營養學家：什麼食物有助於睡眠? How Can We Improve Sleep with Food? (Mandarin)
Insomnia could be a main concern for many people. What are the food to eat or to avoid for insomnia or to have a better sleep? Let’s discuss about that […]
護老聚一聚: 睡眠與您(現場講座) Caregiver Gathering: Sleep Health (In-person workshop) (Mandarin)
Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電 416-412-4571 內線 2363 For in-person, please call 416-412-4571 ext 2363
護老者喘息站: 繪出生活色彩 – 和諧粉彩 (實體課程) Caregiver respite station: Me Time – Pastel Nagomi Art (In-person workshop) (Cantonese)
Pastel Nagomi Art originated in Japan. Using fingers to draw, through this simple and relaxed painting method, our caregivers can get a sense of relaxation, joy from it, and relieve […]
護老專題: 健康慳錢攻略 For Caregivers: Healthy Eating on a Budget (Cantonese)
Do you have to sacrifice the health of yourself and your family if you want to save money? Can you cook delicious and nutritious dishes with cheap ingredients? The speaker […]
手部關節炎之處理 Tips for Handling Your Hand Arthritis (English)
Click JSS to Register 請按JSS 登記
給護老者: 聽力健康 (現場講座) For Caregivers: Hearing Health (In-person workshop) (Mandarin)
Hearing loss in older adults are common and can increase with age. Come to this workshops to learn about hearing health for seniors and learn how to recognize the common […]
遺囑和委託書 Wills and POA (Mandarin)
This workshop will help you to understand: The purpose of Will and POA; What is in Will and POA; the importance of Will and POA and Why we need a […]
護老鬆一鬆: 音樂加油站 Caregiver Relaxation: Music Station (Cantonese)
Come join us for a relaxed session full of music and joy! Click here for Registration 請按此處登記
給護老者: 聽力健康 For Caregivers: Hearing Health (Cantonese)
Hearing loss in older adults are common and can increase with age. Come to this workshops to learn about hearing health for seniors and learn how to recognize the common […]
護老錦囊: 素食與長者 Caregiving Tips: Vegetarian and Ageing (Mandarin)
Eating more plant-based can provide many benefits but while ageing. Should we stay vegetarian? Will there be any nutritional impacts? We will discuss these questions in this session. Click here […]
安省預定護理計劃 (現場講座) Ontario Advance Care Planning (In-person workshop) (Mandarin)
We don't know what health care decisions we might face in the future, but we do know what quality of life means to us and what values inform our health […]
長者精神健康系列：認識長者抑鬱症 Seniors’ Mental Health: Depression in Seniors (Cantonese)
Elderly Mental Health Series: Understanding Depression in the Elderly Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In […]
認識安樂死 Medical Assistance in Dying: Overview (Mandarin)
This workshop will discuss what medical assistance in dying is, who is eligible, how to make a request, the process, and who can provide medical assistance in dying. Click here […]
護老專題: 長者安全與防騙 (現場講座) For Caregivers: Senior’s Safety and Anti-Fraud (In-person workshop) (Cantonese)
Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363
長者及護老者的心臟健康 Heart Health for Seniors and Caregivers (English)
In this session, we will discuss topics about heart health for seniors and caregivers which includes: What is heart health – risk factors Prevention – diet (cholesterol) and exercise What […]
機不可「膝」–了解常見膝頭痛成因 Common Knee Pain Causes and Prevention (Cantonese)
Knee pain is common in older adults. This workshop will provide information about common knee pain causes, prevention and exercises tips! Click NYCBC to Register 請按社群服務NYCBC登記
護老專題: 認識失智症 (現場講座) For Caregivers: Dementia 101 (In-person workshop) (Cantonese)
Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363
長者精神健康系列：認識長者焦慮症 Understanding Anxiety in the Elderly (Cantonese)
Elderly Mental Health Series: Understanding Anxiety in the Elderly - What are the symptoms of Anxiety in the elderly? How is the treatment? In this workshop, the speaker will share […]
