RRSP is a retirement savings and investing vehicle for employees and the self-employed in Canada. also helps to reduce tax burden. Knowing through RRSP and use it properly can secure […]

As we age, good balance is a crucial part of our health and wellbeing. Webinar will share with you factors that affecting balance and why practicing balance is importance. Language: […]

This workshop will provide you the knowledge of a comprehensive approach to prevent a fall and what you or caregiver should do when a fall happens. Language: Cantonese Speaker: Ms. […]

Where is your hometown? Let’s tour around different hometowns and be a tourist in your hometown. Language: Cantonese Speakers: Mr. Nicky Lam, RSW, Yee Hong Centre Please Click Here For […]

"Move if you want to live." Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain […]

What is a defense mechanism and how do defense mechanisms work? Let’s check it out. Language: Cantonese Speakers: Mr. Nicky Lam, RSW, Yee Hong Centre Please Click Here For Registration

Practical communication skills of older adults and their family members. The benefit of effective communication to aging. Language: Mandarin Speaker: Ms. Amber Chang, SSW Student Please Click Here For Registration

How to convert photos on cell phones into video. Language: Mandarin Speakers: Ms. May Mao, Photographer, Aging In Cloud Please Click Here For Registration

Exploring dietetic care in Naturopathy way as a healing power of nature to supports and stimulates the body’s ability to heal itself and to maintain a good health. Language: Mandarin […]

Food is a necessity to human life. Through the workshop, to learn more about daily food and understanding the wrong perceptions of food Language: Cantonese Speaker: Ms. Taylor Ma, RSSW, […]

What’s wrong with knee pain, even walking may be greatly affected. The quality of life will also decline. Why does the knee hurt? What should we do if the knee […]

Understanding Pressure Injury (Mandarin) A pressure injury is an injury to the skin caused by constant pressure. This often occurs when a person lies in bed or sits in a […]

Fire Safety at Home Share with common fire hazard. How to avoid and prevent fire occurred and home fire safety information. Please Click Here For Registration

Easy Steps to Maintain a Healthy Home Maintaining a healthy home environment is very important for you and your visitors. Through this lecture, you will learn about common health risks […]

Brain Health Understand some of the research findings on reducing the risk of developing dementia – Recognize how lifestyle plays a role in a person’s risk of developing dementia – […]

  Psychological Health I - Constipation In this webinar, we will talk about psychological stress and constipation. Please Click Here For Registration

Lung Health and Disease Lung is a top concern for autumn and winter, especially in the COVID-19. This workshop will provide the knowledge on lung health and tips on keeping […]

Understanding Elder Abuse This workshop will help family caregivers and the seniors to understand what elder abuse is and to learn the signs, symptoms and triggers can help you prevent, […]

Look Around the World - Amazing Nature In this webinar, you will enjoy the amazing views of the world. Let these wonderful images take you to the great outdoors. Please […]

Integrated Stretching Exercise Learn to use common household items and do correct and simple stretching exercises. Thus, increase muscle strength, flexibility and relieve pain Please Click Here For Registration

Gender and Communication In this webinar, we will talk about the difference in how men and women communicate and their expectation Please Click Here For Registration

Effective Communication Ways of effective communication. How to communicate during a conflict? Please Click Here For Registration

Medical Devices for Home Use Introduce common household medical devices and related use information. To improve self-health management and quality of life. Please Click Here For Registration

Coping with Anxiety During the Pandemic Through this lecture, learn how to guide the elderly to communicate about the performance of anxiety, review the effective ways of actively coping with […]

Sleep Well A good sleep is essential to our health and wellbeing. It helps us feel fresh and energetic. This workshop discusses ways to sleep well. Please Click Here For […]

Aging and Digestive System In this webinar, we will talk about aging and digestive health as well as how aging impacts our digestive system. Please Click Here For Registration

Rehabilitative Exercise for Caregivers Introduce the reasons for physical stress, appropriate body postures and rehabilitative exercise. Please Click Here For Registration

Housing Options for Older Adults Information on senior housing options and how to apply Please Click Here for Registration

My Sweet Hometown - ShunDe Where is your hometown? Let’s tour around different hometowns and be a tourist in your ShunDe Please Click Here For Registration  

Virtual Tour for Older Adults and Caregivers – Places to Enjoy Autumn View Let's join this workshop to enjoy the view and tour of Autumn Ontario from different places Please […]