Hazards in Your Home (Mandarin)

Hazards in Your Home Canadians spend a great deal of time indoors. That's why it's important to make sure our homes are safe and healthy places to live. Learn about […]

Caring for a Person with Dementia (Cantonese)

Caring for a Person with Dementia How to deal with the behavioral and psychological symptoms of people with dementia and introduce community support service. Please Click Here For Registration

About Hospital (Mandarin)

About Hospital Explore the life and environment in the hospital, the condition of food, clothing, living and transportation. Please Click Here For Registration

Tea Culture in East Asia (English)

Tea Culture in East Asia This workshop will introduce different tea and tea cultures in three East Asian countries – China, Japan, and South Korea. Let’s learn various types of […]

Tips for Living with Arthritis (English)

Tips for Living with Arthritis This workshop will provide information on understanding arthritis and the condition. We will discuss strategies to manage pain and stiffness, tips for living with hip […]

Cancer Prevention and Nutrition (Mandarin)

Cancer Prevention and Nutrition Cancer prevention and nutritional conditioning is an important part of cancer prevention and treatment. Up to 50 per cent of cancer deaths could be prevented by […]

Understanding Change, Loss and Grief (Mandarin)

Understanding Change, Loss and Grief Loss is a part of life. It comes in many forms and everyone reacts differently. We will earn about change, loss and grief. Please Click […]

Understanding Human System – Part 1 (Cantonese)

Understanding Human System – Part 1 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, […]

Understanding Human System – Part 1 (Mandarin)

Understanding Human System – Part 1 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, […]

The Essentials about Breakfast (Mandarin)

The Essentials about Breakfast We are going to cover the reason for having a balanced breakfast and how to have a balanced breakfast. Please Click Here For Registration

Hazards in Your Home (Cantonese)

Hazards in Your Home Canadians spend a great deal of time indoors. That's why it's important to make sure our homes are safe and healthy places to live. Learn about […]

I Can Dance Community Showcase (English / Cantonese)

I Can Dance Community Showcase Dance Performance by I Can Dance participants, Health Talk: 'Active Lifestyle Starts with Caring Your Health' by Dr. Jason Kwok Please Click Here For Registration

A Tour to My Sweet Hometown (English)

A Tour to My Sweet Hometown Hometown is a place where one was born and grew up. There isn’t any place that would make you more comfortable than your hometown. […]

Sleep Health (Cantonese)

Sleep Health What is sleep, factors affecting sleep, knowledge, methods and skills to improve sleep quality Click 社群服務 - NYCBC to Register

Get moving… Health Exercise (Cantonese)

Get moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous […]

Diet and Health (Mandarin)

Diet and Health How to find healthy beverages and food ingredients and to select a seasonal menu for the Spring from the traditional Chinese Medicine perspective. Please Click Here For […]

Healthier Eating Habits(Cantonese)

Healthier Eating Habits In this webinar, we will talk about what are healthy eating habits. Please Click Here For Registration

Chat with the Police -Traffic Rules (Mandarin)

Chat with the Police -Traffic Rules To share with you public safety matters, either you can ask questions about police services that you care about or listen to other people’s […]

How to Eat Balanced Meals? (Mandarin)

How to Eat Balanced Meals? It is important to eat a balanced meal but what does it mean? How should we do that? How to balance food item and amount? […]

Understanding Sensory Stimulation (Cantonese)

Understanding Sensory Stimulation Sensory stimulation is very important and can be used to improve our well-being. Let's know what it is and the benefits it provides. Please Click Here For […]

Understanding Human System – Part 2 (Cantonese)

Understanding Human System – Part 2 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, […]

Understanding Human System – Part 2 (Mandarin)

Understanding Human System – Part 2 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, […]

DIY – Flip Book (Cantonese)

DIY - Flip Book Have you ever heard of "think back"? This is a common for caring people with dementia. Lecture introductions and simple demonstrations make it easy to make […]