Mediterranean Diet and Dementia (Cantonese)

Mediterranean Diet and Dementia Tips for how to plan a Mediterranean Diet. Is it really effective in reducing the risk of dementia? Please Click Here For Registration

Introduction to Diabetes 101 (English)

Introduction to Diabetes 101 Diabetes is a chronic complex disease that we are continuing to learn more and more about each day. Poorly managed diabetes can lead to many complications including eye and kidney disease and increased rates of limb amputations. Understanding and knowing your risk for the development of diabetes can help you prevent […]

First Aid at Home (Cantonese)

First Aid at Home When an emergency occurs, while calling 911 for help. We are faced with the situation at the moment, and some first aid general knowledge are also very important. The content of the workshop included how to deal with choking, fainting and shock, bleeding, fractures and soft tissue injuries. Click 社群服務 - […]

New Life after Stroke (Mandarin)

New Life after Stroke The lecture will focus on: Is it possible to recover after a stroke? How can stroke patients adapt to a new life? How can family members help patients? Please Click Here For Registration

Mood and Nutrition (Mandarin)

Mood and Nutrition Did you Know that what you eat can affect how you feel? Unhealthy food can put you in a bad mood and can make you feel tired and irritable. Likewise, healthy food choices can boost your mood. Please Click Here For Registration

Culturally Appropriate Services (Cantonese)

Culturally Appropriate Services This webinar will explore what culturally appropriate services are and seek participants' opinions on how culturally appropriate services can be provided. Please Click Here For Registration

Culturally Appropriate Services (Mandarin)

Culturally Appropriate Services This webinar will explore what culturally appropriate services are and seek participants' opinions on how culturally appropriate services can be provided. Please Click Here For Registration

Increase Immunity Through TCM Approach (Cantonese)

Increase Immunity Through TCM Approach Sharing ways to strengthen your immunity naturally through the TCM approach and signs of weak immunity. Please Click Here For Registration

Chinese New Year Celebration (Cantonese / Mandarin / English)

Chinese New Year Celebration Let’s celebrate Chinese New Year - by joining this online group workshop, sharing some fun things or facts about Chinese New Year. Lucky Draw is available! Please Click Here For Registration

Nutrition for Older Adults: What should I Pay Attention to? (Mandarin)

Nutrition for Older Adults: What should I Pay Attention to? Our body function changes with ageing. For people that are 65 years and older, how should we adapt our nutritional plan? For instance, when we have bloating, is there anything that we can do? Do we need a higher protein intake with age? Why do […]

Naturopathic with Skin Care (Mandarin)

Naturopathic with Skin Care Explain how to use Naturopath Therapy to maintain and care for the skin Please Click Here For Registration

Chat with the Police (Mandarin)

Chat with the Police To share with you public safety matters, either you can ask questions about police services that you care about or listen to other people’s questions to gain knowledge. Please Click Here For Registration

Family & Festivals – New Year Part 2 (Cantonese)

Family & Festivals - New Year Part 2 In this webinar, we will talk about the most important festivals Chinese New Year and go back to the memories of our […]

How Relationships Change Over Time (English)

How Relationships Change Over Time We will be exploring how relationships/friendships change across the lifespan and discussing how we can maintain meaningful, healthy relationships with others. Please Click Here For […]

Get Moving… Health Exercise (Cantonese)

Get Moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous […]

Hearing Loss & Aging during COVID-19 (English)

Hearing Loss & Aging during COVID-19 This hearing loss is usually slow and gradual and can sometimes be difficult to recognize. This presentation will discuss understanding hearing loss, knowing when […]

Journey to Taiwan (Cantonese)

Journey to Taiwan Taiwan is a place full of food, beautiful landscape and rich culture, this workshop will share with you the characteristics and beauty of Taiwan Click 社群服務 - […]

Healthy Aging (Mandarin)

Healthy Aging Is aging really just a process of loss? What influences your perception of "aging"? When did you start to feel the pressure on aging? Let's explore approach to […]

Diabetes Prevention and Nutrition (Mandarin)

Diabetes Prevention and Nutrition The number of people developing diabetes is increasing around the world. A healthy lifestyle can help to prevent and avoid the worst complications of diabetes. This […]

