans from your loved ones, giving the family a peace of mind. In this workshop, the speaker will provide more information […]

Laugh Your Way to Happiness (In-person Workshop) – Mandarin

Did you know that laughing can not only make you happy, but also has many benefits to your body? In this workshop, we will explore life with positive energy! Address: 360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363

Does Forgetfulness Mean Dementia? (In-person Workshop) – Cantonese

Forgetfulness is a common concern for elderly. Often they think this is the onset of dementia. Does Forgetfulness really mean dementia? This workshop will discuss normal aging and dementia. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363

Tips for taking care of the elderly in summer – Cantonese

On hot summer days, when caring for the elderly, various situations may arise. Let's learn some summer caregiving tips together, so that caregivers and the elderly can confidently embrace the summer. Click here for Registration

Get Moving… Health Exercise – Cantonese

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration

Social Welfare in Ontario

Introduce Ontario’s welfare, including subsidies & allowance, dental, medical, etc. Click here for Registration

Social Welfare in Hong Kong – Cantonese

Introduce Hong Kong’s welfare, such as Health Care Vouchers, JoyYou Card, how to approach services, etc. Click here for Registration

Walking Together: Caregiver Support Group

Address: Yee Hong Ho Lai Oi Wan Centre (Markham)—Day Program Center- 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

Tips for Preventing Falls Among Seniors – Cantonese

In Canada, falls are the primary cause of injuries among seniors. These incidents can result in severe injuries and impact future mobility and independence. However, by mitigating the risk of […]

Caregiving tips: Housework at Ease – Cantonese

Often housework involves repetitive movements which can easily cause inquiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on […]

Get Moving … Health Exercise (Cantonese)

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Age Well AT Home Project – Cantonese

The service plan mainly includes three major categories: System Navigation, Falls Prevention Clinic and Home maintenance. Click here for registration 

Caregiving Tips: Housework at Ease – Cantonese

Often housework involves repetitive movements which can easily cause injuiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on correct postures when getting your chores done, and tools to simplify your chores. Click Here for Registration

Elder Care Series — Intergenerational Communication Skills- Mandarin

Many elderly caregivers not only need to take care of their partners but also look after children, who often do not listen. Communicating with children is actually similar to communicating with the elderly. Let's learn communication skills between the young and the old together." Click here for Registration

Tracking Health through Daily Movement Behaviour (In-person Workshop)-Mandarin

We spend most of our time in intervals of physical activity, sedentary behavior and sleep. In the session, we will discuss how there these different components of daily activity impact our health. Promoting healthy behaviors in older adults to optimize health-promoting lifestyle and to minimize the damage caused by diseases and to maintain physical function […]

Caregiver’s Guide: How to Reconnect with Loved Ones with Dementia Through Music-Cantonese

Music can break down communication barriers caused by dementia, helping caregivers reconnect with their loved ones. Music not only improves their quality of life but also brings more joyful family moments. In this webinar, we will share with you how music can benefit and reconnect with people living with dementia. Click here for Registration

Get Moving… Health Exercise – Cantonese

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]