Insomnia could be a main concern for many people. What are the food to eat or to avoid for insomnia or to have a better sleep? Let’s discuss about that […]

Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電 416-412-4571 內線 2363 For in-person, please call 416-412-4571 ext 2363

Pastel Nagomi Art originated in Japan. Using fingers to draw, through this simple and relaxed painting method, our caregivers can get a sense of relaxation, joy from it, and relieve […]

Do you have to sacrifice the health of yourself and your family if you want to save money? Can you cook delicious and nutritious dishes with cheap ingredients? The speaker […]

Click JSS to Register 請按JSS 登記

Hearing loss in older adults are common and can increase with age. Come to this workshops to learn about hearing health for seniors and learn how to recognize the common […]

This workshop will help you to understand: The purpose of Will and POA; What is in Will and POA; the importance of Will and POA and Why we need a […]

Come join us for a relaxed session full of music and joy! Click here for Registration 請按此處登記

Hearing loss in older adults are common and can increase with age. Come to this workshops to learn about hearing health for seniors and learn how to recognize the common […]

Eating more plant-based can provide many benefits but while ageing. Should we stay vegetarian? Will there be any nutritional impacts? We will discuss these questions in this session. Click here […]

We don't know what health care decisions we might face in the future, but we do know what quality of life means to us and what values inform our health […]

Elderly Mental Health Series: Understanding Depression in the Elderly Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In […]

This workshop will discuss what medical assistance in dying is, who is eligible, how to make a request, the process, and who can provide medical assistance in dying. Click here […]

Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

Knee pain is common in older adults. This workshop will provide information about common knee pain causes, prevention and exercises tips! Click NYCBC to Register 請按社群服務NYCBC登記

Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

Elderly Mental Health Series: Understanding Anxiety in the Elderly - What are the symptoms of Anxiety in the elderly? How is the treatment? In this workshop, the speaker will share […]

Anemia is often related to a lack of iron but another nutrient vitamin B12 is also an important player in the blood making process and need to be aware of. […]

The seminar will help you understand what Home and Community Care Support Services are in Ontario and how to access the home care services to stay at home. Address/ 地址: […]

Registration and inquiries/ 報名及查詢: 416-412-4571 ext 內線2608 林先生 Mr. Nicky Lam

Gaining a better understanding of what dementia and what it is like to live with dementia can help you support someone with the condition at home. Click here for Registration […]

In this session we provide the IPAC knowledge people need to keep themselves and their family safe from infections. Participants will learn how to perform proper hand hygiene, when and […]

Gaining a better understanding of what dementia and what it is like to live with dementia can help you support someone with the condition at home. Click Here for Registration […]

Eating healthy while coping with rising food prices can be a challenge. Join our Eating Healthy on a Budget seminar for practical tips and expert advice on how to maintain […]

Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and […]

Elderly Mental Health Series: Understanding Delirium in the Elderly - What are the symptoms? How is the treatment? In this workshop, the speaker will share with you more about symptoms […]

Introduce "System Navigation", "Fall Prevention" and "Home Improvement" Services Click here for Registration 請按此處登記

在本次講座，演講者將提供有關 RSV 疫苗和其他疫苗的最新資訊。 Click here for Registration 請按此處登記

Senior Housing , Senior financial assistance, Assisted living services , Leisure activities , Mental support Click here for Registration 請按此處登記

Elderly Mental Health Series: Understanding Psychosis Disorder in the Elderly - You can know more about Psychosis Disorder? causes of psychosis, signs and symptoms of psychosis, types, risk factors, its […]

If you are starting out and not sure which dances to learn, come join us and dance together. We are going to introduce and demonstrate the Basic steps of social […]

Learn how to prepare and protect yourself and your household by participating in a Be Ready:Emergency Preparedness workshop. You can learn about: The risks in your community The types of […]

Most older adults take several different prescription medications. But often they don’t know he importance of medication safety that may lead to taking the wrong medication, adjusting the dosage by […]