Ontario’s Advanced Care Planning (Mandarin)
In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care […]
Caregiving Tips: Incontinence and Constipation (In-person – Mandarin)
Get to know our digestive system and tips to keep or improve our gut health! Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363
Dementia-Friendly Communities for Immigrants Living in Suburbs (Mandarin)
Dementia-friendly communities are designed so people living with dementia and their caregivers feel included in their neighborhood. This talk will discuss the benefits of dementia-friendly communities, the best practices, policies […]
Caregiver Physical and Mental Health Series : Emotional Influences On Eating Habits (Cantonese)
Eating habit is about more than the foods you eat. It’s about recognizing what you eat, when you eat and the way you eat. Click here for Registration 請按此處登記
Retirement and Your Well-being (Cantonese)
For many caregivers, in addition to the stress of caregiving, they might also have to worry about finances. This lecture will share information about financial planning and preparing for […]
Let’s Move – Unlock the Power of Exercise in Preventing Mood Disorder in Winter (Cantonese)
Unlock the power of exercise in safeguarding your mental well-being, particularly in the challenging winter months when mood disorders such as Seasonal Affective Disorder (SAD) can take hold. Join […]
For Caregivers: 10 Tips from Pharmacist (Cantonese)
Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. […]
Introduction to the New Canadian Dental Care Plan (English)
The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. […]
Caregiver Wellness: CNY Celebration (In-person workshop – Mandarin)
Let’s get together to celebrate Chinese New Year and join us for fun activities Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363
For Caregivers: Financial Planning for Retirement (Cantonese)
For many caregivers, in addition to the stress of caregiving, they might also have to worry about finances. This lecture will share information about financial planning and preparing for […]
Dementia Guidance Online Resource Hub (Cantonese)
Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for […]
What is Hidden Depression? (Cantonese)
Hidden depression is used to describe depression that doesn’t have a typical set of symptoms, so join us to see what it is and what we can do to […]
Caregiving Tips: How to Keep Blood Sugar Stable through Healthy Diet? (Mandarin)
A healthy high-protein diet can help to stabilize blood sugar levels. This workshop will discuss how to keep blood sugar stable through a healthy diet in daily life. Click […]
Caregiver Physical and Mental Health Series : What is Emotion? (Cantonese)
It is not uncommon that we have experienced depress, lonely or even hurt. If you are filled with these emotions, please join us and understand more about it. Click […]
Introduction to the New Canadian Dental Care Plan (In-person workshop – Mandarin)
The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In […]
Caregiver Wellness: I Can Dance— English Waltz Basic Dance Workshop (Cantonese / English)
If you are starting out and not sure which dances to learn, come join us and dance together. We are going to introduce and demonstrate the Basic steps of English […]
Dementia Guidance Online Resource Hub (Mandarin)
Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for […]
Traditional Chinese Medicine Perspectives: Preserve Seniors Health and Wellness in Spring (Mandarin)
This workshop will explore how to maintain good health in Spring from the perspective of traditional Chinese medicine. Speaker : Joan Zhou R. TCMP & R. Ac Click here […]
Information for Caregivers: Pensions for Seniors (English)
Whether you are just starting to apply for pension or you are already receiving one, you can learn a lot of useful information from Service Canada regarding the different […]
For Caregivers: Introduction to Long Term Care Homes (Cantonese)
Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario […]
Winter is Still Here – Escape the Winter Blues and Stay Active (Cantonese)
As the chilly winter days confine us indoors, it's easy to suffer from Seasonal Affective Disorder (SAD) and experience discomfort from prolonged sitting and decreased activity, leading to lower […]
Information for Caregivers: Ontario’s Advanced Care Planning (Mandarin)
Advanced Care Planning is for everyone. This talk will introduce what Advanced Care Planning is and how to prepare an Advanced Care Planning for you and your loved ones. […]
Caregiver Well-being: Understanding Food Labels (In-person workshop -Mandarin)
This workshop will guide audiences become savvy about the information on food label and make healthier choices of foods. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill […]
Caregiving Tips: Safety for Senior living Alone (Cantonese)
Seniors tend to stay home more after retirement. Therefore, we need to aware of home safety of seniors and minimize the potential risk of common accidents that occur at […]
Be A Happy Caregiver-MedEx Table Tennis For All (Cantonese)
MedEx table tennis for all is an innovative program that use table tennis to support seniors and their caregivers. In the webinar, we will share with you what it […]
Spring Health and Wellness Tips for Seniors-Preventing Common Diseases in Spring (Cantonese)
Prevent common diseases and frequently-occurring diseases in spring (cardiovascular and cerebrovascular disease attacks, respiratory diseases). After physical strength declines in winter, it is easy to experience weakness in the […]
Mood and Nutrition (Mandarin)
Did you Know that what you eat can affect how you feel? Unhealthy food can put you in a bad mood and can make you feel tired and irritable. Likewise, […]
