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Get moving… Health Exercise (Cantonese)

8 July @ 10:00 AM - 11:00 AM

Get moving… Health Exercise

“Move if you want to live”-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes.

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8 July
10:00 AM - 11:00 AM
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