This workshop will provide information on kidney functions, types of chronic kidney disease and their risk factors, as well as tips on preventing the chance of developing chronic kidney diseases. Language: Cantonese Speaker: Ms. Sue Fong, Community Development Coordinator, The Kidney Foundation of Canada – Ontario Branch    

Information on how to get COVID -19 vaccination. Language: Mandarin Speaker (1): Mr. Billy Tung, Yee Hong Centre Social work Student Speaker (2): Ms. Angela Guo, RSW    

This workshop will provide information about wills and powers of attorney. Language: Cantonese Speaker: Mr. Kai Wing Tsang, Lawyer      

The heart is one of the most important organs in the body. How to protect your heart from heart disease and stroke through a healthy diet, exercise, and nutritional supplements. Language: Mandarin Speaker: Ms. Julia Qiao, Nutrition Practitioner    

Information on how to get COVID -19 vaccination. Language: Cantonese Speaker: Mr. Nicky Lam, RSW    

Let’s unwind yourself in creative ways! Language: Cantonese Speaker: Ms. Fiona Lam, MTA, MT-BC, NMT   To register: https://www.nycbc.ca/csc/community-service  

This is a modern exercise for brain jogging. Language: Cantonese Speaker: Ms. May Wong, President of BBDCSA      

Game is not just a game, game can stimulate your thinking. Let’s play and sharpen our thinking and memory. Language: Cantonese Speaker: Mr. Nicky Lam, RSW      

Share how to take better photos with your mobile phone. Things to do when shooting, various functions and applications of mobile phone shooting and final editing. Language: Cantonese Speaker: Mr. David Tsoi, Photographer      

If you’re a stay-at-home senior, here are some simple exercises you can do to improve your health and strength, let’s try and get active. Language: Cantonese Speaker: Mr. Nicky Lam, RSW      

  Information on whole spectrum of Yee Hong’s services and on how to apply for these services. Language: Mandarin Speaker: Ms. Angela Guo, RSW    

Sharing on how to prevent and avoid being scammed. Language: Mandarin Speaker: Mr. David Huang, Community Partnerships & Engagement Unit      

Life is short, and every moment is precious. Getting up in the morning. Your first sip of coffee/tea/water. Taking a deep breath. Listening to good music in the car… This workshop focuses on life’s simple pleasures that fill you with joy. Language: Cantonese Speaker: Ms. Mabel Ho, RSW    

With the progression of technology, our lifestyle has changed a lot. Attend our webinar to learn about interesting activities and web pages online. Language: Mandarin Speaker (1): Mr. Billy Tung, Yee Hong Centre Social work Student Speaker (2): Ms. Angela Guo, RSW    

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

The strengths approach suggests that older people can manage change and continue to participate in decisions unless they no longer have mental capacity. Webinar will share with you more ideas. Language: Cantonese Speaker: Mr. Nicky Lam, RSW      

Our world is so full of wonders that new and amazing and some of them are hard to believe they really exist, let’s look around the world… Language: Cantonese Speaker: Mr. Nicky Lam, RSW      

Part II - Staying active in a safe way is very important for patients with osteoporosis. What exercise is most suitable for them? Language: Mandarin Speaker: Ms. Priscilla Ching, Speaker from Osteoporosis Canada    

This workshop will discuss the importance of physical activity and practical tips. Language: English Speaker: Ms. Tara Stier, Occupational Therapist of Arthritis Society  

This workshop will talk about various breathing exercises. Language: Cantonese Speaker: Mr. Dominic Yeung, RPT  

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Sharing of how to make good use of home equipment to maintain good health fitness. Language: Cantonese Speaker: Ms. Alice Fu, RSW, Yee Hong Centre  

Moving into a nursing home may experience different types of changes and stressful. In this workshop, Social Worker will share with you the myths and facts about nursing home. Language: Cantonese Speaker: Ms. Crystal Yang, RSW, Yee Hong Centre  

This workshop will talk about healthy ageing from the Chinese perspective. Language: English Speakers: Yee Hong Staff, Momiji Staff & JSS Staff To register, please visit: https://jss.ca/en/news/positive-aging2021_china/

People have seasonal allergies. We introduce the causes, prevention and treatment to keep spring allergy symptoms under control. Language: Mandarin Speaker: Ms. Julia Qiao, Nutrition Practitioner  

This workshop will talk about how we can provide a community where people living with dementia can be understood, respected and supported. Language: English Speakers: Dr. Samantha Biglieri, Assistant Professor of School of Urban and Regional Planning, Ryerson University & Ms. Sophia Luu, Student  

In this webinar, we will share with you some interesting stories about traditional Chinese food. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre    

Poor sleep may increase risk for developing emotional problem. In this workshop, we will share with you how to improve sleep quality through Chinese Medicine Approach. Language: Cantonese Speaker: Mr. Wong Hon Chau, DOM    

Relationships can be complicated. Despite all of our best intentions, communication can be a challenge for most of us. This workshop introduces the art of communication. Language: Cantonese Speaker: Ms. Mabel Ho, RSW, Yee Hong Centre