This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

The strengths approach suggests that older people can manage change and continue to participate in decisions unless they no longer have mental capacity. Webinar will share with you more ideas. […]

Our world is so full of wonders that new and amazing and some of them are hard to believe they really exist, let’s look around the world… Language: Cantonese Speaker: […]

Part II - Staying active in a safe way is very important for patients with osteoporosis. What exercise is most suitable for them? Language: Mandarin Speaker: Ms. Priscilla Ching, Speaker […]

This workshop will discuss the importance of physical activity and practical tips. Language: English Speaker: Ms. Tara Stier, Occupational Therapist of Arthritis Society  

This workshop will talk about various breathing exercises. Language: Cantonese Speaker: Mr. Dominic Yeung, RPT  

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Sharing of how to make good use of home equipment to maintain good health fitness. Language: Cantonese Speaker: Ms. Alice Fu, RSW, Yee Hong Centre  

Moving into a nursing home may experience different types of changes and stressful. In this workshop, Social Worker will share with you the myths and facts about nursing home. Language: […]

This workshop will talk about healthy ageing from the Chinese perspective. Language: English Speakers: Yee Hong Staff, Momiji Staff & JSS Staff To register, please visit: https://jss.ca/en/news/positive-aging2021_china/

People have seasonal allergies. We introduce the causes, prevention and treatment to keep spring allergy symptoms under control. Language: Mandarin Speaker: Ms. Julia Qiao, Nutrition Practitioner  

This workshop will talk about how we can provide a community where people living with dementia can be understood, respected and supported. Language: English Speakers: Dr. Samantha Biglieri, Assistant Professor […]

In this webinar, we will share with you some interesting stories about traditional Chinese food. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre    

Poor sleep may increase risk for developing emotional problem. In this workshop, we will share with you how to improve sleep quality through Chinese Medicine Approach. Language: Cantonese Speaker: Mr. […]

Relationships can be complicated. Despite all of our best intentions, communication can be a challenge for most of us. This workshop introduces the art of communication. Language: Cantonese Speaker: Ms. […]

Falls are one of the leading causes of injury. By exercising, you can improve your balance and strength and reduce the risk of falls in everyday activities. Language: Cantonese Speaker: […]

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

What kinds of restaurant dishes do you like most? In this webinar, we will talk about different restaurant food. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre  

Tips for stylish staples in your closet, you'll be looking your best through your "fashionable fifties" and beyond! Language: Mandarin Speakers: Ms. Amber Chang, Yee Hong Centre Social -Service Worker […]

In this webinar, we will take you look around the most interesting and unbelievable events of the world. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre    

This webinar will discuss intergenerational conflicts in immigrant families and explore effective communication skills to avoid intergenerational conflicts. Language: Mandarin Speaker: Ms. Tracy Li, Program Coordinator of Yee Hong Markham […]

The webinar, by creating a supportive and open environment, discusses how to raise awareness of ourselves and emotion in a positive manner. Language: Mandarin Speaker: Mr. Billy Tung, Yee Hong […]

During these critical times, stress relief is more important than ever, in the webinar we will share with you how to relax yourself with a cup of Chinese tea. Language: […]

This webinar will discuss proper sitting posture and tips to prevent muscle pain and postural strain when staying at home. Exercises to correct sitting posture will also be demonstrated. Language: […]

What does a PSW do? How to pursue a career as a PSW? Language: Mandarin Speaker: Dr. Ping Lai, Manager of Yee Hong Training and Learning Centre   Register Now

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Definition of Hate; Investigating hate crimes; Community Impact Language: Mandarin Speakers: Mr. David Huang, Community Partnerships & Engagement Unit   Register Now

Detox - is a very popular health term that often means following a specific diet that helps the eliminate toxins from your body to improve health and to enhance the […]

Why we’re afraid of making decision? In fact, we’re so afraid of making wrong decisions! We will talk about why it’s hard to make decisions. Language: Cantonese Speaker: Mr. Nicky […]

RRSP is a retirement savings and investing vehicle for employees and the self-employed in Canada, also helps to reduce tax burden. Knowing through RRSP and use it properly can secure […]

According to Statistics Canada, in 2018, 1 in 4 Canadians aged 15 and older were caregivers. Caregiving can be rewarding, but it can also be challenging. Caregiver stress is also […]

The elderly are a high-risk group of urinary incontinence. If this situation is not handled properly, it will not only hinder their daily life and social interaction, but will also […]

Bringing a pet into home provides many physical and emotional benefits. The right pet can actually help reduce stress, loneliness, increase physical activity and even supply unconditional love. These benefits […]

