Share how to take better photos with your mobile phone. Things to do when shooting, various functions and applications of mobile phone shooting and final editing. Language: Cantonese Speaker: Mr. David Tsoi, Photographer      

If you’re a stay-at-home senior, here are some simple exercises you can do to improve your health and strength, let’s try and get active. Language: Cantonese Speaker: Mr. Nicky Lam, RSW      

  Information on whole spectrum of Yee Hong’s services and on how to apply for these services. Language: Mandarin Speaker: Ms. Angela Guo, RSW    

Sharing on how to prevent and avoid being scammed. Language: Mandarin Speaker: Mr. David Huang, Community Partnerships & Engagement Unit      

Life is short, and every moment is precious. Getting up in the morning. Your first sip of coffee/tea/water. Taking a deep breath. Listening to good music in the car… This workshop focuses on life’s simple pleasures that fill you with joy. Language: Cantonese Speaker: Ms. Mabel Ho, RSW    

With the progression of technology, our lifestyle has changed a lot. Attend our webinar to learn about interesting activities and web pages online. Language: Mandarin Speaker (1): Mr. Billy Tung, Yee Hong Centre Social work Student Speaker (2): Ms. Angela Guo, RSW    

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

The strengths approach suggests that older people can manage change and continue to participate in decisions unless they no longer have mental capacity. Webinar will share with you more ideas. Language: Cantonese Speaker: Mr. Nicky Lam, RSW      

Our world is so full of wonders that new and amazing and some of them are hard to believe they really exist, let’s look around the world… Language: Cantonese Speaker: Mr. Nicky Lam, RSW      

Part II - Staying active in a safe way is very important for patients with osteoporosis. What exercise is most suitable for them? Language: Mandarin Speaker: Ms. Priscilla Ching, Speaker from Osteoporosis Canada    

This workshop will discuss the importance of physical activity and practical tips. Language: English Speaker: Ms. Tara Stier, Occupational Therapist of Arthritis Society  

This workshop will talk about various breathing exercises. Language: Cantonese Speaker: Mr. Dominic Yeung, RPT  

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Sharing of how to make good use of home equipment to maintain good health fitness. Language: Cantonese Speaker: Ms. Alice Fu, RSW, Yee Hong Centre  

Moving into a nursing home may experience different types of changes and stressful. In this workshop, Social Worker will share with you the myths and facts about nursing home. Language: Cantonese Speaker: Ms. Crystal Yang, RSW, Yee Hong Centre  

This workshop will talk about healthy ageing from the Chinese perspective. Language: English Speakers: Yee Hong Staff, Momiji Staff & JSS Staff To register, please visit: https://jss.ca/en/news/positive-aging2021_china/

People have seasonal allergies. We introduce the causes, prevention and treatment to keep spring allergy symptoms under control. Language: Mandarin Speaker: Ms. Julia Qiao, Nutrition Practitioner  

This workshop will talk about how we can provide a community where people living with dementia can be understood, respected and supported. Language: English Speakers: Dr. Samantha Biglieri, Assistant Professor of School of Urban and Regional Planning, Ryerson University & Ms. Sophia Luu, Student  

In this webinar, we will share with you some interesting stories about traditional Chinese food. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre    

Poor sleep may increase risk for developing emotional problem. In this workshop, we will share with you how to improve sleep quality through Chinese Medicine Approach. Language: Cantonese Speaker: Mr. Wong Hon Chau, DOM    

Relationships can be complicated. Despite all of our best intentions, communication can be a challenge for most of us. This workshop introduces the art of communication. Language: Cantonese Speaker: Ms. Mabel Ho, RSW, Yee Hong Centre  

Falls are one of the leading causes of injury. By exercising, you can improve your balance and strength and reduce the risk of falls in everyday activities. Language: Cantonese Speaker: Mr. Paul Lau, Enrolled Instructor & Physical Fitness Assessor in Hong Kong    

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

What kinds of restaurant dishes do you like most? In this webinar, we will talk about different restaurant food. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre  

Tips for stylish staples in your closet, you'll be looking your best through your "fashionable fifties" and beyond! Language: Mandarin Speakers: Ms. Amber Chang, Yee Hong Centre Social -Service Worker Student  

In this webinar, we will take you look around the most interesting and unbelievable events of the world. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre    

This webinar will discuss intergenerational conflicts in immigrant families and explore effective communication skills to avoid intergenerational conflicts. Language: Mandarin Speaker: Ms. Tracy Li, Program Coordinator of Yee Hong Markham Adult Day Program  

The webinar, by creating a supportive and open environment, discusses how to raise awareness of ourselves and emotion in a positive manner. Language: Mandarin Speaker: Mr. Billy Tung, Yee Hong Centre Social Work Student    

During these critical times, stress relief is more important than ever, in the webinar we will share with you how to relax yourself with a cup of Chinese tea. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre  

This webinar will discuss proper sitting posture and tips to prevent muscle pain and postural strain when staying at home. Exercises to correct sitting posture will also be demonstrated. Language: Cantonese Speaker: Dr. Felix Chu, Chiropractor