"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration 請按此處登記

This session will explore how Spring Festival customs, from a multicultural perspective, impact elderly health. We will focus on the various cultural celebrations during the festival and examine the potential benefits and challenges these traditions present to the physical and mental well-being of older adults. Address/ 地址:360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 […]

Explore the essentials of bone health and maintenance in this two-part online seminar series presented by Osteoporosis Canada. Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. What do you do to keep your bone healthy? In this workshop, we will learn […]

This is an in-person workshop. Address/ 地址:North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Please call to register: 416-710-9978  

The caregiving process can easily lead to frustration for caregivers. If we focus on the problems, our emotions can gradually become more negative. Positive psychology helps caregivers shift their perspective […]

Address/ 地址:萬錦頤康何黎靄雲中心—日間活動中心 2780 Bur Oak Ave, Markham, ON L6B 1C9 報名請致電416-412-4571 內線2362 To register: Please call 416-412-4571 ext 2362

Address/ 地址: 颐康护老教育及资源中心 360 Highway 7 E., Unit 17, Richmond Hill 现场讲座请致电:416-412-4571 内线2363

This workshop will focus on effective ways to alleviate anxiety in older adults and help them enjoy a peaceful life. We will explore practical methods and techniques to help reduce […]

Caring for individuals with dementia often comes with behavioral challenges such as repetitive questioning, anxiety, and wandering. This seminar will introduce practical coping strategies to make daily caregiving easier and […]

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"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

We are going to cover the reason for having a balanced breakfast and how to have a balanced breakfast. Click here for Registration

We are what we eat. Food has the potential to fuel our body, to prevent diseases, to promote healing, and to bring people together. This presentation will have a focus […]

In this lecture, you will learn about hearing health, hearing care, and common symptoms of hearing difficulties Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Note: […]

Caring for individuals with dementia often comes with behavioral challenges such as repetitive questioning, anxiety, and wandering. This seminar will introduce practical coping strategies to make daily caregiving easier and […]

Through digital painting, we draw and create freely at anytime from your busy schedule. It can promote relaxation, stress relief, and emotional healing. In this workshop, our instructor Philip will […]

In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care […]

Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

The seminar will cover: The rules of intestate succession in China and Canada. Why it is important to make a will. The legal requirements for a will to be valid […]

This seminar will provide information on wills and power of attorney. Click here for Registration

This webinar will teach caregivers how to design activities suitable for individuals with dementia, from memory training to emotional stability, enhancing the patient's quality of life. Learn activity design principles, […]

What are Home Support Services and How to communicate with service providers Click here for Registration

Address:Yee Hong Finch Centre, 60 Scottfield Dr, Scarborough, ON, M1S 5T7 To register, please call 416-412-4571 ext. 2361 or email to teresa.fung@yeehong.com

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Let’s join us to know about technology that helps seniors to age well in place! Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Note: This is […]

This webinar will teach caregivers how to design activities suitable for individuals with dementia, from memory training to emotional stability, enhancing the patient's quality of life. Learn activity design principles, […]

Nowadays, there are many different kinds of frauds through phone calls, text messages, computers and the internet. This workshop we will share the most popular fraud cases to help seniors […]

Join us for an online seminar to learn more about this important topic! In this session, our expert guest speakers will discuss recommendations to improve safety and manage toileting and […]

Join us for an engaging exercise session led by Esther Ho, Registered BCRPA fitness leader, to learn how regular physical activity can help prevent Sarcopenia — the age-related loss of […]

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