What does a balanced and healthy diet look like? How does our digestive system process food? In this session, participants will learn the basics of healthy eating, gain a better […]

A flexible program for older adults and family caregivers to learn educational materials, wellness activities, and community resources at their own pace. Address: 360 Highway 7 E., Unit 17, Richmond […]

To register, please call 416-412-4571 ext. 2362