Unlock the power of exercise in safeguarding your mental well-being, particularly in the challenging winter months when mood disorders such as Seasonal Affective Disorder (SAD) can take hold. Join us for an enlightening seminar with our speaker, Esther Ho, Registered BCRPA Fitness Leader. Esther will not only share valuable insights but also demonstrate practical […]

  Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. In this workshop, pharmacists will provide 10 valuable advice to the elderly and caregivers. Click here for Registration 請按此處登記

  The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior […]

Let’s get together to celebrate Chinese New Year and join us for fun activities Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

  For many caregivers, in addition to the stress of caregiving, they might also have to worry about finances. This lecture will share information about financial planning and preparing for your retirement life. Click here for Registration 請按此處登記

  Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for Chinese communities, aiming to improve understanding and facilitate access to culturally appropriate dementia supports and resources. In this workshop we will navigate the Dementia Guidance […]

  Hidden depression is used to describe depression that doesn’t have a typical set of symptoms, so join us to see what it is and what we can do to help. Click here for Registration 請按此處登記

  A healthy high-protein diet can help to stabilize blood sugar levels. This workshop will discuss how to keep blood sugar stable through a healthy diet in daily life. Click here for Registration 請按此處登記

  It is not uncommon that we have experienced depress, lonely or even hurt. If you are filled with these emotions, please join us and understand more about it. Click here for Registration 請按此處登記

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

If you are starting out and not sure which dances to learn, come join us and dance together. We are going to introduce and demonstrate the Basic steps of English Waltz. Fee/ 費用: 每人$15/ per person Address/ 地址: Yee Hong Chinese Evergreen Auditorium 頤康松柏新邨禮堂 2319 MicNicoll Avenue, Scarborough, ON, M1V 5L2 Registration & Enquiries 報名及查詢 […]

  Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for Chinese communities, aiming to improve understanding and facilitate access to culturally appropriate dementia supports and resources. In this workshop we will navigate the Dementia Guidance […]

  This workshop will explore how to maintain good health in Spring from the perspective of traditional Chinese medicine. Speaker : Joan Zhou R. TCMP & R. Ac Click here for Registration 請按此處登記

  Whether you are just starting to apply for pension or you are already receiving one, you can learn a lot of useful information from Service Canada regarding the different types of pensions that seniors in Canada receive such as CPP, OAS, and GIS. Click here for Registration 請按此處登記

  Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and get help applying. You will learn: What is a long-term care home? Types of homes Eligibility Services and cost How to apply Click NYCBC […]

  As the chilly winter days confine us indoors, it's easy to suffer from Seasonal Affective Disorder (SAD) and experience discomfort from prolonged sitting and decreased activity, leading to lower back pain. At this session, Esther Ho, Registered BCRPA fitness leader, shares her expertise in home-based exercises tailored for the winter season. Esther will guide […]

  Advanced Care Planning is for everyone. This talk will introduce what Advanced Care Planning is and how to prepare an Advanced Care Planning for you and your loved ones. Click here for Registration 請按此處登記

This workshop will guide audiences become savvy about the information on food label and make healthier choices of foods. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電 416-412-4571 內線 2363

  Seniors tend to stay home more after retirement. Therefore, we need to aware of home safety of seniors and minimize the potential risk of common accidents that occur at home. Click here for Registration 請按此處登記

  MedEx table tennis for all is an innovative program that use table tennis to support seniors and their caregivers. In the webinar, we will share with you what it is and how it works. Click here for Registration 請按此處登記

  Prevent common diseases and frequently-occurring diseases in spring (cardiovascular and cerebrovascular disease attacks, respiratory diseases). After physical strength declines in winter, it is easy to experience weakness in the lower limbs and dizziness when going out for activities. Large temperature changes can easily cause joint and muscle pain.  Speaker : Ms. Shirley He R. […]

Did you Know that what you eat can affect how you feel? Unhealthy food can put you in a bad mood and can make you feel tired and irritable. Likewise, healthy food choices can boost your mood. Click here for Registration 請按此處登記

Assitive devices can help with seniors' daily living. This workshop will provide information about assistive devices for seniors and ADP from government. Register: 416-412-4571 Ext 2363

Family members or friends who have to stop working to take care of someone who is critically ill or injured can take advantage of Employment Insurance Caregiver Benefits. Whether you are the caregiver or the one being given care for, knowing that these benefits are available and understanding what they can do for you or […]

Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. In this workshop, pharmacists will provide 10 valuable advice to the elderly and caregivers. Click NYCBC to Register

Elderly Mental Health Series: Understanding Anxiety in the Elderly - What are the symptoms of Anxiety in the elderly? How is the treatment? In this workshop, the speaker will share with you more about symptoms of anxiety, treatment and how to find community resources to help the patients. Click here for Registration

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold.  In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

We will talk about the common geriatric diseases and some caregiving tips of looking after your loved ones in this session. Click here for Registration

As individuals age, they experience various physical, cognitive, and social changes that can impact their overall happiness and well-being. Let’s explore how the aging processes intersect with psychological factors related to happiness and subjective well-being. Registration: 416-412-4571 ext 2363

We will talk about how to maintain good health of our brain and tips and activities to keep our brain active. Registration: 416-412-4571 ext 2363