Prevent common diseases and frequently-occurring diseases in spring (cardiovascular and cerebrovascular disease attacks, respiratory diseases). After physical strength declines in winter, it is easy to experience weakness in the lower limbs and dizziness when going out for activities. Large temperature changes can easily cause joint and muscle pain.  Speaker : Ms. Shirley He R. […]

Did you Know that what you eat can affect how you feel? Unhealthy food can put you in a bad mood and can make you feel tired and irritable. Likewise, healthy food choices can boost your mood. Click here for Registration 請按此處登記

Assitive devices can help with seniors' daily living. This workshop will provide information about assistive devices for seniors and ADP from government. Register: 416-412-4571 Ext 2363

Family members or friends who have to stop working to take care of someone who is critically ill or injured can take advantage of Employment Insurance Caregiver Benefits. Whether you are the caregiver or the one being given care for, knowing that these benefits are available and understanding what they can do for you or […]

Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. In this workshop, pharmacists will provide 10 valuable advice to the elderly and caregivers. Click NYCBC to Register

Elderly Mental Health Series: Understanding Anxiety in the Elderly - What are the symptoms of Anxiety in the elderly? How is the treatment? In this workshop, the speaker will share with you more about symptoms of anxiety, treatment and how to find community resources to help the patients. Click here for Registration

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold.  In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

We will talk about the common geriatric diseases and some caregiving tips of looking after your loved ones in this session. Click here for Registration

As individuals age, they experience various physical, cognitive, and social changes that can impact their overall happiness and well-being. Let’s explore how the aging processes intersect with psychological factors related to happiness and subjective well-being. Registration: 416-412-4571 ext 2363

We will talk about how to maintain good health of our brain and tips and activities to keep our brain active. Registration: 416-412-4571 ext 2363

Being diagnosed with dementia will have a big impact on my life, so what to do and how do I prepare myself to deal with dementia diagnosis? Click here for Registration

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration 

Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and get help applying. You will learn: What is a long-term care home? Types of homes Eligibility Services and cost How to apply       […]

Join us for an enlightening workshop on Understanding Dementia, where we delve into the complexities of this condition and its impact on individuals and caregivers. This workshop offers valuable perspectives to enhance your understanding and support for those affected by dementia. Address:  Yee Hong Caregiver Education and Resource Centre, 360 Highway 7 E., Unit 17, Richmond […]

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In this workshop, the speaker will share with you more about symptoms of depression, treatment and how to find community resources to help the patients. Click here for Registration

In this workshop, we will cover frauds and scams, crime prevention, support for people with dementia in the community, vulnerable person registry and Project LifeSaver Program Click here for Registration

You are the most important person in your health care. Although we can't completely control our health, there are things that we can take charge of that makes a positive […]

smartphones are not just useful for making phone calls, there are so much more than that. In this workshop, we will learn about popular apps and its usage to make […]

The concept of a "personalized reminiscence photos and videos" is a convenient method for reminiscence and communication with seniors, we will share how it works. Click here for registration

Our body function changes with ageing. For people that are 65 years and older, how should we adapt our nutritional plan? For instance, when we have bloating, is there anything […]

Address: 360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363

What do you do to keep your bone healthy? In this workshop, the speaker will share useful information about the risk of fracturung and maintaining healthy bones. Click here for […]

Understanding the glycemic index can help you make healthier food choices and manage your blood sugar levels more effectively. Join us to deepen your understanding of the Glycemic Index (GI) […]

When an emergency occurs, we definitely call 911 for help and the first aid knowledge is very important to enable you to assist persons with injuries until help arrives. The […]

The speaker will share the housing options in York region, eligibility, and application process. Click here for Registration

Imagine we have to make countless decisions for funeral after our loved ones is passed away?Therefore, pre-planning for funeral can ensure that the funeral can be carried out in accordance […]

Address:  2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

We will talk about the common geriatric diseases and some caregiving tips of looking after your loved ones in this session. Live their life to the fullest. Click here for […]

Did you know that laughing can not only make you happy, but also has many benefits to your body? In this workshop, we will explore life with positive energy! Address: […]

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Forgetfulness is a common concern for elderly. Often they think this is the onset of dementia. Does Forgetfulness really mean dementia? This workshop will discuss normal aging and dementia. Address: […]

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On hot summer days, when caring for the elderly, various situations may arise. Let's learn some summer caregiving tips together, so that caregivers and the elderly can confidently embrace the […]

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Introduce Ontario’s welfare, including subsidies & allowance, dental, medical, etc. Click here for Registration