Get to Know about Assistive Devices for Seniors and ADP (In-Person Workshop) Mandarin普通話/ 國語
Assitive devices can help with seniors' daily living. This workshop will provide information about assistive devices for seniors and ADP from government. Register: 416-412-4571 Ext 2363
Special Benefits for Caregivers of Seniors (English)
Family members or friends who have to stop working to take care of someone who is critically ill or injured can take advantage of Employment Insurance Caregiver Benefits. Whether you […]
For Caregivers: 10 Tips from Pharmacist–Cantonese
Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. In […]
Elderly Mental Health Series: Understanding Anxiety in the Elderly–Cantonese
Elderly Mental Health Series: Understanding Anxiety in the Elderly - What are the symptoms of Anxiety in the elderly? How is the treatment? In this workshop, the speaker will share […]
Programs and Services for Seniors and CDCP by Service Canada–English
The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In […]
Common Geriatric Diseases & Caregiving Tips (1)–Mandarin
We will talk about the common geriatric diseases and some caregiving tips of looking after your loved ones in this session. Click here for Registration
For Caregivers: Aging and the Psychology of Happiness (In-person workshop)–Mandarin
As individuals age, they experience various physical, cognitive, and social changes that can impact their overall happiness and well-being. Let’s explore how the aging processes intersect with psychological factors related […]
Caregiving Tips: Brain Health (In-Person Workshop)–Cantonese
We will talk about how to maintain good health of our brain and tips and activities to keep our brain active. Registration: 416-412-4571 ext 2363
How Do I Prepare Myself If I’ve Been Diagnosed With Dementia?–Cantonese
Being diagnosed with dementia will have a big impact on my life, so what to do and how do I prepare myself to deal with dementia diagnosis? Click here for […]
Get moving… Health Exercise – Cantonese
"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]
Introduction about Long-term Care Homes – English
Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and […]
For Caregivers : Understanding Dementia-Mandarin
Join us for an enlightening workshop on Understanding Dementia, where we delve into the complexities of this condition and its impact on individuals and caregivers. This workshop offers valuable perspectives […]
For Caregivers: Introduction to the new Canadian Dental Care Plan (Cantonese)
The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In […]
Understanding Depression in the Elderly(Cantonese)
Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In this workshop, the speaker will share with you more […]
For Seniors and Caregivers: Senior Safety Workshop with YRP (Cantonese)
In this workshop, we will cover frauds and scams, crime prevention, support for people with dementia in the community, vulnerable person registry and Project LifeSaver Program Click here for Registration
Take Charge of Your Health (In-person Workshop) – Mandarian
You are the most important person in your health care. Although we can't completely control our health, there are things that we can take charge of that makes a positive […]
IT Corner for Caregivers: Mobile Apps – Cantonese
smartphones are not just useful for making phone calls, there are so much more than that. In this workshop, we will learn about popular apps and its usage to make […]
My Good Memories: AV and Communication (Cantonese)
The concept of a "personalized reminiscence photos and videos" is a convenient method for reminiscence and communication with seniors, we will share how it works. Click here for registration
Eating Tips for Caregivers : Nutrition for Elderly: What Should I Pay Attention to?(Mandarin)
Our body function changes with ageing. For people that are 65 years and older, how should we adapt our nutritional plan? For instance, when we have bloating, is there anything […]
For Caregivers: Exercise and Brain Health (In-person workshop) – Mandarin
Address: 360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363
Bone Health 101- Cantonese
What do you do to keep your bone healthy? In this workshop, the speaker will share useful information about the risk of fracturung and maintaining healthy bones. Click here for […]
Glycemic Index and Diabetes – English
Understanding the glycemic index can help you make healthier food choices and manage your blood sugar levels more effectively. Join us to deepen your understanding of the Glycemic Index (GI) […]
For Caregivers: First Aid for Common Injuries – Cantonese
When an emergency occurs, we definitely call 911 for help and the first aid knowledge is very important to enable you to assist persons with injuries until help arrives. The […]
For Seniors and Caregivers: Affordable Housing in York Region – Cantonese
The speaker will share the housing options in York region, eligibility, and application process. Click here for Registration
Information for Caregivers: Funeral Preparation – Cantonese
Imagine we have to make countless decisions for funeral after our loved ones is passed away?Therefore, pre-planning for funeral can ensure that the funeral can be carried out in accordance […]
Walking Together: Caregiver Support Group
Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362
Common Geriatric Diseases & Caregiving Tips (2) – Mandarin
We will talk about the common geriatric diseases and some caregiving tips of looking after your loved ones in this session. Live their life to the fullest. Click here for […]
Laugh Your Way to Happiness (In-person Workshop) – Mandarin
Did you know that laughing can not only make you happy, but also has many benefits to your body? In this workshop, we will explore life with positive energy! Address: […]
