Managing our emotional health is as important as taking care of our physical health. This workshop introduces various ways to improve our emotional health through awareness, acceptance, expression and regulation. […]

Advanced Care Planning is for everyone. This talk will introduce what Advanced Care Planning is and how to prepare an Advanced Care Planning for you and your loved ones. Language: […]

This workshop will focus on practical tips for healthy eating during the COVID-19 pandemic. Language: English Speaker: Ms. Rowena Leung, RD  

We will share with you the concept of Beauty and how culture influences Beauty. Language: Cantonese Speaker: Mr. Nicky Lam, RSW  

COVID-19 has placed many health care leaders in a high challenge work environment with competing demands on our time and energy. At the same time, we have a unique opportunity […]

In this Zoom training, you will be able to learn basic skills as a Zoom viewer and a host. These include slides, videos, and mini tasks. Language: Mandarin Speaker: Mr. […]

This workshop will bring you to Japan virtually and explore their beautiful sceneries, getting to know their culture, as well as Japanese's cuisine! And many more to explore! Welcome aboard […]

Objectives: • Long term effects of anxiety on COVID-19 • Tips for managing anxiety – Non pharmacological • Resources Language: English Speaker: Anthony Watt, BA(Hon), MEd, RP Mental Health Clinician […]

Care giving for seniors can be a daunting task. This talk will highlight the aspects of the caregiving journey that caregivers should be aware of. Relevant support and resources to […]

When our loved one passes away, we have to make countless choices in a short period of time for the best funeral arrangement. Therefore, pre-funeral planning is very important to […]

Understand the elements that contribute to attention and concentration as well as strategies to improve attention and concentration. Language: Cantonese Speaker: Mr. Nicky Lam, RSW  

An experiential workshop where you will learn simple yet effective techniques to manage stress. Recognizing the impact of stress participants will learn a combination of cognitive, breath-based and meditative process […]

Through understanding the concept of elder abuse, we can understand the problems of elder abuse frequently encountered by Chinese elders in Canada, and what preventive measures should be taken by […]

This workshop will provide information on kidney functions, types of chronic kidney disease and their risk factors, as well as tips on preventing the chance of developing chronic kidney diseases. […]

Information on how to get COVID -19 vaccination. Language: Mandarin Speaker (1): Mr. Billy Tung, Yee Hong Centre Social work Student Speaker (2): Ms. Angela Guo, RSW    

This workshop will provide information about wills and powers of attorney. Language: Cantonese Speaker: Mr. Kai Wing Tsang, Lawyer      

The heart is one of the most important organs in the body. How to protect your heart from heart disease and stroke through a healthy diet, exercise, and nutritional supplements. […]

Information on how to get COVID -19 vaccination. Language: Cantonese Speaker: Mr. Nicky Lam, RSW    

Let’s unwind yourself in creative ways! Language: Cantonese Speaker: Ms. Fiona Lam, MTA, MT-BC, NMT   To register: https://www.nycbc.ca/csc/community-service  

This is a modern exercise for brain jogging. Language: Cantonese Speaker: Ms. May Wong, President of BBDCSA      

Game is not just a game, game can stimulate your thinking. Let’s play and sharpen our thinking and memory. Language: Cantonese Speaker: Mr. Nicky Lam, RSW      

Share how to take better photos with your mobile phone. Things to do when shooting, various functions and applications of mobile phone shooting and final editing. Language: Cantonese Speaker: Mr. […]

If you’re a stay-at-home senior, here are some simple exercises you can do to improve your health and strength, let’s try and get active. Language: Cantonese Speaker: Mr. Nicky Lam, […]

  Information on whole spectrum of Yee Hong’s services and on how to apply for these services. Language: Mandarin Speaker: Ms. Angela Guo, RSW    

Sharing on how to prevent and avoid being scammed. Language: Mandarin Speaker: Mr. David Huang, Community Partnerships & Engagement Unit      

Life is short, and every moment is precious. Getting up in the morning. Your first sip of coffee/tea/water. Taking a deep breath. Listening to good music in the car… This […]

With the progression of technology, our lifestyle has changed a lot. Attend our webinar to learn about interesting activities and web pages online. Language: Mandarin Speaker (1): Mr. Billy Tung, […]

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

The strengths approach suggests that older people can manage change and continue to participate in decisions unless they no longer have mental capacity. Webinar will share with you more ideas. […]

Our world is so full of wonders that new and amazing and some of them are hard to believe they really exist, let’s look around the world… Language: Cantonese Speaker: […]

Part II - Staying active in a safe way is very important for patients with osteoporosis. What exercise is most suitable for them? Language: Mandarin Speaker: Ms. Priscilla Ching, Speaker […]

This workshop will discuss the importance of physical activity and practical tips. Language: English Speaker: Ms. Tara Stier, Occupational Therapist of Arthritis Society  

This workshop will talk about various breathing exercises. Language: Cantonese Speaker: Mr. Dominic Yeung, RPT  

This is a modern exercise for brain jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA      

Sharing of how to make good use of home equipment to maintain good health fitness. Language: Cantonese Speaker: Ms. Alice Fu, RSW, Yee Hong Centre  

Moving into a nursing home may experience different types of changes and stressful. In this workshop, Social Worker will share with you the myths and facts about nursing home. Language: […]

This workshop will talk about healthy ageing from the Chinese perspective. Language: English Speakers: Yee Hong Staff, Momiji Staff & JSS Staff To register, please visit: https://jss.ca/en/news/positive-aging2021_china/

People have seasonal allergies. We introduce the causes, prevention and treatment to keep spring allergy symptoms under control. Language: Mandarin Speaker: Ms. Julia Qiao, Nutrition Practitioner  

This workshop will talk about how we can provide a community where people living with dementia can be understood, respected and supported. Language: English Speakers: Dr. Samantha Biglieri, Assistant Professor […]