現場講座請致電416-412-4571 內線2363 For in-person, please call 416-412-4571 ext 2363

  The kidney is said to be a silent organ, it is not easy for us to identify kidney-related diseases. Through this lecture, let us get to know our important organ together! Click NYCBC to Register 請按社群服務NYCBC登記

 "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for registration 

Almost one-third of Canadians provide unpaid care to someone who is aging or has a long term health condition. Despite benefits, unpaid caregiving can have negative effects on one’s ability to exercise or eat a healthy diet. This presentation will discuss risks of unpaid caregiving to high blood pressure and heart disease. Click here for […]

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Taking care of our skin is not just about looking good, but also about feeling good. This workshop, our speaker will talk about how to take care of our skin and make the skin feels good. Click here for Registration 請按此處登記

Do you know about osteoporosis? The outdated information is an obstacle to the pursuit of health. Which information is correct and which is debatable, the speaker will discuss  with you. Click here for Registration 請按此處登記

As we grow older, our bodies change. It can make it more difficult to react to a fire. In this workshop, public eduation staff from Richmond Hill Fire Department will provide us useful tips for seniors' fire safety. Click here for Registration 請按此處登記

Caregiving can be extremely rewarding, but it can be a highly emotional experience too. One of the most painful emotions caregivers grapple with is guilt. It’s important to acknowledge these feelings so you can begin to work through them. Click here for Registration 請按此處登記

Time/時間: 10:00am—11:30am (星期四Thurs.) Language/語言: Mandarin普通話/ 國語 Speaker/講員: Ms. Fiona Lam 林凱欣女士 (Yee Hong Centre Staff 頤康中心職員) Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363 For in-person, please call 416-412-4571 ext 2363

Abuse can happen to anyone and can happen in many places, including the older person's home, a family member's house, an assisted living facility, or a nursing home. Please join us to learn about elder abuse, including physical, emotional, and financial abuse. Identify signs of abuse and neglect. Click here for Registration 请按此处登记

Introduction the functions of Psychotherapeutic intervention and local community resources Click here for Registration 請按此處登記

Talk about self-care from a naturopathic perspective in different cultures. Click here for Registration 請按此處登記

Nutritional label is like the ID card of a food product. In this session, let’s discover together where should we start with the reading and the meaning of these numbers! Click here for Registration 請按此處登記

Click NYCBC to Register 請按社群服務NYCBC登記

For caregivers to relax and learn different things. The webinar mainly shares the basic skills of photography, from composition rules, light and shadow, color, perspective, etc., so that you can take good-looking photos wherever you go and add fun to your restless life. Click here for Registration 請按此處登記

In this session, you will learn from the OPP (Ontario Provincial Police) officers about types of troubles on road and what to do when you (your driver) face those troubles. You will also learn: senior’s driver’s license (age 80+) and how your license can be suspended, what to do if you suspect someone being incompetent […]

We will talk about the common geriatric diseases and some caregiving tips of looking after your loved ones in this session. Click here for Registration 請按此處登記

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration 請按此處登記

Come join us for an informative session about technology and seniors. Click here for Registration 請按此處登記

This interactive workshop will help participants to identify opportunities for change and creating a plan to attainting better balance in their lives. Click here for Registration 請按此處登記

Be a happy caregiver is just a slogan or we can do something to nurture our mind and body? Click here for Registration 請按此處登記

Insomnia could be a main concern for many people. What are the food to eat or to avoid for insomnia or to have a better sleep? Let’s discuss about that in this session. Click here for Registration 請按此處登記

Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電 416-412-4571 內線 2363 For in-person, please call 416-412-4571 ext 2363

Pastel Nagomi Art originated in Japan. Using fingers to draw, through this simple and relaxed painting method, our caregivers can get a sense of relaxation, joy from it, and relieve stress and emotions through this art. Fee/ 費用: $8 (包材料費) Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 和諧粉彩源自日本。用手指代筆，藉著這簡單、輕鬆的作畫方法，讓我們的關顧者可以從中獲得 一個放鬆、愉悅的感覺，透過這門藝術紓解壓力與情緒。 Click here […]

Do you have to sacrifice the health of yourself and your family if you want to save money? Can you cook delicious and nutritious dishes with cheap ingredients? The speaker will share with you how to choose healthy and nutritious ingredients on a budget! Click NYCBC to Register 請按社群服務NYCBC 登記 

