Programs and Services for Seniors and CDCP by Service Canada–English

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold.  In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

Get moving… Health Exercise – Cantonese

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration 

Introduction about Long-term Care Homes – English

Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and get help applying. You will learn: What is a long-term care home? Types of homes Eligibility Services and cost How to apply       […]

For Caregivers : Understanding Dementia-Mandarin

Join us for an enlightening workshop on Understanding Dementia, where we delve into the complexities of this condition and its impact on individuals and caregivers. This workshop offers valuable perspectives to enhance your understanding and support for those affected by dementia. Address:  Yee Hong Caregiver Education and Resource Centre, 360 Highway 7 E., Unit 17, Richmond […]

For Caregivers: Introduction to the new Canadian Dental Care Plan (Cantonese)

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

Understanding Depression in the Elderly(Cantonese)

Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In this workshop, the speaker will share with you more about symptoms of depression, treatment and how to find community resources to help the patients. Click here for Registration

Take Charge of Your Health (In-person Workshop) – Mandarian

You are the most important person in your health care. Although we can't completely control our health, there are things that we can take charge of that makes a positive difference in your life. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register please call: 416-412-4571 ext. 2363

My Good Memories: AV and Communication (Cantonese)

The concept of a "personalized reminiscence photos and videos" is a convenient method for reminiscence and communication with seniors, we will share how it works. Click here for registration

Bone Health 101- Cantonese

What do you do to keep your bone healthy? In this workshop, the speaker will share useful information about the risk of fracturung and maintaining healthy bones. Click here for […]

Glycemic Index and Diabetes – English

Understanding the glycemic index can help you make healthier food choices and manage your blood sugar levels more effectively. Join us to deepen your understanding of the Glycemic Index (GI) […]

Get Moving… Health Exercise – Cantonese

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Social Welfare in Ontario

Introduce Ontario’s welfare, including subsidies & allowance, dental, medical, etc. Click here for Registration

Social Welfare in Hong Kong – Cantonese

Introduce Hong Kong’s welfare, such as Health Care Vouchers, JoyYou Card, how to approach services, etc. Click here for Registration

Walking Together: Caregiver Support Group

Address: Yee Hong Ho Lai Oi Wan Centre (Markham)—Day Program Center- 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

Tips for Preventing Falls Among Seniors – Cantonese

In Canada, falls are the primary cause of injuries among seniors. These incidents can result in severe injuries and impact future mobility and independence. However, by mitigating the risk of […]

Caregiving tips: Housework at Ease – Cantonese

Often housework involves repetitive movements which can easily cause inquiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on […]

Get Moving … Health Exercise (Cantonese)

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Age Well AT Home Project – Cantonese

The service plan mainly includes three major categories: System Navigation, Falls Prevention Clinic and Home maintenance. Click here for registration 

Caregiving Tips: Housework at Ease – Cantonese

Often housework involves repetitive movements which can easily cause injuiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on correct postures when getting your chores done, and tools to simplify your chores. Click Here for Registration

Elder Care Series — Intergenerational Communication Skills- Mandarin

Many elderly caregivers not only need to take care of their partners but also look after children, who often do not listen. Communicating with children is actually similar to communicating with the elderly. Let's learn communication skills between the young and the old together." Click here for Registration

Tracking Health through Daily Movement Behaviour (In-person Workshop)-Mandarin

We spend most of our time in intervals of physical activity, sedentary behavior and sleep. In the session, we will discuss how there these different components of daily activity impact our health. Promoting healthy behaviors in older adults to optimize health-promoting lifestyle and to minimize the damage caused by diseases and to maintain physical function […]

Caregiver’s Guide: How to Reconnect with Loved Ones with Dementia Through Music-Cantonese

Music can break down communication barriers caused by dementia, helping caregivers reconnect with their loved ones. Music not only improves their quality of life but also brings more joyful family moments. In this webinar, we will share with you how music can benefit and reconnect with people living with dementia. Click here for Registration

Get Moving… Health Exercise – Cantonese

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Understanding the Meaning of Emotions-Mandarin

Whether caregivers or those being cared for, negative emotions are frequently encountered during the caregiving process. Are negative emotions bad emotions? Each emotion has its own meaning. This workshop will […]

Dementia Seminar – Understanding Behaviour- English

The first seminar will focus on providing participants with the knowledge of how behaviours and communication can change over the course of the dementia. This seminar aims to help participants: […]