The webinar, by creating a supportive and open environment, discusses how to raise awareness of ourselves and emotion in a positive manner. Language: Mandarin Speaker: Mr. Billy Tung, Yee Hong Centre Social Work Student    

During these critical times, stress relief is more important than ever, in the webinar we will share with you how to relax yourself with a cup of Chinese tea. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre  

This webinar will discuss proper sitting posture and tips to prevent muscle pain and postural strain when staying at home. Exercises to correct sitting posture will also be demonstrated. Language: Cantonese Speaker: Dr. Felix Chu, Chiropractor    

What does a PSW do? How to pursue a career as a PSW? Language: Mandarin Speaker: Dr. Ping Lai, Manager of Yee Hong Training and Learning Centre   Register Now

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Definition of Hate; Investigating hate crimes; Community Impact Language: Mandarin Speakers: Mr. David Huang, Community Partnerships & Engagement Unit   Register Now

Detox - is a very popular health term that often means following a specific diet that helps the eliminate toxins from your body to improve health and to enhance the body's natural detox system. Language: Mandarin Speaker: Ms. Julia Qiao, Nutrition Practitioner Register Now

Why we’re afraid of making decision? In fact, we’re so afraid of making wrong decisions! We will talk about why it’s hard to make decisions. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre   Register Now

RRSP is a retirement savings and investing vehicle for employees and the self-employed in Canada, also helps to reduce tax burden. Knowing through RRSP and use it properly can secure seniors' life and enjoy retirement. Language: Cantonese Speakers: Ms. Nicole Yu, Personal Financial Planner Register Now

According to Statistics Canada, in 2018, 1 in 4 Canadians aged 15 and older were caregivers. Caregiving can be rewarding, but it can also be challenging. Caregiver stress is also common. This workshop discusses ways to care for caregivers. Language: Cantonese Speaker: Ms. Mabel Ho, RSW, Yee Hong Centre Register Now

The elderly are a high-risk group of urinary incontinence. If this situation is not handled properly, it will not only hinder their daily life and social interaction, but will also have a negative psychological impact. Therefore, understanding the common causes, types and helping techniques of incontinence can help them maintain their dignity and quality of […]

Bringing a pet into home provides many physical and emotional benefits. The right pet can actually help reduce stress, loneliness, increase physical activity and even supply unconditional love. These benefits are very important for seniors. Language: Cantonese Speaker: Ms. Taylor Ma, RSSW, Yee Hong Centre Register Now

Hearing loss is one of the most common conditions affecting older adults. This workshop will discuss the importance of recognizing hearing loss in older adults and tips for caring old adults with hearing loss. Language: Mandarin Speaker: Ms. Angela Guo, RSW, Yee Hong Centre Register Now

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Introduction on Yee Hong Caregiver Education & Support Services Language: Mandarin Speaker: Ms. Angela Guo, RSW, Yee Hong Centre   Register Now

Intimacy relationship is our basic need and will not decrease with age. In this webinar, we will talk about why physical intimacy important for the older adults. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre Register Now

Introduction of the concept of palliative care and hospice care, how to choose treatment measures, and available resources to support these two types of care. Language: Mandarin Speaker: Ms. Amber Chang, SSW Student Register Now

Exploring dietetic care in Naturopathy way as a healing power of nature to supports and stimulates the body’s ability to heal itself and to maintain a good health. Language: Cantonese Speakers: Dr. Yi Zhang, Registered Naturopathic Practitioner Register Now

In this webinar, you will learn some tips for how to take care of people living with dementia during the Covid-19 pandemic. Language: Cantonese Speaker: Ms. Bernice Chan, Public Education Coordinator, Alzheimer Society of Toronto Register Now

Seniors Month - Stay Safe, Active and Connected Language: Cantonese Speaker: Yee Hong Staffs   Register Now

Seniors Month - Stay Safe, Active and Connected Language: Mandarin Speaker: Yee Hong Staffs   Register Now

In this webinar, you will enjoy the amazing views of the world. Let these wonderful images take you to the great outdoors. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre   Register Now

Introduction the concept of advance care planning, substitute decision makers and power of attorney. Language: Mandarin Speaker: Ms. Amber Chang, Social Service Worker Student   Register Now

By knowing what is stroke, the types of stroke, and what are the risk factors, we can develop plans to prevent it. By knowing the early warning signs of stroke, people can receive proper treatment within the most therapeutic time frame, which increase the likelihood to survive and to recover. Language: Cantonese Speakers: Ms. Yvonne […]

Bringing a pet into home provides many physical and emotional benefits. The right pet can actually help reduce stress, loneliness, increase physical activity and even supply unconditional love. These benefits are very important for seniors. Language: Mandarin Speaker: Ms. Taylor Ma, RSSW, Yee Hong Centre Register Now

Memory training is very important to us but the point is how to improve our memory? In this webinar, we will share with you some tips to improve our memory. Language: Cantonese Speakers: Mr. Nicky Lam, RSW, Yee Hong Centre Register Now

Do you have osteoporosis? What should you do if you have it? What are the changes in your body? Can it be treated or prevented? There are many problems that the speaker will explain to you. Language: Cantonese Speakers: Ms. Priscilla Ching, Speaker from Osteoporosis Canada Register Now

"Move if you want to live." Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing, exercise shoes, and reserve a small space for activities. Language: Cantonese Speaker: Ms. Stella Ng, Instructor of […]

Introduction on Yee Hong's Palliative and Hospice Care. Language: English Speakers: Ms. Nazira Jaffer, Executive Director of Yee Hong P.K. Kwok Hospice Register Now

As the phenomenon of stroke increasing and even in younger generation, everyone has the opportunity to suffer the pain and inconvenience brought by after a stroke. By understanding how to care for families after a stroke, the burden of self and patients can be better reduced and the prevention of strokes again. Language: Cantonese Speaker: […]

The Summer Olympic Games is also known as the Games of the Olympiad. The Games were first held in 1896 in Athens, Greece. It will be held in Tokyo, Japan on July 23th! Let’s go to Tokyo for the Summer Olympic Games! Language: Cantonese Speakers: Ms. Mabel Ho, RSW, Yee Hong Centre Register Now

How to support and deal with grief when taking care of family members at the end of life? What are the stages of grief? What bereavement resources are available to support and service these caregivers? Language: Mandarin Speaker: Ms. Amber Chang, SSW Student Register Now

How to edit photos on cell phone (Please download Meitu App in advance). Language: Mandarin Speakers: Ms. May Mao, Photographer, Aging In Cloud Register Now