Caregiving and DASH Diet (Mandarin)
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Food Labelling and Meal Planning (English)
Food labels provide essential information such as nutrition facts, ingredients, and allergens etc which allows us to make informed decisions about our food choices. In this workshop, we will learn […]
Constipation in Older Adults (In-person)(Mandarin)
Constipation affects people of all ages, older adults are more susceptible due to a combination of factors related to aging and lifestyle. This talk will focus on the causes and […]
Tips for Taking Care of the Elderly in Summer (Cantonese)
On hot summer days, when caring for the elderly, various situations may arise. Let's learn some summer caregiving tips together, so that caregivers and the elderly can confidently embrace the […]
Walking Together: Caregiver Support Group (In person)
Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362
What is Anger Management? (Cantonese)
Anger is a type of emotion that we all experience it. Anger is neither good nor bad, because it is our innate defense mechanism. In this seminar, you will understand […]
What Is Artificial Intelligence (AI)? (Cantonese)
This workshop introduces the basic concepts of artificial intelligence and its practical applications in family caregiving, helping caregivers use AI tools to simplify daily tasks, access information, and receive emotional […]
Getting the Most from Your Medications (In-person workshop) (Mandarin)
Taking medication is part of daily life for many older adults but managing it doesn’t have to be confusing or stressful. In this session, we’ll cover: how to create and […]
For Caregivers: What is the The Big 3? (Cantonese)
Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Note: This is a talk for free, to register please call416-710-9978