As dementia progresses, patients may exhibit various communication and behavioral issues. This workshop will introduce different techniques to assist caregivers in communicating with patients. Click here for Registration  

This session will provide an overview of retirement living, including services, amenities, lifestyle options, and details about respite stay options. We will also share practical tips and advice to help […]

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

This session will provide an overview of retirement living, including services, amenities, lifestyle options, and details about respite stay options. We will also share practical tips and advice to help […]

The content of this workshop will cover practical methods such as time management, healthy lifestyle choices, mindfulness meditation, and relaxation techniques. The goal is to help everyone find space for […]

Aging leads to many individual and collective challenges. This workshop will discuss the most commonly neglected senior health problems that need to be addressed to promote healthier aging. Address:360 Highway […]

Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto To register: Please call 416-710-9978

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Note: Please prepare pencil, pen and 2-3 piece of paper. Click here for Registration  

To register: Please call 416-412-4571 ext 2362

Managing my PainChronic pain often causes patients significant distress, making it difficult for them to engage in daily activities. In fact, people suffering from chronic pain may also experience feelings […]

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As dementia progresses, patients may exhibit various communication and behavioral issues. This workshop will introduce different techniques to assist caregivers in communicating with patients. Click here for Registration

Address:360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

In the harsh winter, seniors are prone to various issues. What should caregivers pay attention to? This workshop will cover winter care tips to help ensure that both seniors and […]

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What is Parkinson’s disease? Its causes, symptoms and treatment. Address:360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363

Be tech savvy! You will learn the most of smartphones' applications and how they help with our daily lives! Also you will learn about internet safety tips. Address: North York […]

Topics include: oral health vs overall health and well-being self-screening about oral cancer oral care at home: brushing/ flossing/ tongue cleaning regular dental care interval how to care for denture/ […]

This session will provide an overview of retirement living, including services, amenities, lifestyle options, and details about respite stay options. We will also share practical tips and advice to help […]

Aging leads to many individual and collective challenges. This workshop will discuss the most commonly neglected senior health problems that need to be addressed to promote healthier aging. Click here […]

Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care […]

If seniors frequently express negative thoughts, does that mean they have depression? How should caregivers handle the situation when seniors are diagnosed with depression? In this seminar, we will learn […]

In this workshop, you will learn about what horticultural therapy is and how to do simple horticultural activities at home for our well-beings. Click here for Registration

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"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

We usually see eat balance to be healthy, but what to eat to be balanced? We will discuss about different diet recommendations in this session. Click here for Registration

Cognitive decline is closely linked to nutrition. Research shows that deficiencies in key nutrients, such as B vitamins, vitamin D, omega-3 fatty acids, and antioxidants like vitamin C and E, […]