Get Moving… Health Exercise (Cantonese)

Get Moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous […]

Hearing Loss & Aging during COVID-19 (English)

Hearing Loss & Aging during COVID-19 This hearing loss is usually slow and gradual and can sometimes be difficult to recognize. This presentation will discuss understanding hearing loss, knowing when […]

Journey to Taiwan (Cantonese)

Journey to Taiwan Taiwan is a place full of food, beautiful landscape and rich culture, this workshop will share with you the characteristics and beauty of Taiwan Click 社群服務 - […]

Healthy Aging (Mandarin)

Healthy Aging Is aging really just a process of loss? What influences your perception of "aging"? When did you start to feel the pressure on aging? Let's explore approach to […]

Diabetes Prevention and Nutrition (Mandarin)

Diabetes Prevention and Nutrition The number of people developing diabetes is increasing around the world. A healthy lifestyle can help to prevent and avoid the worst complications of diabetes. This […]

About Hospital (Cantonese)

About Hospital Explore the life and environment in the hospital, the condition of food, clothing, living and transportation Please Click Here For Registration

Fall Prevention – Balance and Strength (Mandarin)

Fall Prevention - Balance and Strength Exercise focusing on balance and strength training can reduce the risk of falling. This webinar aims to introduce tailored fall prevention exercise for older […]

Tax in 2021 (Cantonese)

Tax in 2021 What's changed in the 2021 tax return? What should I pay attention to when filing taxes? Tax saving strategy? Please Click Here For Registration

Stylish 50+ (Cantonese)

Stylish 50+ Dressing stylish for people 50 or over Please Click Here For Registration

Milk and Alternatives (Mandarin)

Milk and Alternatives How to choose milk and alternatives Please Click Here For Registration

Hazards in Your Home (Cantonese)

Hazards in Your Home Canadians spend a great deal of time indoors. That's why it's important to make sure our homes are safe and healthy places to live. Learn about […]

Get Moving… Health Exercise (Cantonese)

Get Moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous […]

Hazards in Your Home (Mandarin)

Hazards in Your Home Canadians spend a great deal of time indoors. That's why it's important to make sure our homes are safe and healthy places to live. Learn about […]

Caring for a Person with Dementia (Cantonese)

Caring for a Person with Dementia How to deal with the behavioral and psychological symptoms of people with dementia and introduce community support service. Please Click Here For Registration

About Hospital (Mandarin)

About Hospital Explore the life and environment in the hospital, the condition of food, clothing, living and transportation. Please Click Here For Registration

Tea Culture in East Asia (English)

Tea Culture in East Asia This workshop will introduce different tea and tea cultures in three East Asian countries – China, Japan, and South Korea. Let’s learn various types of […]

Tips for Living with Arthritis (English)

Tips for Living with Arthritis This workshop will provide information on understanding arthritis and the condition. We will discuss strategies to manage pain and stiffness, tips for living with hip […]

Cancer Prevention and Nutrition (Mandarin)

Cancer Prevention and Nutrition Cancer prevention and nutritional conditioning is an important part of cancer prevention and treatment. Up to 50 per cent of cancer deaths could be prevented by […]

Understanding Change, Loss and Grief (Mandarin)

Understanding Change, Loss and Grief Loss is a part of life. It comes in many forms and everyone reacts differently. We will earn about change, loss and grief. Please Click […]

Understanding Human System – Part 1 (Cantonese)

Understanding Human System – Part 1 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, […]