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Webinar 8: Cultivating Happiness (Cantonese)

Name: Webinar 8: Cultivating Happiness (Cantonese)
Start: 2021-01-18T10:00:00-05:00
End: 2021-01-18T11:00:00-05:00

Monday January 18, 2021 @ 10:00 AM - 11:00 AM

Based on Acceptance and Commitment Therapy (ACT), this workshop encourages participants to develop different perspectives on life, improve psychological flexibility and improve mental health.

Language: Cantonese

Speaker: Ms. Mabel Ho, RSW

Registrations are closed for this event

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Details

Date:: Monday January 18, 2021
Time:: 10:00 AM - 11:00 AM
Event Category:: Caregiver Education & Support