Get Moving… Health Exercise (Cantonese)
"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]
Cardiology: Heart health (English)
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Living Longer, Living Better: Making Choices in the Age of Medical Advancement (In-person) (Mandarin)
Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4570 or email to caregiver.edu@yeehong.com
Caregiver Coffee Chat Program (in-person) (Cantonese)
A friendly gathering for older adults and family caregivers to connect, share experiences, and learn about community resources. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please […]
Caregiver Wellness: Crochet Beginner and Intermediate Class (4 Sessions) (In-person) (Cantonese)
Welcome to this relaxing crochet class, whether you are a beginner or looking to pick up crochet again! As you work the yarn and hook to create something beautiful, you’ll […]
Thanksgiving Creative Wellness Workshop (In-person) (Cantonese)
We warmly invite caregivers to join us for a Thanksgiving Creative Wellness Workshop. Using colourful chenille stems, we will create a beautiful autumn-inspired handmade bouquet of osmanthus flowers and pumpkins. […]
Understanding Swallowing Difficulties: Safe Eating and Caregiving Strategies (Mandarin)
Swallowing Difficulties (Dysphagia) can affect eating, nutrition, and overall health, increasing the risk of choking and aspiration pneumonia. This workshop will cover common warning signs, safe eating strategies, and practical […]
Physical Medicine & Rehabilitation (English)
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Introduction to Long-Term Care in Ontario (English)
Introduction on Long Term Care in Ontario In this workshop, we will talk about • What is a long-term care home? • What services are provided in Long-term care homes? […]
How to Find Primary Care Provider (Cantonese)
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Carbohydrates and Sugar: What’s the Difference and Why Does It Matter? (Mandarin)
Carbohydrates are an essential source of energy for our bodies, yet many people avoid them due to concerns about blood sugar levels. In this session, presented by a PhD in […]
My Healthcare Choices, My Decision: Understanding NG Tube Feeding (in-person) (Mandarin)
This workshop explores when and why NG tube feeding may be recommended, available alternatives, and its benefits and limitations. Participants will learn key factors to consider, questions to ask the […]
Essential Acupoints for Daily Health (Cantonese)
Join this seminar led by a professional Traditional Chinese Medicine (TCM) practitioner to discover key acupoints for maintaining your health and well-being. Click here for Registration
Caregiver Coffee Chat Program (In-person) (Cantonese)
A friendly gathering for older adults and family caregivers to connect, share experiences, and learn about community resources. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please […]
Nutrition and Sarcopenia: How to Maintain Muscle Strength and Vitality? (Mandarin)
Sarcopenia isn't inevitable! Learn how to effectively maintain muscle mass and strength. Healthy eating, smart nutrition, and moderate exercise can help keep you agile and light on your feet. Nourish […]
Oncology: Cancer Screening and Awareness (English)
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