Address: 颐康护老教育及资源中心 360 Highway 7 E., Unit 17, Richmond Hill In-person Workshop, please contact 416-412-4571 ext.2363

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Introduce Hong Kong’s welfare, such as Health Care Vouchers, JoyYou Card, how to approach services, etc. Click here for Registration

Address: Yee Hong Ho Lai Oi Wan Centre (Markham)—Day Program Center- 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

July is right in the middle of summer. What should caregivers be mindful of? Let's learn some tips for taking care of the elderly during the summer and welcome the […]

smartphones are not just useful for making phone calls, there are so much more than that. In this workshop, we will learn about popular apps and its usage to make […]

In Canada, falls are the primary cause of injuries among seniors. These incidents can result in severe injuries and impact future mobility and independence. However, by mitigating the risk of […]

In this session, we will go over the symptoms of colon cancer and how nutrients are related to them. Click here for Registration

Often housework involves repetitive movements which can easily cause inquiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on […]

Being a caregiver can be overwhelming. Respite care services offer temporary relief for caregivers. This workshop will discuss why to consider respite care, explore what respite care is, the various […]

Many elderly caregivers not only need to take care of their partners but also look after children, who often do not listen. Communicating with children is actually similar to communicating with the elderly. Let's learn communication skills between the young and the old together. Click here for Registration

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration

Address: Yee Hong Centre – Caregiver Education and Resource Centre Unit 17, 360B Hwy 7 East, Richmond Hill, ON, L4B 3Y7 To register: Please call 416-412-4571 ext.2363

The service plan mainly includes three major categories: System Navigation, Falls Prevention Clinic and Home maintenance. Click here for registration 

Talk about what is stress, sources of stress and ways to reduce stress including how we use music to reduce our stress. Click here for registration

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Yee Hong Centre – Caregiver Education and Resource Centre Unit 17, 360B Hwy 7 East, Richmond Hill, ON, L4B 3Y7 To register: Please Call 416-412-4571 (ext. 2363)  

Often housework involves repetitive movements which can easily cause injuiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on correct postures when getting your chores done, and tools to simplify your chores. Click Here for Registration

Many elderly caregivers not only need to take care of their partners but also look after children, who often do not listen. Communicating with children is actually similar to communicating with the elderly. Let's learn communication skills between the young and the old together." Click here for Registration

Address:2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

This workshop will share about the causes of the common body pain and stretching exercises. Click here for Registration

We spend most of our time in intervals of physical activity, sedentary behavior and sleep. In the session, we will discuss how there these different components of daily activity impact our health. Promoting healthy behaviors in older adults to optimize health-promoting lifestyle and to minimize the damage caused by diseases and to maintain physical function […]

Music can break down communication barriers caused by dementia, helping caregivers reconnect with their loved ones. Music not only improves their quality of life but also brings more joyful family moments. In this webinar, we will share with you how music can benefit and reconnect with people living with dementia. Click here for Registration

With information expansion, it became more and more difficult to distinguish whether it is true or not. For this session, we will select 8 common nutrition statements and let’s discuss if they are true. Click here for Registration

How does aging affect hearing? And what is age-related hearing loss? Please join this workshop to get to know more about your hearinfgas you age. Click here for Registration

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Note: Participants must wear comfortable clothing, sports shoes, and set aside a small space for […]

DASH diet has been identified to help managing chronic health conditions. This session will focus on how to organize the DASH diet and how can we adapt it to our daily life. Click here for Registration

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Whether caregivers or those being cared for, negative emotions are frequently encountered during the caregiving process. Are negative emotions bad emotions? Each emotion has its own meaning. This workshop will help everyone understand emotions and master emotional management techniques. Click here for Registration

The first seminar will focus on providing participants with the knowledge of how behaviours and communication can change over the course of the dementia. This seminar aims to help participants: Understand how dementia can affect a person’s behaviour and communication Recognize that behaviour is a form of communication Learn how to understand and interpret person’s […]

We spend most of our time in intervals of physical activity, sedentary behavior and sleep. In the session, we will discuss how there these different components of daily activity impact our health. Promoting healthy behaviors in older adults to optimize health-promoting lifestyle and to minimize the damage caused by diseases and to maintain physical function […]

For many caregivers, in addition to the stress from caregiving, finance can be also a stress as well. This workshop will share financial planning information to prepare for yourself and your loved ones. Address/ 地址:North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Note: This is a free workshop. For inquiries or registration, […]