Explore the essentials of bone health and maintenance in this two-part online seminar series presented by Osteoporosis Canada. Osteoporosis is a disease characterized by low bone mass and deterioration of […]

This session will explore how Spring Festival customs, from a multicultural perspective, impact elderly health. We will focus on the various cultural celebrations during the festival and examine the potential […]

Anger is an emotion that we all experience. However, anger is neither a good nor bad emotion, as it is a natural human emotion that can be useful when managed […]

The "Big 3'' that we are familiar with refer to three chronic diseases: high blood pressure, high blood sugar and high blood lipids. This workshop will discuss with you how […]

As the chilly winter days confine us indoors, it's easy to suffer from Seasonal Affective Disorder (SAD) and experience discomfort from prolonged sitting and decreased activity, leading to lower back […]

Will “fat” actually make you become fat? What are we talking about when we say “fat” in nutrition? Which oil should I choose? We will cover these topics in this […]

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   "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain […]

This session will explore how Spring Festival customs, from a multicultural perspective, impact elderly health. We will focus on the various cultural celebrations during the festival and examine the potential […]

Explore the essentials of bone health and maintenance in this two-part online seminar series presented by Osteoporosis Canada. Osteoporosis is a disease characterized by low bone mass and deterioration of […]

This is an in-person workshop. Address/ 地址:North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Please call to register: 416-710-9978  

The caregiving process can easily lead to frustration for caregivers. If we focus on the problems, our emotions can gradually become more negative. Positive psychology helps caregivers shift their perspective […]

Address/ 地址:萬錦頤康何黎靄雲中心—日間活動中心 2780 Bur Oak Ave, Markham, ON L6B 1C9 報名請致電416-412-4571 內線2362 To register: Please call 416-412-4571 ext 2362

Address/ 地址: 颐康护老教育及资源中心 360 Highway 7 E., Unit 17, Richmond Hill 现场讲座请致电:416-412-4571 内线2363

This workshop will focus on effective ways to alleviate anxiety in older adults and help them enjoy a peaceful life. We will explore practical methods and techniques to help reduce […]

Caring for individuals with dementia often comes with behavioral challenges such as repetitive questioning, anxiety, and wandering. This seminar will introduce practical coping strategies to make daily caregiving easier and […]

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"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

We are going to cover the reason for having a balanced breakfast and how to have a balanced breakfast. Click here for Registration

We are what we eat. Food has the potential to fuel our body, to prevent diseases, to promote healing, and to bring people together. This presentation will have a focus […]

In this lecture, you will learn about hearing health, hearing care, and common symptoms of hearing difficulties Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Note: […]

Caring for individuals with dementia often comes with behavioral challenges such as repetitive questioning, anxiety, and wandering. This seminar will introduce practical coping strategies to make daily caregiving easier and […]

Through digital painting, we draw and create freely at anytime from your busy schedule. It can promote relaxation, stress relief, and emotional healing. In this workshop, our instructor Philip will […]

In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care […]

Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

The seminar will cover: The rules of intestate succession in China and Canada. Why it is important to make a will. The legal requirements for a will to be valid […]

This seminar will provide information on wills and power of attorney. Click here for Registration

This webinar will teach caregivers how to design activities suitable for individuals with dementia, from memory training to emotional stability, enhancing the patient's quality of life. Learn activity design principles, implementation tips, and how to handle challenges, helping patients maintain cognitive and emotional well-being. Click here for Registration

What are Home Support Services and How to communicate with service providers Click here for Registration

Address:Yee Hong Finch Centre, 60 Scottfield Dr, Scarborough, ON, M1S 5T7 To register, please call 416-412-4571 ext. 2361 or email to teresa.fung@yeehong.com

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration 

Let’s join us to know about technology that helps seniors to age well in place! Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Note: This is a free seminar. For inquiries or registration, please call 416-710-9978.

This webinar will teach caregivers how to design activities suitable for individuals with dementia, from memory training to emotional stability, enhancing the patient's quality of life. Learn activity design principles, implementation tips, and how to handle challenges, helping patients maintain cognitive and emotional well-being. Click here for Registration

Nowadays, there are many different kinds of frauds through phone calls, text messages, computers and the internet. This workshop we will share the most popular fraud cases to help seniors and caregivers identifying and avoiding being a victim of scam and frauds. Click here for Registration

Join us for an online seminar to learn more about this important topic! In this session, our expert guest speakers will discuss recommendations to improve safety and manage toileting and bathing for seniors. You can learn about ADL equipment that can help you stay safe and independent. They will also talk about common misconceptions about […]

Join us for an engaging exercise session led by Esther Ho, Registered BCRPA fitness leader, to learn how regular physical activity can help prevent Sarcopenia — the age-related loss of muscle mass and strength. Discover simple, effective exercises you can incorporate into your daily routine to stay strong, independent, and active. Let’s move together toward […]

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Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

In daily life or while caring for the elderly, muscle strain can occur without realizing it. This webinar will explore the causes and share practical ways to relieve and prevent it Click here for Registration

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A presentation on eye care is going to cover topics such as basic eye anatomy, common eye diseases caused by aging, red flag symptoms, as well as eye care resources. Click here for Registration

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration

Understanding Home Support Services To register, please call416-412-4571 ext. 2361 or email to teresa.fung@yeehong.com

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Spring and summer bring more pollen and humidity, making seniors more prone to allergies, especially affecting the skin and respiratory system. This talk will cover common seasonal allergens, why older adults are more vulnerable, and practical tips to prevent and manage allergy symptoms effectively. Click here for Registration

Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Note: Free talk, register please call  416-710-9978