Join us for an engaging exercise session led by Esther Ho, Registered BCRPA fitness leader, to learn how regular physical activity can help prevent Sarcopenia — the age-related loss of […]

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Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

In daily life or while caring for the elderly, muscle strain can occur without realizing it. This webinar will explore the causes and share practical ways to relieve and prevent […]

Nowadays, there are many different kinds of frauds through phone calls, text messages, computers and the internet. This workshop we will share the most popular fraud cases to help seniors […]

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A presentation on eye care is going to cover topics such as basic eye anatomy, common eye diseases caused by aging, red flag symptoms, as well as eye care resources. […]