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Hearing loss in older adults are common and can increase with age. Come to this workshops to learn about hearing health for seniors and learn how to recognize the common signs of hearing loss, prevention and hearing aid facts. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363 For in-person, please […]

This workshop will help you to understand: The purpose of Will and POA; What is in Will and POA; the importance of Will and POA and Why we need a Will and POA; Issues and cautions regarding Will and POA. Click here for Registration 請按此處登記

Come join us for a relaxed session full of music and joy! Click here for Registration 請按此處登記

Hearing loss in older adults are common and can increase with age. Come to this workshops to learn about hearing health for seniors and learn how to recognize the common signs of hearing loss, prevention and hearing aid facts. Click here for Registration 請按此處登記

Eating more plant-based can provide many benefits but while ageing. Should we stay vegetarian? Will there be any nutritional impacts? We will discuss these questions in this session. Click here for Registration 請按此處登記

We don't know what health care decisions we might face in the future, but we do know what quality of life means to us and what values inform our health care decisions. This workshop will discuss: What is Advance Care Planning (ACP)? Who is your Substituted Decision Maker (SDM) and what should you talk to […]

Elderly Mental Health Series: Understanding Depression in the Elderly Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In this workshop, the speaker will share with you more about symptoms of depression, treatment and how to find community resources to help the patients. Click […]

This workshop will discuss what medical assistance in dying is, who is eligible, how to make a request, the process, and who can provide medical assistance in dying. Click here for Registration 請按此處登記

Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

Knee pain is common in older adults. This workshop will provide information about common knee pain causes, prevention and exercises tips! Click NYCBC to Register 請按社群服務NYCBC登記

Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

Elderly Mental Health Series: Understanding Anxiety in the Elderly - What are the symptoms of Anxiety in the elderly? How is the treatment? In this workshop, the speaker will share with you more about symptoms of anxiety, treatment and how to find community resources to help the patients. Click here for Registration 請按此處登記

Anemia is often related to a lack of iron but another nutrient vitamin B12 is also an important player in the blood making process and need to be aware of. Click here for Registration 請按此處登記

The seminar will help you understand what Home and Community Care Support Services are in Ontario and how to access the home care services to stay at home. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

Registration and inquiries/ 報名及查詢: 416-412-4571 ext 內線2608 林先生 Mr. Nicky Lam

Gaining a better understanding of what dementia and what it is like to live with dementia can help you support someone with the condition at home. Click here for Registration 請按此處登記

In this session we provide the IPAC knowledge people need to keep themselves and their family safe from infections. Participants will learn how to perform proper hand hygiene, when and how to use personal protective equipment safely, and best practices for outbreak management. Click here for Registration 請按此處登記

Gaining a better understanding of what dementia and what it is like to live with dementia can help you support someone with the condition at home. Click Here for Registration  

Eating healthy while coping with rising food prices can be a challenge. Join our Eating Healthy on a Budget seminar for practical tips and expert advice on how to maintain a nutritious diet without exceeding your budget. Click here for Registration 請按此處登記

Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and get help applying. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電 416-412-4571 內線 2363

Elderly Mental Health Series: Understanding Delirium in the Elderly - What are the symptoms? How is the treatment? In this workshop, the speaker will share with you more about symptoms of delirium and treatment Ms. Teresa Fung (Social Worker at Yee Hong Centre 頤康中心安省註冊社工) Click here for Registration 請按此處登記

Introduce "System Navigation", "Fall Prevention" and "Home Improvement" Services Click here for Registration 請按此處登記

在本次講座，演講者將提供有關 RSV 疫苗和其他疫苗的最新資訊。 Click here for Registration 請按此處登記

Senior Housing , Senior financial assistance, Assisted living services , Leisure activities , Mental support Click here for Registration 請按此處登記

Elderly Mental Health Series: Understanding Psychosis Disorder in the Elderly - You can know more about Psychosis Disorder? causes of psychosis, signs and symptoms of psychosis, types, risk factors, its treatment and community resources. Click here for Registration 請按此處登記

If you are starting out and not sure which dances to learn, come join us and dance together. We are going to introduce and demonstrate the Basic steps of social dances. Click here for Registration 請按此處登記

Learn how to prepare and protect yourself and your household by participating in a Be Ready:Emergency Preparedness workshop. You can learn about: The risks in your community The types of disasters and emergencies that can affect you Assembling an emergency kit Developing an emergency communication plan Developing an evacuation plan Click JSS to Register

