Get Moving… Health Exercise (Cantonese)

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration 

Technology to Support Aging in Place-Cantonese

Let’s join us to know about technology that helps seniors to age well in place! Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Note: This is a free seminar. For inquiries or registration, please call 416-710-9978.

Designing At-Home Activities for Individuals with Dementia-Mandarin

This webinar will teach caregivers how to design activities suitable for individuals with dementia, from memory training to emotional stability, enhancing the patient's quality of life. Learn activity design principles, implementation tips, and how to handle challenges, helping patients maintain cognitive and emotional well-being. Click here for Registration

For Caregivers: Recognize Scam and Prevention – Cantonese

Nowadays, there are many different kinds of frauds through phone calls, text messages, computers and the internet. This workshop we will share the most popular fraud cases to help seniors and caregivers identifying and avoiding being a victim of scam and frauds. Click here for Registration

Bathroom safety, Equipment and Incontinence-English

Join us for an online seminar to learn more about this important topic! In this session, our expert guest speakers will discuss recommendations to improve safety and manage toileting and bathing for seniors. You can learn about ADL equipment that can help you stay safe and independent. They will also talk about common misconceptions about […]

Understanding Sarcopenia and Prevention Exercise-Cantonese

Join us for an engaging exercise session led by Esther Ho, Registered BCRPA fitness leader, to learn how regular physical activity can help prevent Sarcopenia — the age-related loss of muscle mass and strength. Discover simple, effective exercises you can incorporate into your daily routine to stay strong, independent, and active. Let’s move together toward […]

Understanding Habitual Strain-Cantonese

In daily life or while caring for the elderly, muscle strain can occur without realizing it. This webinar will explore the causes and share practical ways to relieve and prevent it Click here for Registration

For Caregivers: Recognize Scam and Prevention-Mandarin

Nowadays, there are many different kinds of frauds through phone calls, text messages, computers and the internet. This workshop we will share the most popular fraud cases to help seniors and caregivers identifying and avoiding being a victim of scam and frauds. Address:360 Highway 7 E., Unit 17, Richmond Hill In person talk, please register: […]

For Caregivers: All About Eye Care-Mandarin

A presentation on eye care is going to cover topics such as basic eye anatomy, common eye diseases caused by aging, red flag symptoms, as well as eye care resources. Click here for Registration