Hearing loss is one of the most common conditions affecting older adults. This workshop will discuss the importance of recognizing hearing loss in older adults and tips for caring old […]

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Introduction on Yee Hong Caregiver Education & Support Services Language: Mandarin Speaker: Ms. Angela Guo, RSW, Yee Hong Centre   Register Now

Intimacy relationship is our basic need and will not decrease with age. In this webinar, we will talk about why physical intimacy important for the older adults. Language: Cantonese Speaker: […]

Introduction of the concept of palliative care and hospice care, how to choose treatment measures, and available resources to support these two types of care. Language: Mandarin Speaker: Ms. Amber […]

Exploring dietetic care in Naturopathy way as a healing power of nature to supports and stimulates the body’s ability to heal itself and to maintain a good health. Language: Cantonese […]

In this webinar, you will learn some tips for how to take care of people living with dementia during the Covid-19 pandemic. Language: Cantonese Speaker: Ms. Bernice Chan, Public Education […]

Seniors Month - Stay Safe, Active and Connected Language: Cantonese Speaker: Yee Hong Staffs   Register Now

Seniors Month - Stay Safe, Active and Connected Language: Mandarin Speaker: Yee Hong Staffs   Register Now

In this webinar, you will enjoy the amazing views of the world. Let these wonderful images take you to the great outdoors. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee […]

Introduction the concept of advance care planning, substitute decision makers and power of attorney. Language: Mandarin Speaker: Ms. Amber Chang, Social Service Worker Student   Register Now

By knowing what is stroke, the types of stroke, and what are the risk factors, we can develop plans to prevent it. By knowing the early warning signs of stroke, […]

Bringing a pet into home provides many physical and emotional benefits. The right pet can actually help reduce stress, loneliness, increase physical activity and even supply unconditional love. These benefits […]

Memory training is very important to us but the point is how to improve our memory? In this webinar, we will share with you some tips to improve our memory. […]

Do you have osteoporosis? What should you do if you have it? What are the changes in your body? Can it be treated or prevented? There are many problems that […]

"Move if you want to live." Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain […]

Introduction on Yee Hong's Palliative and Hospice Care. Language: English Speakers: Ms. Nazira Jaffer, Executive Director of Yee Hong P.K. Kwok Hospice Register Now

As the phenomenon of stroke increasing and even in younger generation, everyone has the opportunity to suffer the pain and inconvenience brought by after a stroke. By understanding how to […]

The Summer Olympic Games is also known as the Games of the Olympiad. The Games were first held in 1896 in Athens, Greece. It will be held in Tokyo, Japan […]

How to support and deal with grief when taking care of family members at the end of life? What are the stages of grief? What bereavement resources are available to […]

How to edit photos on cell phone (Please download Meitu App in advance). Language: Mandarin Speakers: Ms. May Mao, Photographer, Aging In Cloud Register Now  

In daily life, online, shopping, watching TV, cooking, doing housework, or even lie down to rest. You can do exercise at your own place. Let’s to learn and to do. […]

RRSP is a retirement savings and investing vehicle for employees and the self-employed in Canada. also helps to reduce tax burden. Knowing through RRSP and use it properly can secure […]

As we age, good balance is a crucial part of our health and wellbeing. Webinar will share with you factors that affecting balance and why practicing balance is importance. Language: […]

This workshop will provide you the knowledge of a comprehensive approach to prevent a fall and what you or caregiver should do when a fall happens. Language: Cantonese Speaker: Ms. […]

Where is your hometown? Let’s tour around different hometowns and be a tourist in your hometown. Language: Cantonese Speakers: Mr. Nicky Lam, RSW, Yee Hong Centre Please Click Here For […]

"Move if you want to live." Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain […]

What is a defense mechanism and how do defense mechanisms work? Let’s check it out. Language: Cantonese Speakers: Mr. Nicky Lam, RSW, Yee Hong Centre Please Click Here For Registration

Practical communication skills of older adults and their family members. The benefit of effective communication to aging. Language: Mandarin Speaker: Ms. Amber Chang, SSW Student Please Click Here For Registration

How to convert photos on cell phones into video. Language: Mandarin Speakers: Ms. May Mao, Photographer, Aging In Cloud Please Click Here For Registration

Exploring dietetic care in Naturopathy way as a healing power of nature to supports and stimulates the body’s ability to heal itself and to maintain a good health. Language: Mandarin […]

Food is a necessity to human life. Through the workshop, to learn more about daily food and understanding the wrong perceptions of food Language: Cantonese Speaker: Ms. Taylor Ma, RSSW, […]

