Sleep Health What is sleep, factors affecting sleep, knowledge, methods and skills to improve sleep quality Click 社群服務 - NYCBC to Register

Get moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Please Click Here For Registration

Virtual Tour for Older Adults and Caregivers – Places to Enjoy Spring View Let's join this workshop to enjoy the view and tour of Spring Ontario from different places Please Click Here For Registration

Virtual Tour for Older Adults and Caregivers – Places to Enjoy Spring View Let's join this workshop to enjoy the view and tour of Spring Ontario from different places Please Click Here For Registration

Diet and Health How to find healthy beverages and food ingredients and to select a seasonal menu for the Spring from the traditional Chinese Medicine perspective. Please Click Here For Registration

Healthier Eating Habits In this webinar, we will talk about what are healthy eating habits. Please Click Here For Registration

Chat with the Police -Traffic Rules To share with you public safety matters, either you can ask questions about police services that you care about or listen to other people’s questions to gain knowledge Please Click Here For Registration  

Relationship Between Mood and Sleep Quality In this webinar, we will talk about the impact of negative mood on sleep quality Please Click Here For Registration

How to Eat Balanced Meals? It is important to eat a balanced meal but what does it mean? How should we do that? How to balance food item and amount? Let’s discover that together. Please Click Here For Registration

Understanding Sensory Stimulation Sensory stimulation is very important and can be used to improve our well-being. Let's know what it is and the benefits it provides. Please Click Here For Registration

Understanding Human System – Part 2 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, there are three systems that support movement: the cardiovascular, respiratory and digestive systems. We'll take a look at each of these systems in this module. […]

Understanding Human System – Part 2 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, there are three systems that support movement: the cardiovascular, respiratory and digestive systems. We'll take a look at each of these systems in this module. […]

DIY - Flip Book Have you ever heard of "think back"? This is a common for caring people with dementia. Lecture introductions and simple demonstrations make it easy to make a personalized e-book , which will be leaving good memories with you and your loved ones. Please Click Here For Registration

Organizing Comfort Home for Older Adults Sharing Easy Tips for Well Organizing An Older Adult's Home Please Click Here For Registration

Diagnosing Alzheimer’s Disease This seminar will discuss how Alzheimer's and related dementias are presently diagnosed and future options that are included in the Asian Cohort for Alzheimer’s disease (ACAD) study. Please Click Here For Registration

Get moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Please Click Here For Registration  

How to Maintain or Improve Memory We will explore different types of memory and some strategies for how to maintain/improve memory as described in research studies. Please Click Here For Registration

Age - Related Eye Diseases Learn all about age-related eye diseases, its symptoms, when to see a specialist, treatment / post-treatment, risk factors (illness, lifestyle) to develop cataract. Please Click JSS to Register

Understanding Pressure Injury A pressure injury is an injury to the skin caused by constant pressure. This often occurs when a person lies in bed or sits in a chair for a long time which is common for seniors. This workshop provide information for how to avoid causing pressure injury and how to take of […]

Improvement of Body Fitness Tips for improving body fitness. Good body fitness enhance your ability to execute daily activities with optimal performance and strengthen on management of disease. Please Click Here For Registration

Naturopathic Approaches to Gut Health Explore the details about Gut Health in Naturopathy way , to know, to prevent and to treat Please Click Here For Registration

Home Care Services About the services and services content Please Click Here For Registration  

Dangers in Summer To know the dangers and risks during Extreme Heat weather season, What do we need to prepare and caution beforehand in order to stay safely through the Summer? Please Click Here For Registration

Understanding Human System – Part 3 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, there are three systems that support movement: the cardiovascular, respiratory and digestive systems. We'll take a look at each of these systems in this module. […]

Understanding Human System – Part 3 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, there are three systems that support movement: the cardiovascular, respiratory and digestive systems. We'll take a look at each of these systems in this module. […]

All You Need to Know about Fruits How much fruits should I eat? When to eat them? Why to eat them? Will them impact my blood glucose sugar? We will cover all these questions in our session. Please Click Here For Registration  

Sensory Losses and Covid-19 Effects on Dementia Covid-19 caused social isolation and or loneliness, especially among the seniors and people living with dementia. We will share with you the impact of the covid-19 on patients with dementia and what we can do to support the patients. Please Click Here For Registration

Getting Resources & Economizing "Understanding financial management and enjoying life", increasing income and reducing expenditure should be integrated into daily life and become a part of life. Simple and easy to do with daily practice. Take this opportunity to offer some tips to share with you. Please Click Here For Registration  

CCN Education Series IV: Community Support Services at SPLC In this workshop, we will share with you different kinds of community support services at SPLC such as Meals On Wheels, Adult Day Program, Client Intervention Services etc., Please Click Here For Registration  

Advance Care Planning in Ontario What is Advance Care Planning (ACP)?Who is your Substitute Decision Maker (SDM) and what will SDM do for you? What should you talk about with your SDM? Please Click Here For Registration