Webinar 4: Detox

Detox - is a very popular health term that often means following a specific diet that helps the eliminate toxins from your body to improve health and to enhance the […]

Webinar 5: Why is it Difficult to Make Decisions?

Why we’re afraid of making decision? In fact, we’re so afraid of making wrong decisions! We will talk about why it’s hard to make decisions. Language: Cantonese Speaker: Mr. Nicky […]

Webinar 7: Care for Caregivers

According to Statistics Canada, in 2018, 1 in 4 Canadians aged 15 and older were caregivers. Caregiving can be rewarding, but it can also be challenging. Caregiver stress is also […]

Webinar 10: Hearing Loss in Older Adults

Hearing loss is one of the most common conditions affecting older adults. This workshop will discuss the importance of recognizing hearing loss in older adults and tips for caring old […]

Webinar 11: Brain Beat Dance

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Webinar 13: Intimacy and Older Adults

Intimacy relationship is our basic need and will not decrease with age. In this webinar, we will talk about why physical intimacy important for the older adults. Language: Cantonese Speaker: […]

Webinar 14: Live the Last Journey of Life Comfortably

Introduction of the concept of palliative care and hospice care, how to choose treatment measures, and available resources to support these two types of care. Language: Mandarin Speaker: Ms. Amber […]

Webinar 15: Diet with Naturopath Therapy

Exploring dietetic care in Naturopathy way as a healing power of nature to supports and stimulates the body’s ability to heal itself and to maintain a good health. Language: Cantonese […]

Webinar 16: Dementia & Covid-19: Tips for Caregivers

In this webinar, you will learn some tips for how to take care of people living with dementia during the Covid-19 pandemic. Language: Cantonese Speaker: Ms. Bernice Chan, Public Education […]

Webinar 19: Look Around the World (5) Amazing Nature

In this webinar, you will enjoy the amazing views of the world. Let these wonderful images take you to the great outdoors. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee […]

Choosing the Right Pet for Seniors and for Companion (Webinar)

Bringing a pet into home provides many physical and emotional benefits. The right pet can actually help reduce stress, loneliness, increase physical activity and even supply unconditional love. These benefits […]

Memory Training (Webinar)

Memory training is very important to us but the point is how to improve our memory? In this webinar, we will share with you some tips to improve our memory. […]

Speaking of Bones (Webinar)

Do you have osteoporosis? What should you do if you have it? What are the changes in your body? Can it be treated or prevented? There are many problems that […]

Get moving… Health Exercise (Webinar)

"Move if you want to live." Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain […]

Yee Hong’s Palliative & Hospice Care (Webinar)

Introduction on Yee Hong's Palliative and Hospice Care. Language: English Speakers: Ms. Nazira Jaffer, Executive Director of Yee Hong P.K. Kwok Hospice Register Now

Care for the Caregiver (Webinar)

How to support and deal with grief when taking care of family members at the end of life? What are the stages of grief? What bereavement resources are available to […]

Cell Phone Photography and Editing (Webinar)

How to edit photos on cell phone (Please download Meitu App in advance). Language: Mandarin Speakers: Ms. May Mao, Photographer, Aging In Cloud Register Now  

To Learn and To Do Daily Exercise (Webinar)

In daily life, online, shopping, watching TV, cooking, doing housework, or even lie down to rest. You can do exercise at your own place. Let’s to learn and to do. […]

Factors That Influence Your Balance (Webinar)

As we age, good balance is a crucial part of our health and wellbeing. Webinar will share with you factors that affecting balance and why practicing balance is importance. Language: […]