0On hot summer days, when caring for the elderly, various situations may arise. Let's learn some summer caregiving tips together, so that caregivers and the elderly can confidently embrace the […]

For older adults with type 2 diabetes, eating can sometimes feel stressful. This workshop will cover simple ways to make healthy eating easier, more enjoyable, and better for managing blood […]

In Chinese culture, “death” is often a difficult topic to talk about. However, does avoiding the conversation truly ease the doubts and worries in our hearts, or does it allow […]

What does a balanced and healthy diet look like? How does our digestive system process food? In this session, participants will learn the basics of healthy eating, gain a better […]

A flexible program for older adults and family caregivers to learn educational materials, wellness activities, and community resources at their own pace. Address: 360 Highway 7 E., Unit 17, Richmond […]

To register, please call 416-412-4571 ext. 2362

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This session will highlight practical do's and don'ts when communicating with clients living with dementia. Participants will learn strategies to promote understanding, reduce frustration, and foster positive interactions while maintaining […]

Swallowing Difficulties (Dysphagia) can affect eating, nutrition, and overall health, increasing the risk of choking and aspiration pneumonia. This workshop will cover common warning signs, safe eating strategies, and practical […]

A friendly gathering for older adults and family caregivers to connect, share experiences, and learn about community resources. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please […]

An introduction to virtual health care services in Ontario, helping older adults and family caregivers learn how to connect with health care providers by phone or video, access health services […]

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