What’s wrong with knee pain, even walking may be greatly affected. The quality of life will also decline. Why does the knee hurt? What should we do if the knee […]

Understanding Pressure Injury (Mandarin) A pressure injury is an injury to the skin caused by constant pressure. This often occurs when a person lies in bed or sits in a […]

Fire Safety at Home Share with common fire hazard. How to avoid and prevent fire occurred and home fire safety information. Please Click Here For Registration

Easy Steps to Maintain a Healthy Home Maintaining a healthy home environment is very important for you and your visitors. Through this lecture, you will learn about common health risks […]

Brain Health Understand some of the research findings on reducing the risk of developing dementia – Recognize how lifestyle plays a role in a person’s risk of developing dementia – […]

  Psychological Health I - Constipation In this webinar, we will talk about psychological stress and constipation. Please Click Here For Registration

Lung Health and Disease Lung is a top concern for autumn and winter, especially in the COVID-19. This workshop will provide the knowledge on lung health and tips on keeping […]

Understanding Elder Abuse This workshop will help family caregivers and the seniors to understand what elder abuse is and to learn the signs, symptoms and triggers can help you prevent, […]

Look Around the World - Amazing Nature In this webinar, you will enjoy the amazing views of the world. Let these wonderful images take you to the great outdoors. Please […]

Integrated Stretching Exercise Learn to use common household items and do correct and simple stretching exercises. Thus, increase muscle strength, flexibility and relieve pain Please Click Here For Registration

Gender and Communication In this webinar, we will talk about the difference in how men and women communicate and their expectation Please Click Here For Registration

Effective Communication Ways of effective communication. How to communicate during a conflict? Please Click Here For Registration

Medical Devices for Home Use Introduce common household medical devices and related use information. To improve self-health management and quality of life. Please Click Here For Registration

Coping with Anxiety During the Pandemic Through this lecture, learn how to guide the elderly to communicate about the performance of anxiety, review the effective ways of actively coping with […]

Sleep Well A good sleep is essential to our health and wellbeing. It helps us feel fresh and energetic. This workshop discusses ways to sleep well. Please Click Here For […]

Aging and Digestive System In this webinar, we will talk about aging and digestive health as well as how aging impacts our digestive system. Please Click Here For Registration

Rehabilitative Exercise for Caregivers Introduce the reasons for physical stress, appropriate body postures and rehabilitative exercise. Please Click Here For Registration

Housing Options for Older Adults Information on senior housing options and how to apply Please Click Here for Registration

My Sweet Hometown - ShunDe Where is your hometown? Let’s tour around different hometowns and be a tourist in your ShunDe Please Click Here For Registration  

Virtual Tour for Older Adults and Caregivers – Places to Enjoy Autumn View Let's join this workshop to enjoy the view and tour of Autumn Ontario from different places Please […]

Virtual Tour for Older Adults and Caregivers – Places to Enjoy Autumn View Let's join this workshop to enjoy the view and tour of Autumn Ontario from different places Please […]

Easy Steps to Maintain a Healthy Home Maintaining a healthy home environment is very important for you and your visitors. Through this lecture, you will learn about common health risks […]

Learning What Works:  Research During the COVID-19 Pandemic The presentation will review the basic process through which clinical trials establish which treatments work and which don’t Please Click Here For […]

Chat with the Police To share with you public safety matters, either you can ask questions about police services that you care about or listen to other people’s questions to […]

Oral Health Care Education Educate elderly persons and their caregivers on oral health, the importance of oral health, and how to have better care of their oral health. Please Click […]

Communication Recognize different ways in which communication occurs – Explain how communication changes in a person with dementia – Describe strategies that can support communication with a person with dementia […]

Managing Constipation with Diet How diet can help with constipation? Dietitian will share with you the tips. Please Click Here For Registration

Cultural Differences We will explore the influence of culture and cultural experiences on our psychology. We will look at some interesting differences between Collectivist and Individualistic cultures in terms of […]

Get moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous […]

Independent Living as Older Adults: First Aid at Home When an emergency occurs, while calling 911 for help. We are faced with the situation at the moment, and some first […]

Why We Dream Dreams occur during certain stages of sleep. Dreams may be fight-or-flight training, muse, therapists or memory aides. This workshop discusses facts about dreaming. Please Click Here For […]

Exploring the Beautiful World of Painting Through an introduction of different kinds of paintings, we will create an interactive discussion with the audience about the feelings each type of painting […]

