Active Seniors Yoga Class
Virtual Yoga class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Webinar 6: Brain Health and Five Elements (Mandarin)
Discuss the relationship between brain health and the Five elements in our body. How to break through the Blood Brain Barrier and what nutritional support should we provide? Language: Mandarin Speaker: Mr. Hui Bing Henry Xiong, R. TCMP, R. AC
Active Seniors Guitar Class
Virtual guitar class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Active Seniors Chinese History Class (2)
Virtual Chinese history class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Active Seniors Harmonica Class
Virtual harmonica class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Active Seniors Line Dance Class
Virtual Line Dance class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Active Seniors Fitness Class (1)
Virtual fitness class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Active Seniors Fitness Class (2)
Virtual fitness class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Webinar 7: Keep Your Memory Sharp at Any Age (Mandarin)
In this workshop, we will learn how our brains store memory, factors influencing our memory, and some practical strategies/ tips on memorizing. Language: Mandarin Speaker: Ms. Fiona Lam, MT-BC, MTA, NMT
Active Seniors Cardio Stretch Class
Virtual Cardio Stretch class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Active Seniors Chinese Philosophy Class (1)
Virtual Chinese philosophy class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Active Seniors Chinese Philosophy Class (2)
Virtual Chinese philosophy class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Active Seniors Singing Class (Cantonese Songs)
Virtual singing class teaching Cantonese songs offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Active Seniors Erhu Class (1)
Virtual Erhu class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Active Seniors Erhu Class (2)
Virtual Erhu class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Active Seniors Erhu Class (3)
Virtual Erhu class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Webinar 8: Cultivating Happiness (Cantonese)
Based on Acceptance and Commitment Therapy (ACT), this workshop encourages participants to develop different perspectives on life, improve psychological flexibility and improve mental health. Language: Cantonese Speaker: Ms. Mabel Ho, RSW
Webinar 9: How Weather Affects Our Emotions (Cantonese)
Is your mood different due to weather change? This workshop will talk about how weather affects our emotions. Language: Cantonese Speaker: Ms. Fiona Lam, MT-BC, MTA, NMT
Webinar 10: Recognizing Older Adults’ Depressive Symptoms (Cantonese)
Many health problems affect older adults but not all health problems are easy to recognize such as depression. This webinar will help you to understand older adults’ depressive symptom's. Language: Cantonese Speaker: Mr. Nicky Lam, RSW
Webinar 11: A Music Moment for Us (Cantonese)
Let's come and enjoy an hour of virtual music exploration tour! Language: Cantonese Speaker: Ms. Karen Kwok, MTA, MT-BC
Webinar 12: How to Maintain Healthy Bones and Joints (Mandarin)
How to achieve bone and joint health and rehabilitation through diet, exercise and nutritional supplements Language: Mandarin Speaker: Ms. Julia Qiao, Nutrition Practitioner
Webinar 13: Housing Options for Older Adults (Mandarin)
Information on senior housing options and how to apply. Language: Mandarin Speaker: Ms. Angela Guo, RSW
Active Seniors Yoga Class
Virtual Yoga class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Webinar 14: The Knowledge and Skills Needed for In-Home Dementia Care (6-Session Course)
This course will provide you with practical skills and strategies for coping with dementia older adult. Please join and share your concerns with our professionals. Total of 6 sessions from January 26 to March 2, 2021 (Every Tuesday) Session 1: The Stages of Dementia (January 26, 2021) Language: Cantonese Speaker: Dr. Jason Kwok, Family Physician […]
Webinar 15: Brain Beat Dance (Cantonese & Mandarin)
This is a modern exercise for brain Jogging. Language: Cantonese & Mandarin Speaker: Ms. May Wong, President of BBDCSA
Webinar 16: Virtual Tour for Older Adults & Caregivers – Let’s go to Cuba!
Cuba – it’s more than Cigars and Rum, Cuba is a country frozen in time, let’s go and visit this beautiful island country. Language: Cantonese Speaker: Mr. Nicky Lam, RSW
Active Seniors Line Dance Class
Virtual Line Dance class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Webinar 17: How Weather Affects Our Emotions (Mandarin)
Is your mood different due to weather change? This workshop will talk about how weather affects our emotions. Language: Mandarin Speaker: Ms. Fiona Lam, MT-BC, MTA, NMT
Active Seniors Chinese History Class (1)
Virtual Chinese history class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for more information. Language: Cantonese
Webinar 18: Understanding Psychological Age & Physiological Age (Cantonese)
Understanding the factors that make psychological age and physiological age difference. Language: Cantonese Speaker: Mr. Nicky Lam, RSW