Poor sleep may increase risk for developing emotional problem. In this workshop, we will share with you how to improve sleep quality through Chinese Medicine Approach. Language: Cantonese Speaker: Mr. […]

Relationships can be complicated. Despite all of our best intentions, communication can be a challenge for most of us. This workshop introduces the art of communication. Language: Cantonese Speaker: Ms. […]

Falls are one of the leading causes of injury. By exercising, you can improve your balance and strength and reduce the risk of falls in everyday activities. Language: Cantonese Speaker: […]

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

What kinds of restaurant dishes do you like most? In this webinar, we will talk about different restaurant food. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre  

Tips for stylish staples in your closet, you'll be looking your best through your "fashionable fifties" and beyond! Language: Mandarin Speakers: Ms. Amber Chang, Yee Hong Centre Social -Service Worker […]

In this webinar, we will take you look around the most interesting and unbelievable events of the world. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee Hong Centre    

This webinar will discuss intergenerational conflicts in immigrant families and explore effective communication skills to avoid intergenerational conflicts. Language: Mandarin Speaker: Ms. Tracy Li, Program Coordinator of Yee Hong Markham […]

The webinar, by creating a supportive and open environment, discusses how to raise awareness of ourselves and emotion in a positive manner. Language: Mandarin Speaker: Mr. Billy Tung, Yee Hong […]

During these critical times, stress relief is more important than ever, in the webinar we will share with you how to relax yourself with a cup of Chinese tea. Language: […]

This webinar will discuss proper sitting posture and tips to prevent muscle pain and postural strain when staying at home. Exercises to correct sitting posture will also be demonstrated. Language: […]

What does a PSW do? How to pursue a career as a PSW? Language: Mandarin Speaker: Dr. Ping Lai, Manager of Yee Hong Training and Learning Centre   Register Now

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Definition of Hate; Investigating hate crimes; Community Impact Language: Mandarin Speakers: Mr. David Huang, Community Partnerships & Engagement Unit   Register Now

Detox - is a very popular health term that often means following a specific diet that helps the eliminate toxins from your body to improve health and to enhance the […]

Why we’re afraid of making decision? In fact, we’re so afraid of making wrong decisions! We will talk about why it’s hard to make decisions. Language: Cantonese Speaker: Mr. Nicky […]

RRSP is a retirement savings and investing vehicle for employees and the self-employed in Canada, also helps to reduce tax burden. Knowing through RRSP and use it properly can secure […]

According to Statistics Canada, in 2018, 1 in 4 Canadians aged 15 and older were caregivers. Caregiving can be rewarding, but it can also be challenging. Caregiver stress is also […]

The elderly are a high-risk group of urinary incontinence. If this situation is not handled properly, it will not only hinder their daily life and social interaction, but will also […]

Bringing a pet into home provides many physical and emotional benefits. The right pet can actually help reduce stress, loneliness, increase physical activity and even supply unconditional love. These benefits […]

Hearing loss is one of the most common conditions affecting older adults. This workshop will discuss the importance of recognizing hearing loss in older adults and tips for caring old […]

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Introduction on Yee Hong Caregiver Education & Support Services Language: Mandarin Speaker: Ms. Angela Guo, RSW, Yee Hong Centre   Register Now

Intimacy relationship is our basic need and will not decrease with age. In this webinar, we will talk about why physical intimacy important for the older adults. Language: Cantonese Speaker: […]

Introduction of the concept of palliative care and hospice care, how to choose treatment measures, and available resources to support these two types of care. Language: Mandarin Speaker: Ms. Amber […]

Exploring dietetic care in Naturopathy way as a healing power of nature to supports and stimulates the body’s ability to heal itself and to maintain a good health. Language: Cantonese […]

In this webinar, you will learn some tips for how to take care of people living with dementia during the Covid-19 pandemic. Language: Cantonese Speaker: Ms. Bernice Chan, Public Education […]

Seniors Month - Stay Safe, Active and Connected Language: Cantonese Speaker: Yee Hong Staffs   Register Now

Seniors Month - Stay Safe, Active and Connected Language: Mandarin Speaker: Yee Hong Staffs   Register Now

In this webinar, you will enjoy the amazing views of the world. Let these wonderful images take you to the great outdoors. Language: Cantonese Speaker: Mr. Nicky Lam, RSW, Yee […]