A flexible program for older adults and family caregivers to learn educational materials, wellness activities, and community resources at their own pace. Address: 360 Highway 7 E., Unit 17, Richmond […]

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

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A flexible program for older adults and family caregivers to learn educational materials, wellness activities, and community resources at their own pace. Address: 360 Highway 7 E., Unit 17, Richmond […]

An introduction to virtual health care services in Ontario, helping older adults and family caregivers learn how to connect with health care providers by phone or video, access health services […]

A friendly gathering for older adults and family caregivers to connect, share experiences, and learn about community resources. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please […]

Click here for Registration

This session provides an overview of health privacy and consent rights in Ontario. Older adults and caregivers will learn who can access personal health information, when consent is required, and […]

0On hot summer days, when caring for the elderly, various situations may arise. Let's learn some summer caregiving tips together, so that caregivers and the elderly can confidently embrace the […]

For older adults with type 2 diabetes, eating can sometimes feel stressful. This workshop will cover simple ways to make healthy eating easier, more enjoyable, and better for managing blood […]

In Chinese culture, “death” is often a difficult topic to talk about. However, does avoiding the conversation truly ease the doubts and worries in our hearts, or does it allow […]

What does a balanced and healthy diet look like? How does our digestive system process food? In this session, participants will learn the basics of healthy eating, gain a better […]

A flexible program for older adults and family caregivers to learn educational materials, wellness activities, and community resources at their own pace. Address: 360 Highway 7 E., Unit 17, Richmond […]

To register, please call 416-412-4571 ext. 2362

Click here for Registration

This session will highlight practical do's and don'ts when communicating with clients living with dementia. Participants will learn strategies to promote understanding, reduce frustration, and foster positive interactions while maintaining […]

Swallowing Difficulties (Dysphagia) can affect eating, nutrition, and overall health, increasing the risk of choking and aspiration pneumonia. This workshop will cover common warning signs, safe eating strategies, and practical […]

A friendly gathering for older adults and family caregivers to connect, share experiences, and learn about community resources. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please […]

An introduction to virtual health care services in Ontario, helping older adults and family caregivers learn how to connect with health care providers by phone or video, access health services […]

Click here for Registration