Most older adults take several different prescription medications. But often they don’t know he importance of medication safety that may lead to taking the wrong medication, adjusting the dosage by themselves, or even stopping medication without permission from doctor or pharmacist. In this lecture, a registered pharmacist will explain in detail about how to take […]

In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care Planning" Click here for Registration 請按此處登記

Understanding more about the nature of sleep will refresh your thinking on the sleep process and help to improve your sleep quality. Click here for Registration 請按此處登記

The objective of this presentation is to introduce common technologies available in the market that are useful to keep family members connected. In particular, the KDtag together with the KDTagHelper app shows elderlies how to communicate with caregivers via GPS locator, SMS text, and phone call without subscription expenses. Click here for Registration 請按此處登記

Ontario and federal personal income tax credits and benefits How to apply? Online tools designed to help you find information about credits, benefits and programs; Helpful tips to avoid fraud or scams. Click here for Registration   

Gaining a better understanding of what dementia and what it is like to live with dementia can help you support someone with the condition at home. Click here for Registration 請按此處登記

Click here for registration 

How to choose milk and alternatives for seniors to have a balanced diet? Click here for Registration 請按此處登記

In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care Planning" Click here for Registration 請按此處登記

The service plan mainly includes three major categories: System Navigation, Falls Prevention Clinic and Home maintenance. Click here for Registration 請按此處登記

Common Geriatric Diseases & Caregiving Tips (In-person workshop - Mandarin) Address/地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

Did you know that paper can be reused into paper bags & baskets, and etc.? Welcome to experience the joy and fun of paper weaving together! Fee/ 費用: $20 (連材料 Material included) Speaker/講員: Ms. Marinda Fung 馮美蓮女士 (Craft Teacher 手工導師) Address/ 地址: 頤康護老教育及資源中心360 Highway 7 E., Unit 17, Richmond Hill 報名請致電416-412-4571 內線2363 Fiona Lam 林姑娘

Elderly Mental Health Series: Understanding Dementia causes of psychosis, signs and symptoms of Dementia risk factors, its treatment and community resources. Click here for Registration 請按此處登記

People have different physical conditions. There are nine types of human constitutions. Teacher Liu Xiang will introduce health preservation methods for different constitutions. Click here for Registration 請按此處登記

Did you know that paper can be reused into paper bags & baskets, and etc.? Welcome to experience the joy and fun of paper weaving together! Fee/ 費用: $20 (連材料 Material included) Speaker/講員: Ms. Marinda Fung 馮美蓮女士 (Craft Teacher 手工導師) Address/ 地址: 頤康護老教育及資源中心360 Highway 7 E., Unit 17, Richmond Hill 報名請致電416-412-4571 內線2363 Fiona Lam 林姑娘

Caregiving Tips: Understanding Psychosomatic (Cantonese) Click here for Registration 請按此處登記

It's time to enjoy some holiday cheer, welcome you and your loved ones to join our Christmas celebration! Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

It's time to enjoy some holiday cheer, welcome you and your loved ones to join our Christmas celebration! Click here for Registration 請按此處登記

This workshop will discuss: 1)What can contribute to falls and why. 2) Risk factors for falls amongst seniors. 3) The link between Osteoporosis and falls. 4)What you can do to prevent falls. 5) A step-by-step guide on what to do if you fall Click here for Registration 請按此處登記

We will discuss cultural diversity and its the impact on the mental health of the old adult immigrants. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

The service plan mainly includes three major categories: System Navigation, Falls Prevention Clinic and Home maintenance. Click here for Registration 請按此處登記

As winter changes our environment, there is an increased risk for the elderly while they go outside. This workshop we will provide information about winter safety, walking safety to reduce the risk of falls. Click here for Registration 請按此處登記

An Introduction to Winter running equipment and various precautions plus introduction to indoor running venues Click here for Registration 請按此處登記

This workshop will explore how to maintain good health in the cold winter from the perspective of traditional Chinese medicine. Click here for Registration 請按此處登記

We will talk about how to maintain good health of our brain and tips and activities to keep our brain active. Click here for Registration 請按此處登記

Can weather actually affect your mood? In this webinar, we will talk about the link between weather and our mood. Click here for Registration 請按此處登記

Our body function changes with ageing. For people that are 65 years and older, how should we adapt our nutritional plan? For instance, when we have bloating, is there anything that we can do? Do we need a higher protein intake with age? Why do we need protein? How can we increase our calcium intake? […]

Let caregivers learn how to install and set up video cameras to ensure the safety of the elderly at home. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363