護老錦囊：缺乏維生素B12與貧血 Caregiving Tips— Vitamin B12: A key Player to Avoid Anemia (Mandarin)
Anemia is often related to a lack of iron but another nutrient vitamin B12 is also an important player in the blood making process and need to be aware of. […]
家居和社區護理支持服務(現場講座) For Caregiver: Home and Community Care Support Services (In-person workshop) (Mandarin)
The seminar will help you understand what Home and Community Care Support Services are in Ontario and how to access the home care services to stay at home. Address/ 地址: […]
網上烹飪新體驗—營養師與你烹出美味新口味 Virtual Cooking Class— Cook with Dietitian (Cantonese)
Registration and inquiries/ 報名及查詢: 416-412-4571 ext 內線2608 林先生 Mr. Nicky Lam
失智症與失智症的居家照顧 Understanding and Supporting a Person with Dementia at Home (Cantonese)
Gaining a better understanding of what dementia and what it is like to live with dementia can help you support someone with the condition at home. Click here for Registration […]
Infection Prevention and Control in Household 家居感染預防及控制 (Cantonese 廣東話)
In this session we provide the IPAC knowledge people need to keep themselves and their family safe from infections. Participants will learn how to perform proper hand hygiene, when and […]
Understanding and Supporting a Person with Dementia at Home 失智症与失智症的居家照顾(2) (Mandarin)
Gaining a better understanding of what dementia and what it is like to live with dementia can help you support someone with the condition at home. Click Here for Registration […]
Healthy Eating on a Budget 如何在預算內吃得健康 (English 英文)
Eating healthy while coping with rising food prices can be a challenge. Join our Eating Healthy on a Budget seminar for practical tips and expert advice on how to maintain […]
長期護理院簡介(現場講座) For Caregivers: Introduction to Long Term Care Homes (In-person workshop) (Mandarin 普通話/ 國語)
Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and […]
長者精神健康系列： 認識長者「急性精神昏亂」Understanding Delirium (Cantonese 廣東話)
Elderly Mental Health Series: Understanding Delirium in the Elderly - What are the symptoms? How is the treatment? In this workshop, the speaker will share with you more about symptoms […]
護老專題: 政府福利及服務概覽 Service Canada Workshop: Overview of Government Benefits and Services (English 英文)
In this workshop, you will find information about financial programs, benefits and other services offered by Service Canada for seniors and caregivers who are retired or at pre-retirement age. Learn […]
Introduce “System Navigation”, “Fall Prevention” and “Home Improvement” Services (Cantonese)
Introduce "System Navigation", "Fall Prevention" and "Home Improvement" Services Click here for Registration 請按此處登記
Caregiving Tips: Debunk Nutritional Myths Together 護老錦囊: 揭秘營養誤區 (Mandarin 普通話 / 國語)
From protein intake to food dexo, from natural supplement to egg cholesterol, this interactive session will discuss 15 common nutritional myths in the elderly. Click here for Registration 請按此處登記
關於 RSV 及其他疫苗的最新資訊 Information about RSV Vaccine and other Vaccines (Mandarin 普通話 / 國語)
在本次講座，演講者將提供有關 RSV 疫苗和其他疫苗的最新資訊。 Click here for Registration 請按此處登記
Programs and Services For Older Adults In Ontario (Cantonese)
Senior Housing , Senior financial assistance, Assisted living services , Leisure activities , Mental support Click here for Registration 請按此處登記
Understanding Psychosis Disorder in the Elderly (Cantonese)
Elderly Mental Health Series: Understanding Psychosis Disorder in the Elderly - You can know more about Psychosis Disorder? causes of psychosis, signs and symptoms of psychosis, types, risk factors, its […]
Basic Social Dance— Dance for Health (Cantonese)
If you are starting out and not sure which dances to learn, come join us and dance together. We are going to introduce and demonstrate the Basic steps of social […]