Understanding Pressure Injury (Mandarin) A pressure injury is an injury to the skin caused by constant pressure. This often occurs when a person lies in bed or sits in a chair for a long time which is common for seniors. This workshop provide information for how to avoid causing pressure injury and how to take […]

Fire Safety at Home Share with common fire hazard. How to avoid and prevent fire occurred and home fire safety information. Please Click Here For Registration

Easy Steps to Maintain a Healthy Home Maintaining a healthy home environment is very important for you and your visitors. Through this lecture, you will learn about common health risks and tips to help ensure a healthy home environment. Please Click Here For Registration

Brain Health Understand some of the research findings on reducing the risk of developing dementia – Recognize how lifestyle plays a role in a person’s risk of developing dementia – Commit to take action to reduce the risk of developing dementia Please Click Here For Registration  

  Psychological Health I - Constipation In this webinar, we will talk about psychological stress and constipation. Please Click Here For Registration

Lung Health and Disease Lung is a top concern for autumn and winter, especially in the COVID-19. This workshop will provide the knowledge on lung health and tips on keeping a healthy lung. Please Click Here For Registration

Understanding Elder Abuse This workshop will help family caregivers and the seniors to understand what elder abuse is and to learn the signs, symptoms and triggers can help you prevent, identify and report the problem. Please Click Here For Registration

Look Around the World - Amazing Nature In this webinar, you will enjoy the amazing views of the world. Let these wonderful images take you to the great outdoors. Please Click 社群服務 - NYCBC to Register

Integrated Stretching Exercise Learn to use common household items and do correct and simple stretching exercises. Thus, increase muscle strength, flexibility and relieve pain Please Click Here For Registration

Gender and Communication In this webinar, we will talk about the difference in how men and women communicate and their expectation Please Click Here For Registration

Effective Communication Ways of effective communication. How to communicate during a conflict? Please Click Here For Registration

Medical Devices for Home Use Introduce common household medical devices and related use information. To improve self-health management and quality of life. Please Click Here For Registration

Coping with Anxiety During the Pandemic Through this lecture, learn how to guide the elderly to communicate about the performance of anxiety, review the effective ways of actively coping with anxiety in the past, use questions to guide the elderly to share the situation after anxiety is relieved, and set goals and actions Please Click […]

Sleep Well A good sleep is essential to our health and wellbeing. It helps us feel fresh and energetic. This workshop discusses ways to sleep well. Please Click Here For Registration

Aging and Digestive System In this webinar, we will talk about aging and digestive health as well as how aging impacts our digestive system. Please Click Here For Registration

Rehabilitative Exercise for Caregivers Introduce the reasons for physical stress, appropriate body postures and rehabilitative exercise. Please Click Here For Registration

Housing Options for Older Adults Information on senior housing options and how to apply Please Click Here for Registration

My Sweet Hometown - ShunDe Where is your hometown? Let’s tour around different hometowns and be a tourist in your ShunDe Please Click Here For Registration  

Virtual Tour for Older Adults and Caregivers – Places to Enjoy Autumn View Let's join this workshop to enjoy the view and tour of Autumn Ontario from different places Please Click Here For Registration  

Virtual Tour for Older Adults and Caregivers – Places to Enjoy Autumn View Let's join this workshop to enjoy the view and tour of Autumn Ontario from different places Please Click Here For Registration

Easy Steps to Maintain a Healthy Home Maintaining a healthy home environment is very important for you and your visitors. Through this lecture, you will learn about common health risks and tips to help ensure a healthy home                                    […]

Learning What Works:  Research During the COVID-19 Pandemic The presentation will review the basic process through which clinical trials establish which treatments work and which don’t Please Click Here For Registration

Chat with the Police To share with you public safety matters, either you can ask questions about police services that you care about or listen to other people’s questions to gain knowledge. Please Email to                                                             […]

Oral Health Care Education Educate elderly persons and their caregivers on oral health, the importance of oral health, and how to have better care of their oral health. Please Click Here For Registration

Communication Recognize different ways in which communication occurs – Explain how communication changes in a person with dementia – Describe strategies that can support communication with a person with dementia – Recognize the benefits of validating a person’s feeling when trying to communicate Please Click Here For Registration  

Managing Constipation with Diet How diet can help with constipation? Dietitian will share with you the tips. Please Click Here For Registration

Cultural Differences We will explore the influence of culture and cultural experiences on our psychology. We will look at some interesting differences between Collectivist and Individualistic cultures in terms of self-identity and cognition. Please Click Here For Registration

Get moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Please Click Here For Registration

Independent Living as Older Adults: First Aid at Home When an emergency occurs, while calling 911 for help. We are faced with the situation at the moment, and some first aid general knowledge are also very important. The content of the workshop included how to deal with choking, fainting and shock, bleeding, fractures and soft […]

Why We Dream Dreams occur during certain stages of sleep. Dreams may be fight-or-flight training, muse, therapists or memory aides. This workshop discusses facts about dreaming. Please Click Here For Registration