Art therapy can be an effective approach to supporting mental well-being. Join this session to learn how to use art as a way to relieve stress and take care of […]

A guest speaker from CRA will provide clear guidance and answer your questions, helping you improve your understanding of taxes. During this presentation, you will: -Learn about tax benefits and […]

This workshop will discuss the anxiety in older adults and help them enjoy a peaceful life. We will explore practical methods and techniques to help reduce stress, promote mental well-being, […]

Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto To register please call: 416-710-9978

This session explains the common causes of procrastination—such as emotional, physical, and habit-related factors—and introduces simple, senior-friendly strategies like starting with small steps and building daily routines. Participants will learn […]

The “Three Highs” (high blood sugar, high cholesterol, and high blood pressure) are common health concerns among older adults and caregivers. This workshop focuses on practical daily management strategies, including […]

To register: Please call 416-412-4571 ext 2362

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This workshop provides a practical overview of probate, the probate process, and Ontario’s Estate Administration Tax. We’ll walk through when probate is required, how an estate application works, common timelines, […]