The kidneys are often considered a silent organ because they can lose a significant amount of function without producing obvious or specific symptoms until the damage is already severe or […]

Learn about palliative care and understand its true meaning and common misconceptions. This session introduces the concept of palliative care and how to prepare early and communicate with your loved […]

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Summer and colorful fruits are here. This workshop will cover topics related to how to eat fruits in a balanced way. We will discuss how much to eat, which type […]

Sneezing again and again — what are the effective ways to manage pollen allergies? Hear the professional insights from a pharmacist! Click here for Registration

What is Bon Odori, and why do people gather to dance every summer? This fun and engaging session explores the roots of Obon, the origins of Bon Odori, and even […]

Address/ 地址:360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4571 ext. 2363

As the weather gets hotter, what should we do if we get heatstroke? And how can we prevent it? Through this workshop, we will learn how to prevent heat-related illnesses […]

Join us for a friendly and practical session on everyday safety. Learn how to better recognize risks, protect yourself, and connect with community supports that help you live with greater […]

Learn about common signs of elder abuse, why some older adults may hesitate to seek help, and how to support friends in need. Together, we can build a safer and […]

This workshop provides an overview of the main housing and care options available for seniors in Ontario, including aging at home supports, retirement homes, supportive housing, and long-term care. It […]

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Address:360 Highway 7 E., Unit 17, Richmond Hill To register please call 416-412-4571 ext. 2363

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Seniors tend to spend more time at home. Therefore, it's important to pay attention to home safety and minimize potential risks at home. Address: 360 Highway 7 E., Unit 17, […]

Learn about palliative care and understand its true meaning and common misconceptions. This session introduces the concept of palliative care and how to prepare early and communicate with your loved […]