About Hospital (Cantonese)

About Hospital Explore the life and environment in the hospital, the condition of food, clothing, living and transportation Please Click Here For Registration

Fall Prevention – Balance and Strength (Mandarin)

Fall Prevention - Balance and Strength Exercise focusing on balance and strength training can reduce the risk of falling. This webinar aims to introduce tailored fall prevention exercise for older […]

Tax in 2021 (Cantonese)

Tax in 2021 What's changed in the 2021 tax return? What should I pay attention to when filing taxes? Tax saving strategy? Please Click Here For Registration

Stylish 50+ (Cantonese)

Stylish 50+ Dressing stylish for people 50 or over Please Click Here For Registration

Milk and Alternatives (Mandarin)

Milk and Alternatives How to choose milk and alternatives Please Click Here For Registration

Hazards in Your Home (Cantonese)

Hazards in Your Home Canadians spend a great deal of time indoors. That's why it's important to make sure our homes are safe and healthy places to live. Learn about […]

Get Moving… Health Exercise (Cantonese)

Get Moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous […]

Hazards in Your Home (Mandarin)

Hazards in Your Home Canadians spend a great deal of time indoors. That's why it's important to make sure our homes are safe and healthy places to live. Learn about […]

Caring for a Person with Dementia (Cantonese)

Caring for a Person with Dementia How to deal with the behavioral and psychological symptoms of people with dementia and introduce community support service. Please Click Here For Registration

About Hospital (Mandarin)

About Hospital Explore the life and environment in the hospital, the condition of food, clothing, living and transportation. Please Click Here For Registration

Tea Culture in East Asia (English)

Tea Culture in East Asia This workshop will introduce different tea and tea cultures in three East Asian countries – China, Japan, and South Korea. Let’s learn various types of […]

Tips for Living with Arthritis (English)

Tips for Living with Arthritis This workshop will provide information on understanding arthritis and the condition. We will discuss strategies to manage pain and stiffness, tips for living with hip […]

Cancer Prevention and Nutrition (Mandarin)

Cancer Prevention and Nutrition Cancer prevention and nutritional conditioning is an important part of cancer prevention and treatment. Up to 50 per cent of cancer deaths could be prevented by […]

Understanding Change, Loss and Grief (Mandarin)

Understanding Change, Loss and Grief Loss is a part of life. It comes in many forms and everyone reacts differently. We will earn about change, loss and grief. Please Click […]

Understanding Human System – Part 1 (Cantonese)

Understanding Human System – Part 1 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, […]

Understanding Human System – Part 1 (Mandarin)

Understanding Human System – Part 1 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, […]

The Essentials about Breakfast (Mandarin)

The Essentials about Breakfast We are going to cover the reason for having a balanced breakfast and how to have a balanced breakfast. Please Click Here For Registration

Hazards in Your Home (Cantonese)

Hazards in Your Home Canadians spend a great deal of time indoors. That's why it's important to make sure our homes are safe and healthy places to live. Learn about […]

I Can Dance Community Showcase (English / Cantonese)

I Can Dance Community Showcase Dance Performance by I Can Dance participants, Health Talk: 'Active Lifestyle Starts with Caring Your Health' by Dr. Jason Kwok Please Click Here For Registration

Personal Support Worker as a Career in Canada and Yee Hong PSW Certificate Program (Mandarin)

Personal Support Worker as a Career in Canada and Yee Hong PSW Certificate Program PSWs are in high demand across Canada. Certified PSW will have a wide range of employment flexibility: casual, part-time, and full-time positions are abundant across health care and home services sectors. We will share the information of PSWs’ career opportunities and […]

A Tour to My Sweet Hometown (English)

A Tour to My Sweet Hometown Hometown is a place where one was born and grew up. There isn’t any place that would make you more comfortable than your hometown. No matter how far we go, our hometown will always be our most beloved destination and deeply rooted in our memories. We will invite two […]

Sleep Health (Cantonese)

Sleep Health What is sleep, factors affecting sleep, knowledge, methods and skills to improve sleep quality Click 社群服務 - NYCBC to Register

Get moving… Health Exercise (Cantonese)

Get moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Please Click Here For Registration