Understanding Human System – Part 1 (Cantonese)

Understanding Human System – Part 1 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, there are three systems that support movement: the cardiovascular, respiratory and digestive systems. We'll take a look at each of these systems in this module. […]

Understanding Human System – Part 1 (Mandarin)

Understanding Human System – Part 1 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, there are three systems that support movement: the cardiovascular, respiratory and digestive systems. We'll take a look at each of these systems in this module. […]

The Essentials about Breakfast (Mandarin)

The Essentials about Breakfast We are going to cover the reason for having a balanced breakfast and how to have a balanced breakfast. Please Click Here For Registration

Hazards in Your Home (Cantonese)

Hazards in Your Home Canadians spend a great deal of time indoors. That's why it's important to make sure our homes are safe and healthy places to live. Learn about the more common health risks that may be present in your home, and the simple steps you can take to protect your health and the […]

I Can Dance Community Showcase (English / Cantonese)

I Can Dance Community Showcase Dance Performance by I Can Dance participants, Health Talk: 'Active Lifestyle Starts with Caring Your Health' by Dr. Jason Kwok Please Click Here For Registration

Personal Support Worker as a Career in Canada and Yee Hong PSW Certificate Program (Cantonese)

Personal Support Worker as a Career in Canada and Yee Hong PSW Certificate Program PSWs are in high demand across Canada. Certified PSW will have a wide range of employment flexibility: casual, part-time, and full-time positions are abundant across health care and home services sectors. We will share the information of PSWs’ career opportunities and […]

Personal Support Worker as a Career in Canada and Yee Hong PSW Certificate Program (Mandarin)

Personal Support Worker as a Career in Canada and Yee Hong PSW Certificate Program PSWs are in high demand across Canada. Certified PSW will have a wide range of employment flexibility: casual, part-time, and full-time positions are abundant across health care and home services sectors. We will share the information of PSWs’ career opportunities and […]

A Tour to My Sweet Hometown (English)

A Tour to My Sweet Hometown Hometown is a place where one was born and grew up. There isn’t any place that would make you more comfortable than your hometown. No matter how far we go, our hometown will always be our most beloved destination and deeply rooted in our memories. We will invite two […]

Sleep Health (Cantonese)

Sleep Health What is sleep, factors affecting sleep, knowledge, methods and skills to improve sleep quality Click 社群服務 - NYCBC to Register

Get moving… Health Exercise (Cantonese)

Get moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Please Click Here For Registration

Diet and Health (Mandarin)

Diet and Health How to find healthy beverages and food ingredients and to select a seasonal menu for the Spring from the traditional Chinese Medicine perspective. Please Click Here For Registration

Healthier Eating Habits(Cantonese)

Healthier Eating Habits In this webinar, we will talk about what are healthy eating habits. Please Click Here For Registration

Chat with the Police -Traffic Rules (Mandarin)

Chat with the Police -Traffic Rules To share with you public safety matters, either you can ask questions about police services that you care about or listen to other people’s questions to gain knowledge Please Click Here For Registration  

How to Eat Balanced Meals? (Mandarin)

How to Eat Balanced Meals? It is important to eat a balanced meal but what does it mean? How should we do that? How to balance food item and amount? Let’s discover that together. Please Click Here For Registration

Understanding Sensory Stimulation (Cantonese)

Understanding Sensory Stimulation Sensory stimulation is very important and can be used to improve our well-being. Let's know what it is and the benefits it provides. Please Click Here For Registration

Understanding Human System – Part 2 (Cantonese)

Understanding Human System – Part 2 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, there are three systems that support movement: the cardiovascular, respiratory and digestive systems. We'll take a look at each of these systems in this module. […]

Understanding Human System – Part 2 (Mandarin)

Understanding Human System – Part 2 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, there are three systems that support movement: the cardiovascular, respiratory and digestive systems. We'll take a look at each of these systems in this module. […]

DIY – Flip Book (Cantonese)

DIY - Flip Book Have you ever heard of "think back"? This is a common for caring people with dementia. Lecture introductions and simple demonstrations make it easy to make a personalized e-book , which will be leaving good memories with you and your loved ones. Please Click Here For Registration

Diagnosing Alzheimer’s Disease (Mandarin)

Diagnosing Alzheimer’s Disease This seminar will discuss how Alzheimer's and related dementias are presently diagnosed and future options that are included in the Asian Cohort for Alzheimer’s disease (ACAD) study. Please Click Here For Registration

Get moving… Health Exercise (Cantonese)

Get moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Please Click Here For Registration  

How to Maintain or Improve Memory (English)

How to Maintain or Improve Memory We will explore different types of memory and some strategies for how to maintain/improve memory as described in research studies. Please Click Here For Registration

Age – Related Eye Diseases (English / Japanese)

Age - Related Eye Diseases Learn all about age-related eye diseases, its symptoms, when to see a specialist, treatment / post-treatment, risk factors (illness, lifestyle) to develop cataract. Please Click JSS to Register

Understanding Pressure Injury (Cantonese)

Understanding Pressure Injury A pressure injury is an injury to the skin caused by constant pressure. This often occurs when a person lies in bed or sits in a chair for a long time which is common for seniors. This workshop provide information for how to avoid causing pressure injury and how to take of […]

Improvement of Body Fitness (Cantonese)

Improvement of Body Fitness Tips for improving body fitness. Good body fitness enhance your ability to execute daily activities with optimal performance and strengthen on management of disease. Please Click Here For Registration