Caring for a loved one with dementia involves more than managing daily responsibilities—it also brings complex emotions. As dementia progresses, caregivers may experience feelings of loss, sadness, or uncertainty while witnessing changes in their loved one’s memory, personality, and abilities. Many also experience anticipatory grief, mourning the gradual changes in their relationship before a physical loss occurs. In this workshop, participants will explore the emotional impact of dementia caregiving, learn strategies to understand and accept these changes, and discover ways to care for their own emotional well-being while supporting their loved ones with greater resilience and compassion.

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