This workshop invites older adults and university students to take part in a relaxed intergenerational digital game activity. Participants will play simple cooperative digital games in pairs, share their experiences, […]

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

In this workshop, a nutrition PhD will share easy-to-follow tips to help seniors enjoy festival foods while staying healthy. Topics include: - How to manage overeating during festival seasons? - […]

This workshop invites older adults and university students to take part in a relaxed intergenerational digital game activity. Participants will play simple cooperative digital games in pairs, share their experiences, […]

Oral Hygiene is an important part of overall health. With proper oral hygiene, many seniors are keeping their natural teeth healthy and maintain quality of life. In this workshop, we […]

Oral Hygiene is an important part of overall health. With proper oral hygiene, many seniors are keeping their natural teeth healthy and maintain quality of life. In this workshop, we […]