Protecting Ourselves from Financial Abuse (English)
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Navigating Change in Later Life (In-person) (Mandarin)
Address:360 Highway 7 E., Unit 17, Richmond Hill To register please call 416-412-4571 ext. 2363
Comparing Senior Benefits in China and Canada (Mandarin)
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Safety for Senior Living Alone (In-person)(Cantonese)
Seniors tend to spend more time at home. Therefore, it's important to pay attention to home safety and minimize potential risks at home. Address: 360 Highway 7 E., Unit 17, […]
Understanding Palliative Care (Mandarin)
Learn about palliative care and understand its true meaning and common misconceptions. This session introduces the concept of palliative care and how to prepare early and communicate with your loved […]
Get Moving… Health Exercise (Cantonese)
"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]
Staying Safe and Healthy in the Heat (English)
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Virtual Health Care (Mandarin)
An introduction to virtual health care services in Ontario, helping older adults and family caregivers learn how to connect with health care providers by phone or video, access health services […]
Caring for Your Dentures (Cantonese)
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Who Can Access My Health Information? (Mandarin)
This session provides an overview of health privacy and consent rights in Ontario. Older adults and caregivers will learn who can access personal health information, when consent is required, and […]
Tips for Taking Care of the Elderly in Summer (Cantonese)
0On hot summer days, when caring for the elderly, various situations may arise. Let's learn some summer caregiving tips together, so that caregivers and the elderly can confidently embrace the […]
Healthy Diet and Type 2 Diabetes (Mandarin)
For older adults with type 2 diabetes, eating can sometimes feel stressful. This workshop will cover simple ways to make healthy eating easier, more enjoyable, and better for managing blood […]
Let’s Talk About It: Life, Death, and Planning for the Future (Cantonese)
In Chinese culture, “death” is often a difficult topic to talk about. However, does avoiding the conversation truly ease the doubts and worries in our hearts, or does it allow […]
Let Food to be Your Medicine (Mandarin)
What does a balanced and healthy diet look like? How does our digestive system process food? In this session, participants will learn the basics of healthy eating, gain a better […]
Downsizing: Making the Transition Easier (Cantonese)
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Communicating with Clients Living with Dementia: Do’s and Don’ts (Cantonese)
This session will highlight practical do's and don'ts when communicating with clients living with dementia. Participants will learn strategies to promote understanding, reduce frustration, and foster positive interactions while maintaining […]
Understanding Swallowing Difficulties: Safe Eating and Caregiving Strategies (Cantonese)
Swallowing Difficulties (Dysphagia) can affect eating, nutrition, and overall health, increasing the risk of choking and aspiration pneumonia. This workshop will cover common warning signs, safe eating strategies, and practical […]
TCM Perspective on Dementia (Cantonese)
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