Fire Safety at Home (Cantonese)

Fire Safety at Home Share with common fire hazard. How to avoid and prevent fire occurred and home fire safety information. Please Click Here For Registration

Easy Steps to Maintain a Healthy Home (Cantonese)

Easy Steps to Maintain a Healthy Home Maintaining a healthy home environment is very important for you and your visitors. Through this lecture, you will learn about common health risks […]

Brain Health (Mandarin)

Brain Health Understand some of the research findings on reducing the risk of developing dementia – Recognize how lifestyle plays a role in a person’s risk of developing dementia – […]

Lung Health and Disease (Mandarin)

Lung Health and Disease Lung is a top concern for autumn and winter, especially in the COVID-19. This workshop will provide the knowledge on lung health and tips on keeping […]

Understanding Elder Abuse (Mandarin)

Understanding Elder Abuse This workshop will help family caregivers and the seniors to understand what elder abuse is and to learn the signs, symptoms and triggers can help you prevent, […]

Look Around the World – Amazing Nature (Cantonese)

Look Around the World - Amazing Nature In this webinar, you will enjoy the amazing views of the world. Let these wonderful images take you to the great outdoors. Please […]

Integrated Stretching Exercise (Cantonese)

Integrated Stretching Exercise Learn to use common household items and do correct and simple stretching exercises. Thus, increase muscle strength, flexibility and relieve pain Please Click Here For Registration

Gender and Communication (Cantonese)

Gender and Communication In this webinar, we will talk about the difference in how men and women communicate and their expectation Please Click Here For Registration

Effective Communication (Cantonese)

Effective Communication Ways of effective communication. How to communicate during a conflict? Please Click Here For Registration

Medical Devices for Home Use (Cantonese)

Medical Devices for Home Use Introduce common household medical devices and related use information. To improve self-health management and quality of life. Please Click Here For Registration

Coping with Anxiety During the Pandemic (Mandarin)

Coping with Anxiety During the Pandemic Through this lecture, learn how to guide the elderly to communicate about the performance of anxiety, review the effective ways of actively coping with […]

Sleep Well (Cantonese)

Sleep Well A good sleep is essential to our health and wellbeing. It helps us feel fresh and energetic. This workshop discusses ways to sleep well. Please Click Here For […]

Aging and Digestive System (Cantonese )

Aging and Digestive System In this webinar, we will talk about aging and digestive health as well as how aging impacts our digestive system. Please Click Here For Registration

Rehabilitative Exercise for Caregivers (Cantonese)

Rehabilitative Exercise for Caregivers Introduce the reasons for physical stress, appropriate body postures and rehabilitative exercise. Please Click Here For Registration

My Sweet Hometown – ShunDe (Cantonese)

My Sweet Hometown - ShunDe Where is your hometown? Let’s tour around different hometowns and be a tourist in your ShunDe Please Click Here For Registration  

Easy Steps to Maintain a Healthy Home (Mandarin)

Easy Steps to Maintain a Healthy Home Maintaining a healthy home environment is very important for you and your visitors. Through this lecture, you will learn about common health risks […]

Chat with the Police (Cantonese)

Chat with the Police To share with you public safety matters, either you can ask questions about police services that you care about or listen to other people’s questions to […]

Oral Health Care Education (Cantonese)

Oral Health Care Education Educate elderly persons and their caregivers on oral health, the importance of oral health, and how to have better care of their oral health. Please Click […]

Communication (Mandarin)

Communication Recognize different ways in which communication occurs – Explain how communication changes in a person with dementia – Describe strategies that can support communication with a person with dementia […]

Managing Constipation with Diet (Cantonese)

Managing Constipation with Diet How diet can help with constipation? Dietitian will share with you the tips. Please Click Here For Registration

Cultural Differences (English)

Cultural Differences We will explore the influence of culture and cultural experiences on our psychology. We will look at some interesting differences between Collectivist and Individualistic cultures in terms of […]

Get moving… Health Exercise (Cantonese)

Get moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous […]

Why We Dream (Cantonese)

Why We Dream Dreams occur during certain stages of sleep. Dreams may be fight-or-flight training, muse, therapists or memory aides. This workshop discusses facts about dreaming. Please Click Here For […]

Exploring the Beautiful World of Painting (Cantonese)

Exploring the Beautiful World of Painting Through an introduction of different kinds of paintings, we will create an interactive discussion with the audience about the feelings each type of painting […]