Webinar 4: Keep Your Memory Sharp at Any Age (Cantonese)
Language: Cantonese Speaker: Ms. Fiona Lam, MT-BC, MTA, NMT To register, please email caregiver.edu@yeehong.com and kindly indicate webinar number(s).
Active Seniors Yoga Exercise Class
Virtual Yoga and general exercise class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 […]
Active Seniors Chinese Literature Class (1)
Virtual Chinese Literature class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 […]
Active Seniors Chinese Literature Class (2)
Virtual Chinese Literature class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 […]
Active Seniors Chinese Medicine Class
Virtual Chinese Medicine class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 […]
Active Seniors Yoga Class
Virtual Yoga class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for […]
Webinar 6: Brain Health and Five Elements (Mandarin)
Discuss the relationship between brain health and the Five elements in our body. How to break through the Blood Brain Barrier and what nutritional support should we provide? Language: Mandarin […]
Active Seniors Guitar Class
Virtual guitar class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for […]
Active Seniors Chinese History Class (2)
Virtual Chinese history class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 […]
Active Seniors Harmonica Class
Virtual harmonica class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for […]
Active Seniors Line Dance Class
Virtual Line Dance class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 […]
Active Seniors Fitness Class (1)
Virtual fitness class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for […]
Active Seniors Fitness Class (2)
Virtual fitness class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for […]
Webinar 7: Keep Your Memory Sharp at Any Age (Mandarin)
In this workshop, we will learn how our brains store memory, factors influencing our memory, and some practical strategies/ tips on memorizing. Language: Mandarin Speaker: Ms. Fiona Lam, MT-BC, MTA, […]
Active Seniors Cardio Stretch Class
Virtual Cardio Stretch class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 […]
Active Seniors Chinese Philosophy Class (1)
Virtual Chinese philosophy class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 […]
Active Seniors Chinese Philosophy Class (2)
Virtual Chinese philosophy class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 […]
Active Seniors Singing Class (Cantonese Songs)
Virtual singing class teaching Cantonese songs offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 […]
Active Seniors Erhu Class (1)
Virtual Erhu class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for […]
Active Seniors Erhu Class (2)
Virtual Erhu class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for […]
Active Seniors Erhu Class (3)
Virtual Erhu class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for […]
Webinar 8: Cultivating Happiness (Cantonese)
Based on Acceptance and Commitment Therapy (ACT), this workshop encourages participants to develop different perspectives on life, improve psychological flexibility and improve mental health. Language: Cantonese Speaker: Ms. Mabel Ho, […]
Webinar 9: How Weather Affects Our Emotions (Cantonese)
Is your mood different due to weather change? This workshop will talk about how weather affects our emotions. Language: Cantonese Speaker: Ms. Fiona Lam, MT-BC, MTA, NMT
Webinar 10: Recognizing Older Adults’ Depressive Symptoms (Cantonese)
Many health problems affect older adults but not all health problems are easy to recognize such as depression. This webinar will help you to understand older adults’ depressive symptom's. Language: […]
Webinar 11: A Music Moment for Us (Cantonese)
Let's come and enjoy an hour of virtual music exploration tour! Language: Cantonese Speaker: Ms. Karen Kwok, MTA, MT-BC
Webinar 12: How to Maintain Healthy Bones and Joints (Mandarin)
How to achieve bone and joint health and rehabilitation through diet, exercise and nutritional supplements Language: Mandarin Speaker: Ms. Julia Qiao, Nutrition Practitioner
Webinar 13: Housing Options for Older Adults (Mandarin)
Information on senior housing options and how to apply. Language: Mandarin Speaker: Ms. Angela Guo, RSW
Active Seniors Yoga Class
Virtual Yoga class offered through the Yee Hong Active Seniors Program. Price and availability of classes vary and are subject to change. Please contact Philip.ho@yeehong.com or 416-412-4571 ext. 2637 for […]
Webinar 14: The Knowledge and Skills Needed for In-Home Dementia Care (6-Session Course)
This course will provide you with practical skills and strategies for coping with dementia older adult. Please join and share your concerns with our professionals. Total of 6 sessions from […]
Webinar 15: Brain Beat Dance (Cantonese & Mandarin)
This is a modern exercise for brain Jogging. Language: Cantonese & Mandarin Speaker: Ms. May Wong, President of BBDCSA