How to be a Long-Distance Caregiver (1) Know what a long-distance caregiver is. Learn about common problems and challenges that a long-distance caregiver might face. Understand the responsibilities of being […]

My Sweet Hometown - ZhongShan Where is your hometown? Let’s tour around different hometowns and be a tourist in your hometown Please Click Here For Registration

Young On-set of Dementia What is Young On-Set of Dementia? - How The Signs and Symptoms Differ From Getting Diagnosed with Dementia at a later age - The Challenges Dementia […]

  About Rash Explore the details about rash, to know, to prevent and to treat Please Click Here For Registration

Managing Constipation Through TCM Approach In this webinar, we will talk about how to treat and prevent constipation through TCM approach Please Click Here For Registration  

Winter Trip to Iceland Exploration of 'must view' scenery on Iceland Please Click Here For Registration

Technology and Aged Care Thinking of our future? In the webinar we will talk about the role of technology in aged care Please Click Here For Registration    

Precautions and Preparations for Winter Harsh weather is coming, What do we need to prepare and caution beforehand in order to stay safely through the winter? Please Click Here For […]

Drug Side Effects and Nutrition Modern medicine is advancing rapidly, and more and more drugs are available to help with health issues. However, drugs are a double-edged sword. People living […]

Get moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous […]

Improve Your Joint Mobility in Winter Introduction to the way to avoid joint pain and enhancement of joint mobility under cold weather. Please Click Here For Registration

Yee Hong Personal Support Worker (PSW) Certificate Program PSW as a career in Canada and the introduction of Yee Hong Personal Support Worker (PSW) Certificate Program Please Click Here For […]

Thinking and Perception In this webinar, we will talk about what is the difference between thinking and perception and how does perception affect our thinking. Please Click Here For Registration

About Stroke - Warning Signs, Symptoms and Care after Stroke By understanding what stroke is, the type of stroke and the risk factors, we can develop a preventive action plan. […]

Chat with the Police To share with you public safety matters, either you can ask questions about police services that you care about or listen to other people’s questions to […]

Family and Festivals In this webinar, we will talk about the most important Chinese festivals and go back to the memories of our family celebrations. Please Click Here For Registration

About Rash Explore the details about rash, to know, to prevent and to treat Please Click Here For Registration  

Programs and Services at the Alzheimer Society Increase awareness of available programs at the Alzheimer Society including counseling, support groups, care navigation, and Active Living programs for those with dementia […]

Caregiving Tips Caregiving is not an easy task. It can be tiring both physically and psychologically. In order to provide good care to their loved ones, caregivers need to take […]

Walking Assistance Devices for Older Adults - What We Need to Know In this webinar, physiotherapist will talk about different types of walking assistance devices and how to choose the […]

New Life after Stroke The lecture will focus on: Is it possible to recover after a stroke? How can stroke patients adapt to a new life How can family members […]

Christmas Celebration Let’s celebrate Christmas - by joining this online group workshop, sharing some fun things or facts about Christmas. Lucky Draw is available! Please Click Here For Registration

Correct Bad Body Postures Explanation on how bad posture do to your body and the way to correct it. Please Click Here For Registration

Cold Injuries – Windburn, Hypothermia and Frostbite To know about the details of Windburn, Hypothermia, Frostbite and other cold injuries Please Click Here For Registration

An Overview of Psychosomatic Responses In this webinar, we will talk about what is psychosomatic response and relaxation techniques Please Click Here For Registration

Yee Hong Personal Support Worker (PSW) Certificate Program PSW as a career in Canada and the introduction of Yee Hong Personal Support Worker (PSW) Certificate Program Please Click Here For […]

Get Moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous […]

The Meaning of Life We will be discussing research in the field of psychology that investigates the meaning of life and self-transcendence Please Click Here For Registration

Hearing and Hearing Loss We will be discussing: common signs and symptoms of hearing loss; hearing care; hearing aids and other assistive devices ; communication tips Please Click Here For […]

Living Safely in the Community Understand some of the reasons why people with dementia may go missing. Identify what to look for and how to help someone who is lost […]

Technology & Care for the Elderly Thinking of our future? In the webinar we will talk about the role of technology in aged care Please Click Here For Registration  

Alzheimer's Disease and Research Updates This workshop will talk about Alzheimer's disease and research study related to this disease. Please Click JSS to Register

Naturopathic with Skin Care Explain how to use Naturopath Therapy to maintain and care for the skin Please Click Here For Registration

Home Exercises If you’re a stay-at-home seniors, here are some simple exercises you can do to improve your health and strength, let’s try and get active. Please Click 社群服務 - […]