Dementia Guidance Online Resource Hub (Cantonese)
Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for […]
What is Hidden Depression? (Cantonese)
Hidden depression is used to describe depression that doesn’t have a typical set of symptoms, so join us to see what it is and what we can do to […]
Caregiving Tips: How to Keep Blood Sugar Stable through Healthy Diet? (Mandarin)
A healthy high-protein diet can help to stabilize blood sugar levels. This workshop will discuss how to keep blood sugar stable through a healthy diet in daily life. Click […]
Caregiver Physical and Mental Health Series : What is Emotion? (Cantonese)
It is not uncommon that we have experienced depress, lonely or even hurt. If you are filled with these emotions, please join us and understand more about it. Click […]
Introduction to the New Canadian Dental Care Plan (In-person workshop – Mandarin)
The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In […]
Caregiver Wellness: I Can Dance— English Waltz Basic Dance Workshop (Cantonese / English)
If you are starting out and not sure which dances to learn, come join us and dance together. We are going to introduce and demonstrate the Basic steps of English […]
Dementia Guidance Online Resource Hub (Mandarin)
Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for […]
Traditional Chinese Medicine Perspectives: Preserve Seniors Health and Wellness in Spring (Mandarin)
This workshop will explore how to maintain good health in Spring from the perspective of traditional Chinese medicine. Speaker : Joan Zhou R. TCMP & R. Ac Click here […]
Information for Caregivers: Pensions for Seniors (English)
Whether you are just starting to apply for pension or you are already receiving one, you can learn a lot of useful information from Service Canada regarding the different […]
For Caregivers: Introduction to Long Term Care Homes (Cantonese)
Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario […]
Winter is Still Here – Escape the Winter Blues and Stay Active (Cantonese)
As the chilly winter days confine us indoors, it's easy to suffer from Seasonal Affective Disorder (SAD) and experience discomfort from prolonged sitting and decreased activity, leading to lower […]
Information for Caregivers: Ontario’s Advanced Care Planning (Mandarin)
Advanced Care Planning is for everyone. This talk will introduce what Advanced Care Planning is and how to prepare an Advanced Care Planning for you and your loved ones. […]
Caregiver Well-being: Understanding Food Labels (In-person workshop -Mandarin)
This workshop will guide audiences become savvy about the information on food label and make healthier choices of foods. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill […]
Caregiving Tips: Safety for Senior living Alone (Cantonese)
Seniors tend to stay home more after retirement. Therefore, we need to aware of home safety of seniors and minimize the potential risk of common accidents that occur at […]
Be A Happy Caregiver-MedEx Table Tennis For All (Cantonese)
MedEx table tennis for all is an innovative program that use table tennis to support seniors and their caregivers. In the webinar, we will share with you what it […]
Spring Health and Wellness Tips for Seniors-Preventing Common Diseases in Spring (Cantonese)
Prevent common diseases and frequently-occurring diseases in spring (cardiovascular and cerebrovascular disease attacks, respiratory diseases). After physical strength declines in winter, it is easy to experience weakness in the […]
Mood and Nutrition (Mandarin)
Did you Know that what you eat can affect how you feel? Unhealthy food can put you in a bad mood and can make you feel tired and irritable. Likewise, […]
Get to Know about Assistive Devices for Seniors and ADP (In-Person Workshop) Mandarin普通話/ 國語
Assitive devices can help with seniors' daily living. This workshop will provide information about assistive devices for seniors and ADP from government. Register: 416-412-4571 Ext 2363
Special Benefits for Caregivers of Seniors (English)
Family members or friends who have to stop working to take care of someone who is critically ill or injured can take advantage of Employment Insurance Caregiver Benefits. Whether you […]
For Caregivers: 10 Tips from Pharmacist–Cantonese
Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. In […]
Elderly Mental Health Series: Understanding Anxiety in the Elderly–Cantonese
Elderly Mental Health Series: Understanding Anxiety in the Elderly - What are the symptoms of Anxiety in the elderly? How is the treatment? In this workshop, the speaker will share […]
Programs and Services for Seniors and CDCP by Service Canada–English
The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In […]
Common Geriatric Diseases & Caregiving Tips (1)–Mandarin
We will talk about the common geriatric diseases and some caregiving tips of looking after your loved ones in this session. Click here for Registration
For Caregivers: Aging and the Psychology of Happiness (In-person workshop)–Mandarin
As individuals age, they experience various physical, cognitive, and social changes that can impact their overall happiness and well-being. Let’s explore how the aging processes intersect with psychological factors related […]
Caregiving Tips: Brain Health (In-Person Workshop)–Cantonese
We will talk about how to maintain good health of our brain and tips and activities to keep our brain active. Registration: 416-412-4571 ext 2363
How Do I Prepare Myself If I’ve Been Diagnosed With Dementia?–Cantonese
Being diagnosed with dementia will have a big impact on my life, so what to do and how do I prepare myself to deal with dementia diagnosis? Click here for […]
Get moving… Health Exercise – Cantonese
"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]
Introduction about Long-term Care Homes – English
Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and […]
For Caregivers : Understanding Dementia-Mandarin
Join us for an enlightening workshop on Understanding Dementia, where we delve into the complexities of this condition and its impact on individuals and caregivers. This workshop offers valuable perspectives […]
For Caregivers: Introduction to the new Canadian Dental Care Plan (Cantonese)
The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In […]