Cold weather can bring joint pain, stiffness, and limited mobility—especially for older adults. Join us to learn practical tips on: Joint-friendly nutrition; Key supplements; Easy ways to stay flexible this […]

Address:360 Highway 7 E., Unit 17, Richmond Hill By appointment ONLY. Please call 416-412-4571 ext 2363 to register

Wondering where to start decluttering your home and keep it organized? Too many unnecessary items in our home can be a risk to your safety. Come join this workshop to […]

Games are not just for children—adults and seniors also need play! In this workshop, we will explore different types of games, learn why playing is important for adults, and try […]

This workshop will explore fall risks in the home and provide an overview of various adaptive devices that can enhance home safety for older adults. Click here for Registration