"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Preparing for a potential emergency visit is important because it can significantly reduce stress, ensure you receive prompt and accurate care, and allow medical professionals to make informed decisions quickly when every second counts. […]

This seminar provides seniors and their families with a practical overview of the Canadian healthcare system, including how it works, access to family doctors, hospitalization procedures, and emergency care. Understanding […]

The kidneys are often considered a silent organ because they can lose a signigicant amount of function without producing obvious or specific symptoms until the damage is already sereve or […]

Symptoms of a cold can be soothed with dietary tips. These small changes can help you feel better and get better sooner! Click here for Registration