Elderly Mental Health Series: Understanding Delirium – Cantonese
Click here for Registration
Does Forgetfulness Mean Dementia? (In-person Workshop) – Cantonese
Forgetfulness is a common concern for elderly. Often they think this is the onset of dementia. Does Forgetfulness really mean dementia? This workshop will discuss normal aging and dementia. Address: […]
Using Videos to Help You Understand Dementia – Cantonese
Click here for Registration
Tips for taking care of the elderly in summer – Cantonese
On hot summer days, when caring for the elderly, various situations may arise. Let's learn some summer caregiving tips together, so that caregivers and the elderly can confidently embrace the […]
Get Moving… Health Exercise – Cantonese
"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]
Social Welfare in Ontario
Introduce Ontario’s welfare, including subsidies & allowance, dental, medical, etc. Click here for Registration
For Seniors and Caregivers: Affordable Housing in York Region (In-person workshop) – Mandarin
Address: 颐康护老教育及资源中心 360 Highway 7 E., Unit 17, Richmond Hill In-person Workshop, please contact 416-412-4571 ext.2363
Preparing for the Death of a Loved One – Funeral & Burial Choice – English
Click JSS to Register
Social Welfare in Hong Kong – Cantonese
Introduce Hong Kong’s welfare, such as Health Care Vouchers, JoyYou Card, how to approach services, etc. Click here for Registration
Walking Together: Caregiver Support Group
Address: Yee Hong Ho Lai Oi Wan Centre (Markham)—Day Program Center- 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362
Tips for Taking Care of the Elderly in Summer – Mandarin
July is right in the middle of summer. What should caregivers be mindful of? Let's learn some tips for taking care of the elderly during the summer and welcome the […]
IT Corner for Caregivers: Mobile Apps (2) – Cantonese
smartphones are not just useful for making phone calls, there are so much more than that. In this workshop, we will learn about popular apps and its usage to make […]
Tips for Preventing Falls Among Seniors – Cantonese
In Canada, falls are the primary cause of injuries among seniors. These incidents can result in severe injuries and impact future mobility and independence. However, by mitigating the risk of […]
Eating Tips for Caregivers : Preventing Colon Cancer with Healthy Eating
In this session, we will go over the symptoms of colon cancer and how nutrients are related to them. Click here for Registration
Caregiving tips: Housework at Ease – Cantonese
Often housework involves repetitive movements which can easily cause inquiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on […]
Respite Care : Finding Essential Support for Caregivers – Mandarin
Being a caregiver can be overwhelming. Respite care services offer temporary relief for caregivers. This workshop will discuss why to consider respite care, explore what respite care is, the various […]
Elderly Care Series — Intergenerational Communication Skills
Many elderly caregivers not only need to take care of their partners but also look after children, who often do not listen. Communicating with children is actually similar to communicating […]
Get Moving … Health Exercise (Cantonese)
"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]
Caregiving and healthy Aging (In person Workshop) – Mandarin
Address: Yee Hong Centre – Caregiver Education and Resource Centre Unit 17, 360B Hwy 7 East, Richmond Hill, ON, L4B 3Y7 To register: Please call 416-412-4571 ext.2363
Age Well AT Home Project – Cantonese
The service plan mainly includes three major categories: System Navigation, Falls Prevention Clinic and Home maintenance. Click here for registration
Caregiver Physical and Mental Health Series : Music and Stress Relief – Cantonese
Talk about what is stress, sources of stress and ways to reduce stress including how we use music to reduce our stress. Click here for registration
For Caregivers: Hearing and Loss and Aging -English
Click JSS to Register
Ontario Electricity Support Program (In-person workshop) – Mandarin
Yee Hong Centre – Caregiver Education and Resource Centre Unit 17, 360B Hwy 7 East, Richmond Hill, ON, L4B 3Y7 To register: Please Call 416-412-4571 (ext. 2363)
Caregiving Tips: Housework at Ease – Cantonese
Often housework involves repetitive movements which can easily cause injuiries with symptoms such as tingling, numbness, muscle pain and join pain. In this workshop, we will know about tips on […]
Elder Care Series — Intergenerational Communication Skills- Mandarin
Many elderly caregivers not only need to take care of their partners but also look after children, who often do not listen. Communicating with children is actually similar to communicating […]
Walking Together: Caregiver Support Group
Address:2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362
Common Muscle Aches and Pain Free Exercises-Cantonese
This workshop will share about the causes of the common body pain and stretching exercises. Click here for Registration
Tracking Health through Daily Movement Behaviour (In-person Workshop)-Mandarin
We spend most of our time in intervals of physical activity, sedentary behavior and sleep. In the session, we will discuss how there these different components of daily activity impact […]
Caregiver’s Guide: How to Reconnect with Loved Ones with Dementia Through Music-Cantonese
Music can break down communication barriers caused by dementia, helping caregivers reconnect with their loved ones. Music not only improves their quality of life but also brings more joyful family […]
Eating Tips for Caregivers : Nutrition and Aging— 8 Myths and Misconceptions-Mandarin
With information expansion, it became more and more difficult to distinguish whether it is true or not. For this session, we will select 8 common nutrition statements and let’s discuss […]