Healthy Eating for High Blood Pressure (English)
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Getting the Most from Your Medications (In-person) (Mandarin)
Taking medication is part of daily life for many older adults but managing it doesn’t have to be confusing or stressful. In this session, we’ll cover: how to create and […]
Fainting and Shock: How to Handle? (In-person)(Cantonese)
Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto To register: Please call 416-710-9978
For Caregivers: Understanding Elder Abuse (Cantonese)
This workshop provides information from the general workshop, in addition to information about ageism, self-care tips and support resources for caregivers, as well as real-life scenarios for interactive discussions from […]
Government Benefits and Services for Seniors (English)
In this workshop, you will find information about financial programs, benefits and other services offered by Service Canada for seniors and caregivers who are retired or at pre-retirement age. Learn […]
Walking Together: Caregiver Support Group
Address/: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362
Caregiving Tips for Joint Health: Healthy Joints, Better Life (Mandarin)
Cold weather can bring joint pain, stiffness, and limited mobility—especially for older adults. Join us to learn practical tips on: Joint-friendly nutrition; Key supplements; Easy ways to stay flexible this […]
Service Canada In-person Clinic (Cantonese)
Address:360 Highway 7 E., Unit 17, Richmond Hill By appointment ONLY. Please call 416-412-4571 ext 2363 to register
Organizing and Decluttering Tips for Home Safety (Cantonese)
Wondering where to start decluttering your home and keep it organized? Too many unnecessary items in our home can be a risk to your safety. Come join this workshop to […]
Games for the Mind and Joy (In-person) (Mandarin)
Games are not just for children—adults and seniors also need play! In this workshop, we will explore different types of games, learn why playing is important for adults, and try […]
Fall Prevention and Home Safety for Older Adults (Cantonese)
This workshop will explore fall risks in the home and provide an overview of various adaptive devices that can enhance home safety for older adults. Click here for Registration